What's the last thing you ate??

SouthernCharm

SouthernCharm

Well-known member
Lets keep this thread going. You can post in it after every meal for all I care


AM: WHAT'S THE LAST THING YOU ATE??
 
4 pieces of homemade jerky :)

1 can of tuna :)

and an unsweet tea
 
I will do last nights this mornings dont count pshhh-


27 g whey con/whey iso with 8 ounces skim milk and a serving of olive oil thrown into the mix


Goodness!
 
sirloin tip 8 oz, cup of oats natty pb and a glass of 1%
 
Young Gotti said:
my women? nah but this womens husband won't be happy
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Damn you naughty Gotti! And to think that Trutein and coconut oil I had were pretty good... mental note, must attack girlfriend after gym for proper meal per Gotti's instructions ;).
 
can of tuna 1 oz mixed nuts, bout to have my casien shake with sum flax oil, coconut oil, and a cheese stick and hit the sack! good night boys
 
**** talk about a late meal 1/2 of tilapia with some lemon

veggies and some casein before bed


back day tomorrow

i got some straps... gonna kill my back tomorrow
 
3 egg omlet with cheese and spinach.. spoonfull of olive oil
 
1 sausage mcgriddle and 1 chicken biscuit from mcdonald's. Friend wanted to go there for breakfast. I feel my arteries clogging.

Will this set me back? Probably not. But now I feel like ****.
 
5 whole eggs, deli turkey, spinach and cheese

whole wheat bagel
 
10 slices Bacon cooked very crip, 4 slices wheat toast, Cod Liver caps, Na-Rala and whey-skim milk shake.
 
KingLouisXXIV said:
1 sausage mcgriddle and 1 chicken biscuit from mcdonald's. Friend wanted to go there for breakfast. I feel my arteries clogging.

Will this set me back? Probably not. But now I feel like ****.
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Ummm yea thats a PURE sh*t/grease/ saturated/trans-fat diet disaster attempting to be considered edible food bro....
 
TripDog said:
Ummm yea thats a PURE sh*t/grease/ saturated/trans-fat diet disaster attempting to be considered edible food bro....
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So well said I cannot say any more. McDonald's is better know is as not part of my diet ever again along with about 90% of every other fast food place. It's not worth the hell it puts my body through or the poor nutrition it provides.
 
TripDog said:
Ummm yea thats a PURE sh*t/grease/ saturated/trans-fat diet disaster attempting to be considered edible food bro....
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yeah that should slide right out your a$$ in liquid form! LOL

I havent touched McDonalds in two years lol.. The last thing was a big mac buy hey man it was a big mac LOL
 
zodiiac523 said:
6 egg omelet
1 cup Oats
1 cup almond milk
1/4 cup blue berries

woooooooooooo going to be a good day bitches..
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mm that sounds good, I didnt have time to add in oats so i had a bagel :(
 
A PB sammich and I'm at Panera(no I-net at home just yet) drinking a Black Cherry smoothie O_O Once I get home it's some yummay Tyson chicken
 
A T-bone Steak with swiss Cheese on top.. I know swiss cheese but I had to put something on there.
 
grilled chicken "panini" on 9 grain wheat w/ basil pesto

6 oz greek yogurt w/ strawberries
 
Plate full of chicken liver.
 
Just got done having my first cheat month in 4 weeks.

Beef Fajita Enchiladas, Rice Beans, Chips Salsa, and half of my girls Beef Fajita Chimichango :)

I don't get to have another cheat meal for till I lose another 5 lbs though so I better start kicking some ass!
 
2 cans of tuna
handful of almonds
banana
 
4 organinc cage freed eggs and 2 servings fat free cheese and sum broccoli


And as far as fast food goes I eat it on cheat days and thats IT


Doesnt seem to hurt me in fact it helps


but I would not make it part of ur diet lol
 
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