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Trauma1's "Cynostane" Log (Sponsored by AI!)

Trauma1 said:
Yes, sir! I belong to that Lifestyles (on Hillsborough), and also to an Anytime Fitness that is literally right down the street from my house. So when I'm lazy, I just walk down there. It's small, but if I wanted to lift at 3am, I'm good to go!
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Anytime Fitness is good for convenience...that much is true, and at least Anytime Fitness does provide quality equipment for the most part (depending on the club and if it is a corporate or privately owned club). The inner workings of the business beyond that though...well lets just say I am glad I am no longer running a club or affiliated with Anytime Fitness.

Cheers!:cheers:
 
Is Anytime Fitness an east coast gym? I have never seen them out here on the west coast... maybe I wasn't looking hard enough. It sounds just like 24 hour out here... good equipment... terrible business reputation.
 
GMG760 said:
Is Anytime Fitness an east coast gym? I have never seen them out here on the west coast... maybe I wasn't looking hard enough. It sounds just like 24 hour out here... good equipment... terrible business reputation.
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I live in NY(long island) and there isn't any Anytime Fitness by me, but Planet fitness while limited in everything is open 24 hours which is very helpful.
 
Yea my 24 hour fitness isn't actually 24 hours... only during monday-thursday. Kinda wack. THere are 3 other 24 hour fitness gyms within 10 minutes that are though. It's just the one that isn't 24 hours has the best BY FAR weight room. False advertisement I tell you... lol.
 
Speaking of bad gyms: Peak Fitness is(was, whatever) the main gym around this area they used to be 24 hrs except on then they changed to only being opened 24hrs mon-thurs and now they are only opened until 11 mon-thurs and 8 on weekends.

not to mention that half of them have closed down and the company as a whole is filing for chapter 11. They suck but its all i have to work with at the moment. I'm tempted just to buy the weights i need for the house and keep them in the garage.

anyway C'mon with another update Trauma!
 
Trauma,I like your postings and respect your base of knowledge, but I dont recall any log you have ever done wherein you were not satisfied with the results of the compound(s) used. If this turns out to be one of the lesser performers will you be critical? I wonder if you would even use something that wouldnt give better than average results. If this is less than SD or Phera, I think it would be evident by day 14, particularly by someone with your experience. Not slammin you bro, just questioning, because this compond came out of the blue at a contentious time, with no hype or comments from AI reps. PA's comments about this compound, on another board are seemingly ambivalent.
 
Knowbull said:
Trauma,I like your postings and respect your base of knowledge, but I dont recall any log you have ever done wherein you were not satisfied with the results of the compund(s) used. If this turns out to be one of the lesser performers will you be critical? I wonder if you would even use something that wouldnt give better than average results. If this is less than SD or Phera, I think it would be evident by day 14, particularly by someone with your experience. Not slammin you bro, just questioning cause this compond came out of the blue at a contentious time, with no hype or comments from AI reps. PA's comments about this compond, on another board are seemingly ambivalent.
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I don't take offense at all my friend. There have been plenty of products that I haven't really liked over the years. I certainly haven't logged everthing that I've used either here on AM. I don't always have the time to post everything up, but I'd gladly disclose any product that didn't work out well for me. It's actually funny that you say this, because I have recently used something that I wasn't overly impressed with: "Perfect Carb" (which was sponsored). I'll have that review up soon.

Out of all the current compounds considered "Designers", Superdrol was probably my least favorite of the bunch. It works, no doubt about it, but it's not worth feeling like utter sh*t along the way either. The strength is great, but not much in terms of size. I would take Phera (Madol) over Superdrol ANY DAY!

I will say this much: If Cynostane doesn't produce, It will be noted in my log. If it does, you will see it as well. I know the guys at AI want to hear the facts of the individual experiences with these logs (good or bad), so I'm here to help provide my own personal experiences/thoughts. I have no issues with being critical of a product that doesn't live up to expectation. My thoughts or experiences are only one man, and they may be completely different with another man due to a myriad of reasons.
 
I for one find Trauma to be pretty much a straight shooter when it comes to reviews. His reviews in the logs I have read are informative, on topic, and thoughtful. If you look at what he has logged, I think most would agree (at least recently) that they have all been reviewed as pretty good products by the general masses as well.
 
Yeah, I know, Im just trying to decide if I should make that order during this products first, and possibly, only run! lol
 
GMG760 said:
I for one find Trauma to be pretty much a straight shooter when it comes to reviews. His reviews in the logs I have read are informative, on topic, and thoughtful. If you look at what he has logged, I think most would agree (at least recently) that they have all been reviewed as pretty good products by the general masses as well.
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Thanks, Mang! :afro:

Knowbull said:
Yeah, I know, Im just trying to decide if I should make that order during this products first, and possibly, only run! lol
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I hear you, bud. I had the same dilemma with Protodrol. I bought a few anyway, haha.
 
