Men's HealthResearch

Regular exercise is good for your heart, no matter how old you are!

Science Daily Regular exercise is highly beneficial for all patients with cardiovascular disease regardless of age, report investigators in the Canadian Journal of Cardiology, published by Elsevier. Their results showed that the patients who benefited most from cardiac rehabilitation were those who started out with the greatest physical impairment. Elderly patients are at a higher risk …

Doing Things the Right Way at Starting Strength Dallas

The Starting Strength Channel Brent J Carter, SSC Starting Strength Starting Strength Coach Brent Carter and Starting Strength Dallas member Graham talk about Graham’s progress during his first few months training at Starting Strength Dallas including lean bodyweight increases, strength increases, and performance improvements. Source: