Thanks brutha! Right now its bodybuilding. I used to kind of powerbuild-powerlift its always overall been bodybuilding. If you started bodybuilding and training for bodybuilding higher reps for a local/regional show I think you'd do some serious damage. a few months training more reps isn't going to hurt your gains if fact it may just be the thing to stimulate muscle hypertrophy!(of course if everything in else is order in your life and it falls into place) I know how much you love power lifting though hard to give up something you love thatd be like me switching to power lifting, which I might do.
Thanks brutha! Right now its bodybuilding. I used to kind of powerbuild-powerlift its always overall been bodybuilding. If you started bodybuilding and training for bodybuilding higher reps for a local/regional show I think you'd do some serious damage. a few months training more reps isn't going to hurt your gains if fact it may just be the thing to stimulate muscle hypertrophy!(of course if everything in else is order in your life and it falls into place) I know how much you love power lifting though hard to give up something you love thatd be like me switching to power lifting, which I might do.
What's Up your home gym is bad ass. What I have at home is Powerblock sport 9.0 stage 3 kit dumbbells up to 130lbs. an FID bench dip bars and a chin up bar. But I go to a gym once a week to do squats and deads. Someday I would like to have a power cage at home too but it is not too bad only having to go to a gym once a week.