TheDarkHalf
Well-known member
That dude clearly uses Gakic.
haha he is USP sponsored...some probably using something similar to that
That dude clearly uses Gakic.
haha he is USP sponsored...some probably using something similar to that![]()
Yeah...he's on a cycle of Pink Magic, Gakic, CYBERGENICS and The Strap by Fizogen.....bwahahahahahahahaha!!!!!
TOMAHAWK'S CHEST WORKOUT 8/31/10
Incline Bench - 275x3, 315x2, 335x1, 275x9
Incline Flyes -30x12, 50x10, 60x8, 70x6
Flat DB Press - 105x10, 125x6, 140x3
Cable Flyes...
Pec Deck...
DC Chest Stretch...
Squatting Tomorrow... Stay tuned!!!
Just want to pop my head in here for a second. New computer SOON so will be back at full posting strength soon.
Im the strongest I have ever been and its great. Will be testing my squat out tomorrow. Most I got last cycle was 515 somehow.
Oh ya UFC night was ok. Good fights but ehh people there. People seemed more scared than last time lol. No1 sat next to me till 1 of the guys who lives there pointed out no1 had sat by me. Heather(chick from last UFC didnt show) she didnt have a ride. I would have offered to pick her up but it was an hour round trip and I honestly didnt see it being worth it. Talked to her on FB and she promised to be at the next one.
Ok time to go laptop rage is too much now.
PS I think people should rep coolazice for helping me out but that is just my opinion![]()
WTF?! That's insane! Looks like a flippin robot his form is so perfect.
Damn that guy is straight BEASTIN!
WTF?! That's insane! Looks like a flippin robot his form is so perfect.
Looks like he could have gotten a few more too.... Amazing!!!
Dude raw gripped that ish, too. WTF.
Damn that guy is straight BEASTIN!
WTF?! That's insane! Looks like a flippin robot his form is so perfect.
Looks like he could have gotten a few more too.... Amazing!!!
Dude raw gripped that ish, too. WTF.
I would have snubbingly scoffed at him and took the bar away from him and immediately proceeded to curling it.
Lightweight Babeh!!!
Yeah man he is a beast. He's IFPA and considered to be one of the top natural BBers in the world. It's really awesome getting to watch what he does in the gym. Def a good source of motivation.
Wow, he's natural with forearm development like that. He's got some great genetics (hard work ethic too of course).
Most Def!
Dude Tom, my laptop at home caught an effing virus and has been rendered borderline useless. I basically can't execute any programs without this B.S. add popping up telling me how I can't do shet unless I buy their B.S. anti virus program. I can't even delete this program from my program files if I start up in Safe Mode unless I buy this BS viral program, wtf.
Damn Tom, Great #'s on the incline bench! 335*1, is that your PR?
Will rep him right now, what a nice guy! And get that damn computer! lol. Good luck on that squat tomorrow!![]()
Dude raw gripped that ish, too. WTF.
download malware anti-bytes while in safe mode w/networking. After you do that, install it in safe mode and unplug the ethernet cable from your NIC. Then do a virus scan and see what happens.
download malware anti-bytes while in safe mode w/networking. After you do that, install it in safe mode and unplug the ethernet cable from your NIC. Then do a virus scan and see what happens.
Go raw or dont do it at all :bigok:
Awesome, so glad to see such help among friends on the boards.
Oh and u guys need to stop posting videos of monsters making me feel weak lol.
showin up so you dont cry!
lol nah man ive just been spread thin! hope things are going well for you tom! get a new computer already!![]()
Says the pregnant teen :stooges:
Well I do IT for a living so that **** is my specialty.
Don't think of the vid as being there to make you feel weak.....he is no more human than you and I and doesn't take anything hormonal. If anything it should make us raise our level!
Well I do IT for a living so that **** is my specialty.
Don't think of the vid as being there to make you feel weak.....he is no more human than you and I and doesn't take anything hormonal. If anything it should make us raise our level!
Awesome! I'm an I.T geek as well.
Nice man! Are you actively employed? Doing any hiring?
Yes, I'm employed. Sadly, my company is not hiring and I'm the only one there. So I get stuck with all the graphic design and I.T duties. At least I have job security this way. LOL.
Ok so I finally got a video and good quality too. Plus u get to see pre squat ritual. Check ur sound before u start it :rofl:
Invalid Link Removed
After seeing that my friend Ben decided to go with 505 instead of 475.
We did hack squats next. 2 plates 10 reps, 4 plates 8 reps, 6 plates 6 reps I honestly wasn't paying too much attention after squats. Was on cloud 9.
Then seated calf raise. 90 for 4 sets of 15.
Ok so I finally got a video and good quality too. Plus u get to see pre squat ritual. Check ur sound before u start it :rofl:
Invalid Link Removed
After seeing that my friend Ben decided to go with 505 instead of 475.
We did hack squats next. 2 plates 10 reps, 4 plates 8 reps, 6 plates 6 reps I honestly wasnt paying too much attention after squats. Was on cloud 9.
Then seated calf raise. 90 for 4 sets of 15.
download malware anti-bytes while in safe mode w/networking. After you do that, install it in safe mode and unplug the ethernet cable from your NIC. Then do a virus scan and see what happens.
Thanks will look up a 1 rep calculator to give me an idea.
download malware anti-bytes while in safe mode w/networking. After you do that, install it in safe mode and unplug the ethernet cable from your NIC. Then do a virus scan and see what happens.
That will work. Or it should. I had that "security tool" virus back in the Spring and Inarius helped me to get rid of it.
Malware Anti-Bytes rocks da hizzy!!:head:
That will work. Or it should. I had that "security tool" virus back in the Spring and Inarius helped me to get rid of it.
Malware Anti-Bytes rocks da hizzy!!:head:
Ok so I finally got a video and good quality too. Plus u get to see pre squat ritual. Check ur sound before u start it :rofl:
Invalid Link Removed
After seeing that my friend Ben decided to go with 505 instead of 475.
We did hack squats next. 2 plates 10 reps, 4 plates 8 reps, 6 plates 6 reps I honestly wasnt paying too much attention after squats. Was on cloud 9.
Then seated calf raise. 90 for 4 sets of 15.
:box:
Congratulations on another huge PR!!!
Legit as phuck too bro! That's ass rash to the grass low and I like the Ultimate Warrior pre set bar shake hype.
There we gooo. . .just starting to get down there. . .muhahah!!! I can't wait to post up some video's wooo hooo!! Well done Toma
My knees started hurting just watching that vid. Solid work Tom.
Nice work man!
Just in case anyone missed this on the last page...
Invalid Link Removed
A shameless plug for Tom. I think he deserves the extra exposure. :veryhappy:
that was impressive!!! Great vid man!
Incredible.
nice, setting a new standard for logs with video! love it tom
Tom you are kicking some ass in here Bro!
Tom you crazy fool! That was awesome!
TOMAHAWK'S SHOULDER WORKOUT 9/2/10
Military Press - 225x10, 245x5, 275x1
Rear Delt Flyes - 20x10, 30x8, 35x6
DB Shoulder Press - 100x8, 125x6
Side Delt Machine - 110x12,8 , 200x8,8
Rev. Pec Deck - 205x10
Cardio...
Here's a good one Tom.
Invalid Link Removed