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LINK US TO YOUR LOG - The Official Self Promotion Thread!!

SouthernCharm

SouthernCharm

Well-known member
That's right guys... Let's keep this bad boy going because I know a lot of people are logging right now...

Wether you're logging a pre workout, a workout routine, or an anabolic cycle, let us know! get more hits in your logs and post your links!


Mine is in my signature, but you may click here:
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I'm just very low update logging right now, my overall progress and what changes.

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Sort of waiting for the results of my next blood draw to really make any big decisions on what i'm doing, that comes October 2nd.
 
IM ALL IN

Start Date was 11/19/2010

Stats 207lbs 8%
bench PR 450

Goals to be set by Dec 31st 2011
Bench 500lbs
Kabuzi aka Chris Duffin my coach
Been rehabing shoulder so bench prob in low 400's right now

240lbs @ 10bf
This is going to be close to impossible but watch me if i dont give it one **** of a try

Been on a cut for some time and i expect to get a quick 10lbs of muscle rebound..The next 23lbs are not going to be so easy. This will consist of atleast 2 cycles

There is nothing i will not do to achieve these gaols

CYCLE
You name if ive got it and lots of it :) Gonna be some interesting protocols its gonna be one massive abuse of AAS damn right gratuitous

Cycle Layout -
Ill be blasting Tren Ace ED for first 6 weeks with 100mg each of Drol and Dbol ED for first 30 days already crusising on 200mg Test cyp

Test Cyp will be bumped to 800mg addding
EQ and Deca at 600mg EW
Tren Ace will be dropped as EQ and Deca kicks in at week 6
Test Suspnsion will be replacing orals for total of 8 weeks
at week 16 ill drop EQ and Deca add Tren E and finish with 30 days of Halostein

HCG 300ius 2 x EW
Proviron 50mg ED

Aromasin and Prami on hand

HGH 6ius WO days 4ius Off days
SLIN - Humalog breakfast and post WO
IGF1 lr3 cyclling 4 weeks on 4 weeks off

Re evaluate

1 Year plan
Goals 500lb bench
240lbs @ 10% bf or better


Cycle will commence in 12 day time pending blood work

Cycle, Pictures, Sups diet etc to follow

Please feel free to ask any questions


Off to Mexico tomorrow and im gonna eat alot of calories for 9 days then when back i will be carb cycling very strictly :food:

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Last 18 months have been productive :)
 
thanks bro this way we can all keep current when something isn't refreshed

post up your links bros! if you have multiple logs, add em on!
 
Nice idea.

My log is in my sig... doing an 8 week hdrol cycle with 5 weeks of m-lmg. Should be good once i start the mlmg. Check it out.
 
Im just trying to lift heavy while taking tren lv, epi, androhard, and dermacrine.

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Will add my mini review of AI's HGHPro later.
 
Primordial Performance Fat Loss Stack + AndroHard - Sponsored

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Already some logs in here I'm following ;)

I'm currently at the start of my cut after bulking up to 240 - the heaviest I've ever been. Details on what products will be used for this are still up in the air:

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Well this will keep me honest for the next few months. Nothing special. But FUN TIMES INDEED!!!!

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Here's my MRSupp's Forma Stanzol log! Got pics, comedy and interesting facts about the supplement!

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SouthernCharm said:
That's right guys... Let's keep this bad boy going because I know a lot of people are logging right now...

Wether you're logging a pre workout, a workout routine, or an anabolic cycle, let us know! get more hits in your logs and post your links!


Mine is in my signature, but you may click here:
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Click to expand...

Ska-DOOCH: Invalid Link Removed

Come on by, one and all! Going to be relaying all the detailed info leading through 2010 and 2011 as I cycle through cycles, PCT, Bridges, and Contest Prep! :)
 
Also, if yall are interested, please check up on my 3 days mini log Anabolic Innovations

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this is a good thing. thanks for the heads up southern. please drop by and show my log some love.

here you go...
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I have an ongoing log, but for the next 30 days, i'm maintaining an Annabolic Innovations log in their section due to the number of AI products in the stack - come and see my transformation so far - circa 100lbs down over the years, 50 over the last 18mths or so...

AI Log
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thanks bros, figured this would be a good idea as there is ALWAYS something to log here at AM

spread the word about the self promotion thread bros!
 
Dang There are a TON of these longs. Im doing a Low Dose M-Drol Cycle. Been doing 5mgs for the past four days. Im hitting 10mg as of today.

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Check it out!
 
if you havent stopped by already, you are missing out... epic cutting cycle


copy and paste link in my sig and tune in for epic win!
 
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My current log i just started not too long ago. Finishing up the first week of an 8 week run.

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