Injury / Rehab

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The discussion of injuries and rehabilitation
"Stretching Will Not Help You, Unless You Strengthen the Underlying Muscle"
Replies
3
Views
120
kisaj
Pl4typu5
inguinal hernia, advice on exercises to avoid? Nursing home accident.
Replies
2
Views
382
Just Jake
KingAnt
SHIN SPLINTS
Replies
2
Views
133
Just Jake
DNA Health Oral BPC 157
Replies
2
Views
131
Sparta12
  • Unanswered thread
BPC-157 Help
Replies
4
Views
171
emiliozapata
emiliozapata
Recent shoulder injury
Replies
3
Views
121
JoePaul39
ELBOW SLEEVE SUGGESTIONS
Replies
0
Views
55
Whriley67
ELBOW SLEEVE SUGGESTIONS
Replies
0
Views
44
Whriley67
Broken tip portion of bone of middle finger
Replies
23
Views
253
celc5
celc5
KingAnt
SHIN SPLINTS
Replies
18
Views
729
ChilledFaith
  • Unanswered thread
Umbilical hernia
Replies
0
Views
77
simmo414814
  • Unanswered thread
Umbilical hernia
Replies
0
Views
51
simmo414814
MikeSumthin
Pinky blown up
Replies
6
Views
161
MikeSumthin
MikeSumthin
Felt a pop in hip when back squatting.
Replies
1
Views
93
Sparta12
Bigmatt57
Chest gets sore too fast
Replies
14
Views
590
DeweyDJP
delsolrob
Success using BPC for knee sprain
Replies
6
Views
302
thebigt
thebigt
Torn Bicep Tendon (at the shoulder)
Replies
14
Views
274
delsolrob
delsolrob
Torn Bicep Tendon (at the shoulder)
Replies
0
Views
75
slickwillie
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