Annihilatin' The Adipose - A SouthernCharm Cutting Log

DreamWeaver said:
Yah that's same with me my 250 is too sloppy so I never went up. Now I am bigger and stronger so should be interesting... damn I want to try it out now!!
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When's your next back day? Let me know as soon as you have your workout up cuz I am in for the kill! I bet you can do the 250 clean... You know some people dont use a handle, they grab the bar itself. I can't figure out wether thats harder or easier but you might see if one makes the lift easier so you can get better contraction out of it.

eat that 250 for lunch bro :food:
 
i think the cjc1295/ghrp6 combo is keeping my muscles feeling full and helping with recovery, they sure do keep me knocked out during the tren sweats, i wake up in a pool of sweat, but stay asleep all night lol..

i think thats why the scale hasn't gone down much but my clothes are fitting differently, i wore a tank to the gym for the first time in a minute because im not gonna lie i was a little self conscious about not being lean enough for **** like that. but now its all downhill from here.
 
SouthernCharm said:
When's your next back day? Let me know as soon as you have your workout up cuz I am in for the kill! I bet you can do the 250 clean... You know some people dont use a handle, they grab the bar itself. I can't figure out wether thats harder or easier but you might see if one makes the lift easier so you can get better contraction out of it.

eat that 250 for lunch bro :food:
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I have one on Sunday but it's all Giant Sets won't be much left of me. I may have wait till PCT and I will be putting Tbars in 5/5/5/8/12...
 
I see... well either way when that day comes Im sure it's in the bag...
 
man... this thread is long... lol... NICE! epicness :usa:
 
diet note:

i have really enjoyed keto and paleo. one thing i can really say now is that on either diet, I have never found myself starving, even after a workout. Im never really ravenous to get into the kitchen and kill some food... I eat when I know it's time to eat, and get my macros in for the day. I know it's the high fat content of the diets. Slows digestion and imo i have been pretty much in a great mood this whole cut, which is to my surprise.
 
¿Ha perdido más libras en los últimos días? Y que todos sepan que voy a traducir esta mierda. Regalar todos mis secretos ...
Rocha, por lo menos a mi mamá hace un servicio a la comunidad! Es mejor que el drogadicto que tiene ..... Oooohhhhh!:crackhead:
 
funkd0c said:
¿Ha perdido más libras en los últimos días? Y que todos sepan que voy a traducir esta mierda. Regalar todos mis secretos ...
Rocha, por lo menos a mi mamá hace un servicio a la comunidad! Es mejor que el drogadicto que tiene ..... Oooohhhhh!:crackhead:
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It's better to charge for a service then to give it up for free....


is what you SHOULD have said lol..... :lol:
 
SouthernCharm said:
man funks gonna come in here and slap you around with his google translator spanish! lol
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funkd0c said:
¿Ha perdido más libras en los últimos días? Y que todos sepan que voy a traducir esta mierda. Regalar todos mis secretos ...
Rocha, por lo menos a mi mamá hace un servicio a la comunidad! Es mejor que el drogadicto que tiene ..... Oooohhhhh!:crackhead:
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shut up

lol
 
funkd0c said:
Nice diet notes SC! My girl was just talking about going Keto today, I think she is going to start sunday.
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yeah i love it bro... The people who complain about lack of energy are just not eating enough fat. i mean... if youre gonna drop the cals down you can cut out a bit of fat but it should still not leave you feeling weak, especially if you have a solid effective carb loading phase. hence why i do my hard workouts mon-wed and all the other ish thurs-sun
 
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Im not sure about the front but i can make adjustments.. i think im gonna make a hoodie like this...

maybe one with the beastdrol monster on the back and KTS in the front, no sure tho.
 
lol... i can find out i think theyre like 43 bucks a pop.. digital print on uber prints.. heavy duty zip up sm-2xl
 
SouthernCharm said:
lol... i can find out i think theyre like 43 bucks a pop.. digital print on uber prints.. heavy duty zip up sm-2xl
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Not cheap but that is pretty sick big guy.
 
Man talk about being late to the party. I would read all of this but then you would fill up 4 more pages before i got done so I will just use that post explaining your progression as a catch up and follow along from here.
 
SouthernCharm said:
I hit some t bar rows. I haven't done them in a minute...
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in a minute....... :toofunny:

You propper crack me up man.

wow 270 pritty good going man.


SouthernCharm said:
...oh on that note im gonna be doing deads and bb rows one week, deads and t bar rows the next, and alternate them...
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Sweeeeeet idea man, I knew these furoms where worth the patience.
 
pilip99 said:
ummm ok, i need one of those now SC!! like right now!! how much, should i send shipping info now?!!?!:lol::lol::lol::lol::sgrin:
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good lookin sweatshirt!
 
oufinny said:
Not cheap but that is pretty sick big guy.
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yeah i clicked "add to cart" and nearly choked haha... not cheap by any means. I was actually talking to nate tho about possibly bringing the hoodies he's designed to the site but the cost on heavy hoodies (zipped or non zipped) is ridiculous lol.. They're not a hot enough commodity to blow that kind of money on. Better to spend it on formulating more supps... but hey im gonna design my own and bite the bullet even at that cost lol

