LINK US TO YOUR LOG - The Official Self Promotion Thread!!

SouthernCharm

SouthernCharm

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edwitt

edwitt

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IM ALL IN

Start Date was 11/19/2010

Stats 207lbs 8%
bench PR 450

Goals to be set by Dec 31st 2011
Bench 500lbs
Kabuzi aka Chris Duffin my coach
Been rehabing shoulder so bench prob in low 400's right now

240lbs @ 10bf
This is going to be close to impossible but watch me if i dont give it one **** of a try

Been on a cut for some time and i expect to get a quick 10lbs of muscle rebound..The next 23lbs are not going to be so easy. This will consist of atleast 2 cycles

There is nothing i will not do to achieve these gaols

CYCLE
You name if ive got it and lots of it :) Gonna be some interesting protocols its gonna be one massive abuse of AAS damn right gratuitous

Cycle Layout -
Ill be blasting Tren Ace ED for first 6 weeks with 100mg each of Drol and Dbol ED for first 30 days already crusising on 200mg Test cyp

Test Cyp will be bumped to 800mg addding
EQ and Deca at 600mg EW
Tren Ace will be dropped as EQ and Deca kicks in at week 6
Test Suspnsion will be replacing orals for total of 8 weeks
at week 16 ill drop EQ and Deca add Tren E and finish with 30 days of Halostein

HCG 300ius 2 x EW
Proviron 50mg ED

Aromasin and Prami on hand

HGH 6ius WO days 4ius Off days
SLIN - Humalog breakfast and post WO
IGF1 lr3 cyclling 4 weeks on 4 weeks off

Re evaluate

1 Year plan
Goals 500lb bench
240lbs @ 10% bf or better


Cycle will commence in 12 day time pending blood work

Cycle, Pictures, Sups diet etc to follow

Please feel free to ask any questions


Off to Mexico tomorrow and im gonna eat alot of calories for 9 days then when back i will be carb cycling very strictly :food:



Last 18 months have been productive :)
 
SouthernCharm

SouthernCharm

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thanks bro this way we can all keep current when something isn't refreshed

post up your links bros! if you have multiple logs, add em on!
 
BigFatPanda

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Nice idea.

My log is in my sig... doing an 8 week hdrol cycle with 5 weeks of m-lmg. Should be good once i start the mlmg. Check it out.
 
MidwestBeast

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raulob72

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Here we go Need2slin time to cut FAT!!!
 

Outstanding

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That's right guys... Let's keep this bad boy going because I know a lot of people are logging right now...

Wether you're logging a pre workout, a workout routine, or an anabolic cycle, let us know! get more hits in your logs and post your links!


Mine is in my signature, but you may click here:
http://anabolicminds.com/forum/steroids/157651-annihilatin-adipose-southerncharm.html
Ska-DOOCH: http://anabolicminds.com/forum/cycle-info/160303-outstanding-log-anabolic.html

Come on by, one and all! Going to be relaying all the detailed info leading through 2010 and 2011 as I cycle through cycles, PCT, Bridges, and Contest Prep! :)
 
SouthernCharm

SouthernCharm

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thanks bros, figured this would be a good idea as there is ALWAYS something to log here at AM

spread the word about the self promotion thread bros!
 
Tomahawk88

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This was such a good idea. Good looking out SC.
 

stxnas

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I already checked out that vid :eek:
 
SouthernCharm

SouthernCharm

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if you havent stopped by already, you are missing out... epic cutting cycle


copy and paste link in my sig and tune in for epic win!
 
Rosie Chee

Rosie Chee

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My Alpha-T2 log is over as of today (final review is in).

Starting a new host of products today - check out http://anabolicminds.com/forum/supplement-reviews-logs/161845-completing-female-terminators.html (everything still logged in my Training/Supplementation Journal).
 
Rosie Chee

Rosie Chee

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GoHardOrGoHme

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