Barely, roads are still a mess but home safe and soundDid you make it home before the storm hit.
Barely, roads are still a mess but home safe and soundDid you make it home before the storm hit.
Im hopeful its just a strainsucks to hear about the injury but its good you pushing through it
Good adviceTake it easy man, just do enough to get the blood flowing. High reps, adequate stretching. Don't push it and have a huge set back.
great lifts man,yea thats usually how its works one think heals and something else decides to go.227.8lbs waist 32.9"
Yesterday
Anadrol dropped Sunday @ 4 weeks
Using dbol pre wo and wo days only
3 1/2 weeks into the injectables
Chest/shoulders
Kept it pretty light and was a good WO shoulder is not bothered at all only experiencing pain during pulling exercises. Called my Dr and Ins. and I'm cleared for an MRI if need be
Shoulder WO was actually really productive I was so sore (in the good way) and pumped It was painful to lift my arms
Chest
Nothing crazy here and short
135 x 12
225 x 8
315 x 5
365 x 5 x 2
315 x 10
And that was it no inclines or cables
Shoulders - All performed TUT supersets
Over head presses
Reverse peck deck
Lateral raises
Kind of ironic that my rotator cuff is now 100% and I go and **** something else up in there
That's what I was thinking. Doing these heavy dosed cycles puts us in a mind frame that we can lift anything. We have to make rational weight-increases. Those little 2 and 1/2 pound plates are there for a reason.Bottom line I'm pretty confident that its nothing to serious prob just a product of doing too much to quick and to heavy so I'm gonna slow things up a bit and let the Deca and EQ do what it is there for
Indeed, they must be a bastard to hoist up in placeThat's what I was thinking. Doing these heavy dosed cycles puts us in a mind frame that we can lift anything. We have to make rational weight-increases. Those little 2 and 1/2 pound plates are there for a reason.
Make small jumps. They're easier to maintain anyway.
Be mindful of that shoulder and make smaller weight increases until it heals completely.
You'll be fine mate. :thumbsup:
Wednesday on Incline DB Presses I worked up to the 140's for 12 reps. I've been building up to those kind of poundages for a very long time. You won't see me grabbing up the 170's next week!!! That kind of progress takes time.
so far so good on not having to use the ai I'd say thats a good run and sign so far.About to stick myself with 1 1/2cc suspension and.some.Dbol if this doesn't induce gyno nothing will, I still have yet to break out the AI or anything for progestin
Just lucky mate,so far so good on not having to use the ai I'd say thats a good run and sign so far.
Im am a convertlookin forward to hear how ya like the suspension..i assume ur using it preworkout? i love the stuff!
Felt like it tooSuspension and tren A every day... Yeah, this is Spartacus.
Suspension eh?? Hell i pinned tren ed, i guess i could always try adding some susp to the barrel... is there really that big of a difference?Suspension and tren A every day... Yeah, this is Spartacus.
How bout some Tren Suspension and Test Suspension..... yum.Suspension eh?? Hell i pinned tren ed, i guess i could always try adding some susp to the barrel... is there really that big of a difference?
What??? they make tren suspension?How bout some Tren Suspension and Test Suspension..... yum.
Given that I've dropped the Anadrol I'd say suspensio pre WO is all its made out to be no exaggeration, bloody amazing and y that with tren suspension will have to be next. See if I can lay my hands on some for the tail end of this cycle, I think I know a man that can accommodateSuspension eh?? Hell i pinned tren ed, i guess i could always try adding some susp to the barrel... is there really that big of a difference?
It is like Dbol on steroids for a pre WO boostYou are liking the suspension? I'm think of tossing in some oral winny to mine there at the end. Is it just helping with your focus and making you more of an animal in the gym?
ill get some pics up,You're strong as hell, hows the goals coming along? What about your body composition? Is it to your liking yet?
Oh yeah and btw how old are you haha
good work man!
Yes it is notoriously painful but when I say this gear is smooth as butter I'm not exaggerating, I believe the chemist who makes has micronized the powder and this stops the gear from crystalizing at the inject site hence thes pain associated with suspensionI remember reading a convo with lee priest a while back about his use of suspension. He would run it for very short blast cycle 3-6 weeks if i remember correctly but the gains and strength he would get off of them was out of this world. I would like to try some. How is the injects with that? I thought I remember him saying that it was the most painful sauce but i could be wrong It was a while ago.
Thanks,great numbers man looks like your def on your way
great stuff man thats keep the fingers crossed on no major sidesThanks,
Yea I seem.to be back on track and the cycle is exceeding my expectations so far and I feel great to, no sides worth talking about except I'm noticing that although libido is strong I'm taking for ever to shoot a load, I do have a ton of progestins in here right now. I keep expecting to sprout udders over night and start lactating a motherload of milk but nips seem fine no lumps and no real bloat, so for the.time being the AI and anti progestin remain on hand and unopened![]()
That's pretty damn good. No real sides? You lucky bastard......Thanks,
Yea I seem.to be back on track and the cycle is exceeding my expectations so far and I feel great to, no sides worth talking about except I'm noticing that although libido is strong I'm taking for ever to shoot a load, I do have a ton of progestins in here right now. I keep expecting to sprout udders over night and start lactating a motherload of milk but nips seem fine no lumps and no real bloat, so for the.time being the AI and anti progestin remain on hand and unopened![]()
Yeah, Ed, SUPER HOMO (lol!)Looking great Ed! (very homo) Glad to see the abs are still in effect and the size keeps coming. How much cardio are you doing a week? Cals?
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