MrKleen73 said:
Man talk about being late to the party. I would read all of this but then you would fill up 4 more pages before i got done so I will just use that post explaining your progression as a catch up and follow along from here.
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lol i think there's parts of the log that would make you feel like you're losing brain cells, but you missed some pretty good workouts and some awesome libido checks... lol perhaps ill go back thru and bump all of em HAHAHAHA

anyway man the progress is that my weak ass is trying to hit that 405, the tren is STARTING to kick in, and my skin is turning green lol :sgrin:

JohnBrinks said:
in a minute....... :toofunny:

You propper crack me up man.

wow 270 pritty good going man.
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you propper? You makin fun of my english? Is that how you spell pritty? I thought it was pretty lol :lol::lol:

thenightmare2 said:
good lookin sweatshirt!
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i know. i wanted to put the beastdrol logo on it or the kts monster but i couldnt find a good quality copy of it
 
No Im not making fun of you SC, or your spelling - you really are turning green :lol:

:You_Rock_Emoticon:

a minute is funny when you compare it to some other word you could have used like ages, or a while. It had me laughing quite hard when I read it :haha:, I was all happy n sh*t. I think the extra test levels and probably the deca have something to do with it ;)
 
JohnBrinks said:
No Im not making fun of you SC, or your spelling - you really are turning green :lol:

:You_Rock_Emoticon:

a minute is funny when you compare it to some other word you could have used like ages, or a while. It had me laughing quite hard when I read it :haha:, I was all happy n sh*t. I think the extra test levels and probably the deca have something to do with it ;)
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I know you were just messin with me man lol... I was just playin back haha

so speaking of deca is your lump on your ass gone?
 
well theres still a little lump, and its hard, but its getting smaller. But since I pinned on tuesday Ive been feeling faaaaantastic, my calves and lower back have been pumped all day, my upper back was pumped when I was cooking and my fore arms get a pump everytime I make a log. :D
 
Man I missed the t-bar discussion :sad: Lets bring it back! Just want to say it feels badass putting 7 plates on the bar :sgrin:

I like the hoodie, but like u said Idk about the circular NTBM on the front.
 
BarbellBeast said:
ya SC i don't know about the front. But the back is pretty slick..

Just the whole cirle NTBM logo doesn't do it for me.
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see i cant win. cuz it'd look better if i could make it bigger and put the kts monster in there, or if it wasnt a zip up just put the monster on there and leave the back but i want a damn zip up lol... might just end up putting NTBM on the chest

Tomahawk88 said:
Man I missed the t-bar discussion :sad: Lets bring it back! Just want to say it feels badass putting 7 plates on the bar :sgrin:

I like the hoodie, but like u said Idk about the circular NTBM on the front.
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lol yeah i got some looks lol
 
Need to build sexy!
 
damn ive got this lemon sized lump in my quad... i could feel it forming yesterday and today its been hard to walk on. its a little red and warm, but everything was sterile. Same gear Ive been using. No problem thus far. This happened a while back with HG gear, so I don't think it's the gear, I think I either pinned too fast, hit a nerve on the way out, cuz I did notice a tiny bit of discomfort upon pulling the pin out or it could just be that for some reason the pin came out enough while i was injecting that it spilled the liquid sub q......

no biggie im gonna watch it... it sucks, but im sure ill be fine by monday for squats!
 
not like 3d lemon size.. like the diameter.. it doesnt stick out that much lol...
 
well i felt the pin brushing by a nerve or something on the way out, and after i aspirated i may have shifted the pin and then i had pressed down pretty hard and the oil just spilled in so fast... probably what it is. its not crippling. it just feels like a small bruise
 
SouthernCharm said:
well i felt the pin brushing by a nerve or something on the way out, and after i aspirated i may have shifted the pin and then i had pressed down pretty hard and the oil just spilled in so fast... probably what it is. its not crippling. it just feels like a small bruise
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dang bro Hopefully it doesnt get any worse.
 
nah its gettin better. it happened before, im not freakin out and sure enough this morning the lump is a lot smaller. still hard and a little tender but nothing like it was.
 
You probably twitched the muscle a little while pulling it out. Muscle moves but the needle doesnt and ouch. Slight muscular trauma.
 
I feel ya bro, that sucks big time, mine was like a large orange, I was worried people could see it when I walked. It'l be gone in a week. Also subQ takes a few days to start absorbing and it will take a few days to absorb, so you may feel a little low now but youll have a higher level in you over a few days of more shots next week ;D.
 
lump is about pea size now, does not hinder motion just sore when i press hard on it. i believe itll be gone tomorrow for leg day :)

cuz im gonna squat, lump or not lol
 
BarbellBeast said:
Atta boy, S MOTHE****ING C!!!!!!!!!!!!!
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yeah ill be damned if i miss out on a leg day on tren. hell no. just wont happen. id be nuts lol... especially since im only hitting each body part (besides calfs and abs) once per week i gotta do it big on those days.

had a SICK carbloading phase this weekend, didnt bloat up thanks to ghrp 6 and need2slin, its back to the grind tomorrow. also adding in helios tomorrow- should be a sweaty good time at the gym tomorrow night

bezoe said:
WOOOOOOO!!!!!! :fool2:
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helll yeahhh!!!!!!!! :sgrin:
 
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