Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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18.2K
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1.4K
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SkRaw85
Shaw Classic 2025

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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1.4K
Messages
350.7K
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1.4K
Messages
350.7K
Shadowblaze
The Maximus Pact

Pics

Post your before and after pics in here!
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1.2K
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27.4K
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1.2K
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27.4K
SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
50Magnum
Bench press with elbows tucked/breaking the bar
Replies
1
Views
371
SweetLou321
training program on anabolic cycle
Replies
6
Views
572
Sparta12
Lack of progress on bench ( Since 5 months ago)
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25
Views
1K
VtaperXO
Anyone use Hatfield squats?
Replies
2
Views
425
Dustin07
Dustin07
muddertougher
Basic routine
Replies
0
Views
267
muddertougher
muddertougher
Dustin07
incline bench shoulder issues
Replies
31
Views
1K
50Magnum
50Magnum
Dustin07
What size bands
Replies
4
Views
613
Dustin07
Dustin07
Dustin07
Pin Squats
Replies
7
Views
621
Dustin07
Dustin07
Bulking/Cutting Question
Replies
2
Views
319
Foxx13
Bad shoulder pain training tips
Replies
43
Views
2K
Quest
Dustin07
What Gear Do You Keep in Yer Bag?
Replies
11
Views
573
Dustin07
Dustin07
Knee sleeves and belts
Replies
31
Views
1K
Hyde
Hyde
whats your view on blackwolf pre workout is this a great buy?
Replies
4
Views
499
ndiguy
ndiguy
f4iguy
10 Training Mistakes (30 Years of Lifting)
Replies
38
Views
2K
lamarclark09
Rocket3015
How many people here, have or use a Personal Trainer ?
Replies
38
Views
2K
TheMovement
TheMovement
Gym changed, what a let down
Replies
10
Views
703
lamarclark09
Dustin07
Slingshot thoughts
Replies
46
Views
2K
SkRaw85
SkRaw85
Wanting to cut body fat with Test and Anavar/possibly low dose of Deca
Replies
6
Views
955
xR1pp3Rx
xR1pp3Rx
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