Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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SkRaw85
Shaw Classic 2025

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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350.8K
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1.4K
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350.8K
gphagan1
Weights up, scales down…

Pics

Post your before and after pics in here!
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27.4K
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
wfreiling
Help me decide on equipment
Replies
20
Views
1K
Cheeky Monkey
Cheeky Monkey
Can You Burn Fat From Stretching? Best Fat Burning Stretch of All Time?
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2
Views
552
Cheeky Monkey
Cheeky Monkey
30-10-30 program anyone di id it ?
Replies
1
Views
271
Power-Lift
Power-Lift
30-10-30 program anyone di id it ?
Replies
0
Views
230
Coriandru
30-10-30 program anyone di id it ?
Replies
0
Views
230
Coriandru
30-10-30 program anyone di id it ?
Replies
0
Views
207
Coriandru
30-10-30 program anyone di id it ?
Replies
0
Views
195
Coriandru
Best Dynamic Warm-Up in the World?
Replies
0
Views
514
ucimigrate
MAG Grips
Replies
1
Views
412
Rad83
Rad83
wfreiling
Help me decide on equipment
Replies
13
Views
824
Hyde
Hyde
wfreiling
Help me decide on equipment
Replies
0
Views
280
wfreiling
wfreiling
wfreiling
Help me decide on equipment
Replies
0
Views
301
wfreiling
wfreiling
wfreiling
Help me decide on equipment
Replies
0
Views
227
wfreiling
wfreiling
Best Warm-Up Routines of All Time, to Use Every Single Day?
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0
Views
568
ucimigrate
sloppychauncy
Intermediate lifter/advanced lifter
Replies
2
Views
534
cheftepesh1
cheftepesh1
sloppychauncy
Intermediate lifter/advanced lifter
Replies
0
Views
342
sloppychauncy
sloppychauncy
sloppychauncy
Intermediate lifter/advanced lifter
Replies
0
Views
310
sloppychauncy
sloppychauncy
sloppychauncy
Intermediate lifter/advanced lifter
Replies
0
Views
261
sloppychauncy
sloppychauncy
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