Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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How has training evolved from 10-15 years ago?

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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354K
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gphagan1
Slicin' and Dicin'

Pics

Post your before and after pics in here!
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27.4K
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
muddertougher
Basic routine
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0
Views
277
muddertougher
muddertougher
Dustin07
incline bench shoulder issues
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31
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1K
50Magnum
50Magnum
Dustin07
What size bands
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4
Views
623
Dustin07
Dustin07
Dustin07
Pin Squats
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7
Views
641
Dustin07
Dustin07
Bulking/Cutting Question
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2
Views
330
Foxx13
Bad shoulder pain training tips
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43
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2K
Quest
Dustin07
What Gear Do You Keep in Yer Bag?
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11
Views
578
Dustin07
Dustin07
Knee sleeves and belts
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31
Views
1K
Hyde
Hyde
whats your view on blackwolf pre workout is this a great buy?
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4
Views
513
ndiguy
ndiguy
f4iguy
10 Training Mistakes (30 Years of Lifting)
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38
Views
2K
lamarclark09
Rocket3015
How many people here, have or use a Personal Trainer ?
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38
Views
2K
TheMovement
TheMovement
Gym changed, what a let down
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10
Views
724
lamarclark09
Dustin07
Slingshot thoughts
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46
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2K
SkRaw85
SkRaw85
Wanting to cut body fat with Test and Anavar/possibly low dose of Deca
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6
Views
969
xR1pp3Rx
xR1pp3Rx
jbatts77
The Clean - can't get it
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1
Views
374
jbatts77
jbatts77
Should I replace my hack squat with a sissy squat? Which would grow my quads more?
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1
Views
379
Smont
Smont
Dustin07
Last Session Before Long(ish) Break
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2
Views
463
Dustin07
Dustin07
Dustin07
Ab Work
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29
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1K
Stacks1
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