subbed!..goodluck bro!
damn, I can't wait to look at my bottle then! If I don't get the AMS log then I'll be starting on monday80kg's so far! Can you believe it! Just from looking at the bottle!
An American used KG's??:scared: Are you a Marine? I think they are the only Americans on the Metric system.man, I'm looking forward to some explosive action!
how many kg's you put on so far ??? j/k
californian, they are sort of iffy out that wayAn American used KG's??:scared: Are you a Marine? I think they are the only Americans on the Metric system.
Yeah resting HR is usually around there. Blood pressure is usually just slightly higher than 120, so 130/80 isn't to bad. I will get it done once per week to keep an eye on it.And were off and running. Nice! Bloods cant be helped man, dont think bout it now or you might get aggro or dilute your focus.Time now to just think Huge.
Resting H/R of 60? you must be pretty fit man.
Pump it kiwi!!!:dl:
Go to 5.58...insane!
Agreed, upper chest is lacking, the picture actually doesn't do my lower pecks any justice though. They are MUCH fuller looking than that. I appreciate your comment though and certainly agree.Work on bringing up your chest mister...lol.
Cheers!:cheers:
LOL, Easy is right...us californians are a little weird like that! plus, in my field of work I use the metric system more often than not.californian, they are sort of iffy out that way
I support your use of the metric systemLOL, Easy is right...us californians are a little weird like that! plus, in my field of work I use the metric system more often than not.
Thanks man, just came off the cut for 5 weeks, so looking forward to adding some size and depth to my muscle again.Craig, pics are looking good...be looking forward to your progress bud!
Mate, do I feel you pain! I just tell myself it will happen, just have to stick to it, and squat like a mad-man!we have the exact same legs....for whatever reason it is impossible for me to blow the area around my knee up to make it thicker. You feel my pain? haha
I use the metric system as well- much easier to do conversion factors on metric for mg's, grams, and kg's than ounces and lbs......An American used KG's??:scared: Are you a Marine? I think they are the only Americans on the Metric system.
agree 100%I use the metric system as well- much easier to do conversion factors on metric for mg's, grams, and kg's than ounces and lbs......
we have the exact same legs....for whatever reason it is impossible for me to blow the area around my knee up to make it thicker. You feel my pain? haha
I feel both your pain lol - genetics wtf???Mate, do I feel you pain! I just tell myself it will happen, just have to stick to it, and squat like a mad-man!
yep. i hear the boys in the hood use metric too. always talking about 9 millimeters.californian, they are sort of iffy out that way
i feel you on pics bro. i can take a pic in bad lighting and a pic in good lighting, and it would look like a complete transformation. exact lighting for both pics isn't necessarily flattering, but it shows honest progress.The ONE: Before Photos
Didn't add to many flexing or special lighting. Just wanted simple front, back and side position to let the product show what this does. I find it's easiest to tell just in these sort of simple positions. Not the most flattering standing like this, but ah well, at least it's accurate
magicians use tricks of light :bandit:i feel you on pics bro. i can take a pic in bad lighting and a pic in good lighting, and it would look like a complete transformation. exact lighting for both pics isn't necessarily flattering, but it shows honest progress.
Count me in too! I have always had "chicken legs". That is my focus: get some big legs!we have the exact same legs....for whatever reason it is impossible for me to blow the area around my knee up to make it thicker. You feel my pain? haha
Thanks brother! Appreciate itLookn good Craig! Shoulders/arms are hyuuge man!
haha go the black undies!I feel both your pain lol - genetics wtf???
CM - looks like our Mum's both shop at the same undie store bro :bandit:
haha they are certainly on to something! It's all about the metric system in '09 man!yep. i hear the boys in the hood use metric too. always talking about 9 millimeters.
indeed, fluorescent lighting is brutal, shows no shadows, cuts of definition at all. It bring you down to earth that's for sure.i feel you on pics bro. i can take a pic in bad lighting and a pic in good lighting, and it would look like a complete transformation. exact lighting for both pics isn't necessarily flattering, but it shows honest progress.
Next time I'll use some light to look much leanermagicians use tricks of light :bandit:
exactly! Go the squat days man!Count me in too! I have always had "chicken legs". That is my focus: get some big legs!
Squat, squat, and squat
Yeah I figured it will be more accurate, and also non flexing pics seem to show results better.Massive credit to you for going with the complete nuetral lighting Kiwi. DEFINATELY gonna show us the progress much better. This is gonna rock
And Im very Impressed to see some of our American friends are moving into the 21st century finally......:laugh:
The bloods is so that comparisons can be made to values before and after, especially so that it can be seen if any changes are made with hormones, liver or kidney function, and then to see what happens post-cycle. So they are more of giving a FULL cover/idea of what The ONE does....Seriously though, Is the bloods a must? Or is it more of a curiousity thing? You must be chaffing at the bit man......
