Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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How has training evolved from 10-15 years ago?

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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353.6K
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1.4K
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353.6K
Hyde
Slicin' and Dicin'
  • Hyde

Pics

Post your before and after pics in here!
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27.4K
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
getting back leaner
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0
Views
270
chainsaw
GreenMachineX
High Frequency Training
Replies
14
Views
987
Localaxis
Localaxis
Beau
Quick Home Workouts
Replies
5
Views
458
Localaxis
Localaxis
Question about workout routine
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11
Views
606
Smont
Smont
Any tips for not being knackered all the time?
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16
Views
846
Dustin07
Dustin07
AdelV
Fasting & Training?
Replies
15
Views
846
Dustin07
Dustin07
Taking a week off question
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20
Views
925
Dustin07
Dustin07
AdelV
What's the best training program you've done?
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7
Views
743
FloridaMan
Accident and Joint Injuries - Weight training
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2
Views
395
SimpleKindaMan
Training 5 days straight?
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40
Views
2K
MrKleen73
MrKleen73
Anyone know of a good bodybuilding program to run?
Replies
9
Views
792
Smont
Smont
hercules_22
Anyone ever ran Mike Mentzer heavy duty program?
Replies
32
Views
2K
MrKleen73
MrKleen73
Oconns28
Basic Home Gym Training Program
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13
Views
1K
Dick-Hertz
Dick-Hertz
u_e_s_i
Do you prefer training front delts on or away from chest days?
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13
Views
1K
Dick-Hertz
Dick-Hertz
50Magnum
Bench press with elbows tucked/breaking the bar
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1
Views
376
SweetLou321
training program on anabolic cycle
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6
Views
584
Sparta12
Lack of progress on bench ( Since 5 months ago)
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25
Views
1K
VtaperXO
Anyone use Hatfield squats?
Replies
2
Views
432
Dustin07
Dustin07
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