Delta Force said:
what makes you thing this could be their first and only run?
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Sorry guys just being sarcastic, considering all that has been lost. I know Trauma will be objective. He knows what he's talking about and wouldnt run this if the odds werent good. That being said; Im sure this will be a good log!
 
When THIS guy runs a log, you better copy and paste it. It will be the blueprint that you want to base your cycle on!
 
^^ True that. I always learn something new when following a 'Traumalog" and find them to be honest and accurate. Entertaining as well.
 
Days 2 + 3





Inspirational Quote Of The Day: “We must become the change we want to see." - Mahatma Gandhi ”




Height: 6'0"

Weight: 202.8lbs (As of Day 1. I will weigh in 1-2 x weekly).

Bodyfat: I'll have to get this done soon.

Strength: Baseline. Nothing to report yet.

Aggression: Baseline. Nothing to report yet.

Libido: Maybe a slight elevation as of today.

Side/Adverse Effects: Nothing to report at this time.







Workout:


Day 2: Back/Bi's: (I'll have to fill in workout at a later date)

Day 3: Legs: (I'll have to fill in workout at a later date)






Supplement Dosing:



Cynostane: I took 1 capsule at 8am, 1 capsule at 1pm, and 1 capsule at 5pm (30 minutes before meals).

Cycle Support: 1 scoop with my morning meal 9:30am, and 1 scoop with my nightly protein (casein) shake 10pm.

EndoAmp: 1 scoop at 12pm with meal.

Toco-8: 2 scoops at 9am with my Omega 3 fatty acids.

Glycobol: 2 capsules at 9am, and 2 capsules at 5pm approx 30 minutes before meals.

Bulk Pslin: I took at 9am today, and followed up at 9:30 am with approx 100 grams WMS (Nutra bulk) and protein shake. Today I used 100 grams oats instead of WMS; MUCH better effects noted thusfar with Glycobol/Pslin when used with whole food CHO sources.

Vitamin D: 3000 IU's with my morning meal.

Protein Powders: Gaspari's: "Myofusion" and ON's "Casein" (chocolate) for an evening protein. I will be using these protein sources this week. The Myofusion tastes pretty good overall as it was my first dose today. I will continue to take my "Casein" shake prior to bed at night.






Daily Narrative:

Today was Day 3 of "Cynostane". I can't say that I really note anything yet. My libido does seem a little bit elevated as I write this, but other than that, nothing else to report. I feel pretty good otherwise. My workouts have been very good as well. I'll be updating the numbers when I have more time over the next few days. I've been using whole food CHO sources with my Glycobol/Pslin, and it's working MUCH better than with the WMS overall. The pumps are not only better, but are lasting a good 2-3 hours longer as well.

No side effects to report at this time. Everything is status quo. I'm interested to see how quickly this does "kick in". My overall mood has been good as well. No aggression to report.

My dosing pattern is up to 30mg/day as of today. I'm going to stick with this pattern for a week or 2 and see where I'm at. I hope to have pics and measurements up sometime this week as well. Not much else to say thusfar everyone, but I'll report back tomorrow night. :afro:




Eye Candy Of The Day:



Lacey Chabert



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I forgot to mention that I have Taurine on-hand that I'll be adding in as well. As far as BCAA's go, I'm using up what I have left of Xtend (Blue Raspberry) right now. Once I'm finished, I will switch over to Primordial's IBCAA and Beta-Alanine mixed in with Vitaberry! :)
 
Trauma1 said:
I forgot to mention that I have Taurine on-hand that I'll be adding in as well. As far as BCAA's go, I'm using up what I have left of Xtend (Blue Raspberry) right now. Once I'm finished, I will switch over to Primordial's IBCAA and Beta-Alanine mixed in with Vitaberry! :)
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T1, it takes A LOT of Vitaberry to cover up the IBCAA taste. Just speaking from experience. :privateeye:
 
not true, iBCCAs from primordial taste fine on their own, I'm not kidding. I have had all brands of BCAAs, and the brand they bulk is amazing.

that said, most people will need flavoring, but vitaberry is plenty (vitaberry also tastes great if you havent tried it, plus its zero calorie). Personally I drink the iBCAAs straight with water, and I add beta alanine. So even those two combined are fine unflavored IMO!

(average BCAAs are horrible, I know that. iBCAAs taste like nothing)

Primordial performance ROCKS.


I am not a rep, and gain nothing from this post. I just really like the products from PP.
 
johnyq said:
not true, iBCCAs from primordial taste fine on their own, I'm not kidding. I have had all brands of BCAAs, and the brand they bulk is amazing.

that said, most people will need flavoring, but vitaberry is plenty (vitaberry also tastes great if you havent tried it, plus its zero calorie). Personally I drink the iBCAAs straight with water, and I add beta alanine. So even those two combined are fine unflavored IMO!

