Men's HealthResearch

REM sleep tunes eating behavior

Science Daily Despite our broad understanding of the different brain regions activated during rapid-eye-movement sleep, little is known about what this activity serves for. Researchers at the University of Bern and the Inselspital have now discovered that the activation of neurons in the hypothalamus during REM sleep regulates eating behaviour: suppressing this activity in mice …
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Watch Bodybuilder Matt Morsia Struggle with Brian Shaw’s 10,000 Calorie Diet

By GI Team Generation Iron YouTuber and bodybuilder Matt Morsia — a.k.a. MattDoesFitness — is always looking for a new fitness challenge to take on. Well, it looks like Matt Morsia has found another way to challenge himself as a YouTuber and share the extreme experience with his fans. Matt Morsia — a.k.a. MattDoesFitness on YouTube tried out Brian Shaw’s …