Interesting. Lots of food and then exercise should do that (how do you think I got big legs? LOL). Seriously (happened BEFORE I was a cyclist). But um, yeah, cycling or sprinting (I get good teardrops when I do either and am eating heaps) can help thicken that area.we have the exact same legs....for whatever reason it is impossible for me to blow the area around my knee up to make it thicker. You feel my pain? haha
That happens (angle, light, and pose can make such a difference). So long as lighting is the same each time for comparison.i feel you on pics bro. i can take a pic in bad lighting and a pic in good lighting, and it would look like a complete transformation. exact lighting for both pics isn't necessarily flattering, but it shows honest progress.
Yup I will certainly get bloods when I can Also agree on lighting, needs to be the same each time.The bloods is so that comparisons can be made to values before and after, especially so that it can be seen if any changes are made with hormones, liver or kidney function, and then to see what happens post-cycle. So they are more of giving a FULL cover/idea of what The ONE does.
Craig, just get them done when you can. Even if it is a week in, for some baseline (I know they won't be comlete "baseline" per se, but you know what I mean).
Interesting. Lots of food and then exercise should do that (how do you think I got big legs? LOL). Seriously (happened BEFORE I was a cyclist). But um, yeah, cycling or sprinting (I get good teardrops when I do either and am eating heaps) can help thicken that area.
That happens (angle, light, and pose can make such a difference). So long as lighting is the same each time for comparison.
Yeah man, that took some guts for real.:bandit:Yeah I figured it will be more accurate, and also non flexing pics seem to show results better.
Thanks for the support, never nice posting pix in that sort of lighting I can tell you!
Did you order The One dude?Yeah man, that took some guts for real.:bandit:
Yo yo brother! It's time to ditch the lean and bring on the mean! I was a maniac in the gym today. I just kept saying, "1 more set, do another set." haha.Lean and mean Homie!!!!!!!!! WoooooooooHoooooooooooo the party has started! blow the F##k up craig!:wizard:
I did indeed my kiwi friend. Its on the way as we speak. Expressed it Via NP. Which just means customs get to seize it quickerDid you order The One dude?
Ah very good, very good... I'd say you have a 50/50 chance. It is also a new compound and thus might get through. Also I know in New Zealand only about 30% of my packages get looked at. That's some sweet odds right there!I did indeed my kiwi friend. Its on the way as we speak. Expressed it Via NP. Which just means customs get to seize it quicker
I realistically give myself a 10% chance. But If I hadn't tried i'd never forgive myself. Shoot, way I look at it I have blown more on Lap dances i dont even remember the next day:laugh:
I WISH 50/50. No way. I reckon more chance of Osama becoming a christian than me getting this. But I gotta try....Ah very good, very good... I'd say you have a 50/50 chance. It is also a new compound and thus might get through. Also I know in New Zealand only about 30% of my packages get looked at. That's some sweet odds right there!
Man I'm pumped to do shoulders tomorrow!!! I'm going to smash them!!
Nice man! remember ~LG33~ always gets a set I am so damm curious to see these results with you (No Gayness) lolYo yo brother! It's time to ditch the lean and bring on the mean! I was a maniac in the gym today. I just kept saying, "1 more set, do another set." haha.
I reckon as it's new they'll let it slide . . . if it ain't on the list, it'll get through :bandit:I did indeed my kiwi friend. Its on the way as we speak. Expressed it Via NP. Which just means customs get to seize it quicker
I realistically give myself a 10% chance. But If I hadn't tried i'd never forgive myself. Shoot, way I look at it I have blown more on Lap dances i dont even remember the next day:laugh:
welcome back extreme :bandit:Hm... Never realized how tall you were With your frame, it must be tough to pack on the muscle! But you're doing great so far!
BeefCake Time brotha.....:bb:Yo yo brother! It's time to ditch the lean and bring on the mean! I was a maniac in the gym today. I just kept saying, "1 more set, do another set." haha.
Sure ~LG33~ (No Gayness) hahahahahahaah just kiddin my brotha...>>wned2:Nice man! remember ~LG33~ always gets a set I am so damm curious to see these results with you (No Gayness) lol
PAIN Weakness Leaving the Body correct??? It's definitely great havin a work out partner makes you work alot harder than normal..:burnout:You got a training partner CM? With the recovery ability through the roof, maybe bust out some SERIOUS negative reps on them shoulders(actually all the body parts).....oh the pain. beautiful
I drop by every once in a whilewelcome back extreme :bandit:
they are called carrot thighs! big on top, tiny little teardrops!! Im in that club too!! Yaa! Pics look great, bulking is much funner than cutting, no?!we have the exact same legs....for whatever reason it is impossible for me to blow the area around my knee up to make it thicker. You feel my pain? haha