(average BCAAs are horrible, I know that. iBCAAs taste like nothing)

Primordial performance ROCKS.


I am not a rep, and gain nothing from this post. I just really like the products from PP.
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Thanks for the kind words and support, Johny. :) My sentiments exactly. Our IBCAA's are very tolerable in comparison to other BCAA's in terms of taste. The Vitaberry really is an amazing and versatile product. The antioxidant profile/value alone is worth drinking it everyday; not to mention it makes a great flavor system for various bulk powders. I actually have some of AI's (unflavored) "Essentials" product as well. I'll have to try that with the Vitaberry as well.

I am a PP rep, so I'm always viewed as biased, haha. :sasmokin:
 
I'm a huge fan because they don't hide ingredients, they make excellent/intelligent stacks, and they do it at great prices. I try not to be a fanboy, but I might be one, but its difficult.


anyways, your log is going great, I will go back into hiding now :lol:
 
johnyq said:
I'm a huge fan because they don't hide ingredients, they make excellent/intelligent stacks, and they do it at great prices. I try not to be a fanboy, but I might be one, but its difficult.


anyways, your log is going great, I will go back into hiding now :lol:
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PP is worth being a fanboy over. Their products are legit. I have yet to try IBCAA by PP, but it is definitely a thought. Just while on the BCAA subject, I just tried out LG's BC+EAA and it too is worth a try if you haven't tried it yet.
 
I hadn't seen what PA had to say about this one. Was it something based on science or was he just knocking it w/o a concrete reason for not liking it?
 
nightfly71 said:
I hadn't seen what PA had to say about this one. Was it something based on science or was he just knocking it w/o a concrete reason for not liking it?
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I actually don't believe that he knocked it, from what I could find he just gave the in vida numbers.
 
Trauma1 said:
Days 2 + 3





Inspirational Quote Of The Day: “We must become the change we want to see." - Mahatma Gandhi ”




Height: 6'0"

Weight: 202.8lbs (As of Day 1. I will weigh in 1-2 x weekly).

Bodyfat: I'll have to get this done soon.

Strength: Baseline. Nothing to report yet.

Aggression: Baseline. Nothing to report yet.

Libido: Maybe a slight elevation as of today.

Side/Adverse Effects: Nothing to report at this time.







Workout:


Day 2: Back/Bi's: (I'll have to fill in workout at a later date)

Day 3: Legs: (I'll have to fill in workout at a later date)






Supplement Dosing:



Cynostane: I took 1 capsule at 8am, 1 capsule at 1pm, and 1 capsule at 5pm (30 minutes before meals).

Cycle Support: 1 scoop with my morning meal 9:30am, and 1 scoop with my nightly protein (casein) shake 10pm.

EndoAmp: 1 scoop at 12pm with meal.

Toco-8: 2 scoops at 9am with my Omega 3 fatty acids.

Glycobol: 2 capsules at 9am, and 2 capsules at 5pm approx 30 minutes before meals.

Bulk Pslin: I took at 9am today, and followed up at 9:30 am with approx 100 grams WMS (Nutra bulk) and protein shake. Today I used 100 grams oats instead of WMS; MUCH better effects noted thusfar with Glycobol/Pslin when used with whole food CHO sources.

Vitamin D: 3000 IU's with my morning meal.

Protein Powders: Gaspari's: "Myofusion" and ON's "Casein" (chocolate) for an evening protein. I will be using these protein sources this week. The Myofusion tastes pretty good overall as it was my first dose today. I will continue to take my "Casein" shake prior to bed at night.






Daily Narrative:

Today was Day 3 of "Cynostane". I can't say that I really note anything yet. My libido does seem a little bit elevated as I write this, but other than that, nothing else to report. I feel pretty good otherwise. My workouts have been very good as well. I'll be updating the numbers when I have more time over the next few days. I've been using whole food CHO sources with my Glycobol/Pslin, and it's working MUCH better than with the WMS overall. The pumps are not only better, but are lasting a good 2-3 hours longer as well.

No side effects to report at this time. Everything is status quo. I'm interested to see how quickly this does "kick in". My overall mood has been good as well. No aggression to report.

My dosing pattern is up to 30mg/day as of today. I'm going to stick with this pattern for a week or 2 and see where I'm at. I hope to have pics and measurements up sometime this week as well. Not much else to say thusfar everyone, but I'll report back tomorrow night. :afro:




Eye Candy Of The Day:



Lacey Chabert



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she is soooooooooo hot, and that sxe voice
 
Cynostane?...I kid :rolleyes:
 
Update will be late tomorrow, guys. I worked all day, and I'm shot...
 
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