Men's Health

Iatrogenesis

by Byron Johnston Starting Strength Iatrogenesis: from the Greek “Brought forth by the healer.” Normally used in medical terms to mean harm done by medical exam or treatment planning/delivery. I am repurposing it for this article to draw attention to another kind of harm that can happen, brought forth by well-meaning people in decision making positions.  In …
ResearchSupplements

Study: Beetroot supplements could boost weight training performance

By Nikki Hancocks Nutra Ingredients USA Beetroot juice supplements could improve muscular endurance and increase tolerance to resistance training, according to a new randomised double-blind crossover study. Beetroot juice (BJ) has been associated with improvements in physical performance in endurance sports with much scientific focus on its effects on heart health​. One much publicised study​ by scientists at …