Fall/Winter Bulks will be starting soon - what will you be taking?

[nattydisaster]

I got mine all set. Going to start Oct 1st. Just ordered a massive load of protein and stocked up on brown rice and oats at Costco and will be hitting the local meat market.

Main foods:
1) Chicken
2) Turkey
3) Ground Bison (97% Fat Free)
4) Smart Balance fat free milk
5) Smart Balance Peanut butter
6) Rice and oats (not together)
7) Maybe some vegetables here and there. I still hate them

Main supplements:
1) Whey isolate protein post workout
2) Casein protein for any other time of the day
3) Creatine mono
4) Beta-alanine
5) AnaBeta 4 caps/day
6) Erase at 3 caps/day

8 hours of sleep - going to try at least

Post up your plans!

 

[mr.cooper69]

Ground Bison

 

[Clickster]

Looks very solid. Try to get those greens in bro.

 

[nattydisaster]

Ground Bison

So good! They sell it at this local organic store called Earth Fare. Little pricey but I catch it on sale and stock up.

It tastes like the leanest ground beef on earth

Looks very solid. Try to get those greens in bro.

I will get some spinach in here and there. I hear thats the most important one for muscle anyways

 

[JudoJosh]

So good! They sell it at this local organic store called Earth Fare. Little pricey but I catch it on sale and stock up.

It tastes like the leanest ground beef on earth



I will get some spinach in here and there. I hear thats the most important one for muscle anyways

What kind of price is a sale price on that bison? I am curious how it compares to my beef

 

[nattydisaster]

9.99/lb regular price, 7.99/lb when it is on sale

Thats pretty good compared to organic lean beef

 

[mattrag]

9.99/lb regular price, 7.99/lb when it is on sale

Thats pretty good compared to organic lean beef

wowzers!! that is pretty pricey I must say.

I wish I could stock up on food. My japanese size refer holds about 3 days of food max...


Supp wise I'm still up in the air because my bulk starts in November... ; ;

 

[Young Gotti]

spinach is one helluva vegetable, i eat it all the time

my store sells it's own ground beef, it's own ground bison, but some expensive brands ground turkey...i dunno what the deal is with that

gotta cook, some ground beef, brown rice, black beans, spinach, and then spice it how you'd like, mix em all together, it's really good and you get a bit of everything

 

[SonicSWOLE]

Hint hint. CUT in the Winter. You'll be shredded for a spring LEAN Bulk. Don't do it bass ackwards.

 

[itzDodge]

Protein, Creatine and will most likely be abusing Protocol now that I can. 4+ Scoops a day Any other recommendations? I'm sort of debating NP DAA since its dirt cheap, but I'd rather save supps like that for cutting down.

 

[criticalbench]

9.99/lb regular price, 7.99/lb when it is on sale

Thats pretty good compared to organic lean beef

Holy crap, I could never afford that. I eat a pound of red meat a day, a pound of chicken a day as well!

Mike

 

[RenegadeRows]

Id like to use anabeta.

Purple wraath+ purple psyko for intra
blue gene pre workout
muscle milk& golden gains pre

Green bulge, glycergrow & oximega greens throughout the day

And of course plenty of whole foods.

 

[AtomicFox]

Going for a 40/30/30 nutrition macro.

This along with:

4-5 caps AnaBeta, 4 caps Activate Xtreme and 0,5mg Arimidex eod

 

[freezito]

nothing im on a year long cut lol

 

[EArch]

Thinking of glycobol and PA's COP after I finisher this cut in a few weeks? maybe Ursobolic, idk?

Thoughts?

probably also start using dextrose in Post workout shake again

 

[RenegadeRows]

nothing im on a year long cut lol

poor guy

 

[mattrag]

poor guy

I feel you man... Ive been trying to cut for YEARS.

 

[OrganicShadow]

Organic Bison - my man is tryin to be huge! Spinach... gotta love it.

I, personally, have no set start dates or goals. Comin off competition, im taking another day or two off completely. From there Im taking anywhere from 12-24 moths to just eat train and grow. in a loooong off season. I got a number of things goin on right now that tak priority so for a little bit im just gonna do the average joe thing and enjoy it.

 

[Jorsn]

If it's out in time i'll be taking AndroBulk and AndroMass 2.0. If not, Test Prop and Var.

 

[abformulations]

Started my Lean Bulk two weeks ago.
My micros will be 40/30/30

Weeks 1-8 Natadrol, Endosurge, and creatine
Weeks 8-16 Anabeta and Erase

And maybe 2weeks after Anabeta ill start Epi with Katanadrol for 6weeks

 

[fightbackhxc]

That is the question indeed....struggling to make a good decision.

My choices are as follows: Erase/Natadrol for 8 weeks.

Trenazone and Superdrol

Alpha Mass

Andro mass


Just all depends if I wanna do a hormonal run or not.....feeling pretty good right now so thats why I am debating on whether or not I want to do something somewhat harsh.

 

[Resolve]

I'm already in the middle of my bulk! I've been loving:

Ultima + Combustion for Pre-workout
MAP for intra-workout
Anabeta, 6/day
Endosurge, 6/day
Sustain Alpha, 6/day
Toco-8
Protocol, 6/day

Lots of 6s...

 

[OrganicShadow]

I have 2 bottles of M1D Black with Formadrol
2 bottles CEL H-drol and Cycle Support
Enough Lit Up to blow my adrenal glands
Erase
HGHUp
BioMend
Glycobol
MHP Up Your Mass
Lipotrophin AM/PM
IGF-2
TestoPro
NeoVar
Beverly International Liver40
I'm not stopping anytime soon....

Hvane't decided what to do for BCAA's. Might just stick with Beverly International MASS Aminos but I want a powder form too. Hmm.

 

[flightposite]

I'm not sure what I'm gonna do yet either I have lots of options. But I do know it will include anabeta, drive and neovar in some way. The ursabolic looks cool to but I will wait on it.

 

[OrganicShadow]

Drive and RPM are in the line up there somewhere. Like I said - im not in any rush to cut.

 

[JudoJosh]

I have 2 bottles of M1D Black with Formadrol
2 bottles CEL H-drol and Cycle Support
Enough Lit Up to blow my adrenal glands
Erase
HGHUp
BioMend
Glycobol
MHP Up Your Mass
Lipotrophin AM/PM
IGF-2
TestoPro
NeoVar
Beverly International Liver40
I'm not stopping anytime soon....

Haven't decided what to do for BCAA's. Might just stick with Beverly International MASS Aminos but I want a powder form too. Hmm.

ORRR... you can wait until "Cool Down" is released.

I have a strong suspicion it will be an amino mix product.. hopefully we find out for sure soon

 

[CountryLiftin]

I got mine all set. Going to start Oct 1st. Just ordered a massive load of protein and stocked up on brown rice and oats at Costco and will be hitting the local meat market.

Main foods:
1) Chicken
2) Turkey
3) Ground Bison (97% Fat Free)
4) Smart Balance fat free milk
5) Smart Balance Peanut butter
6) Rice and oats (not together)
7) Maybe some vegetables here and there. I still hate them

Main supplements:
1) Whey isolate protein post workout
2) Casein protein for any other time of the day
3) Creatine mono
4) Beta-alanine
5) AnaBeta 4 caps/day
6) Erase at 3 caps/day

8 hours of sleep - going to try at least

Post up your plans!

This looks almost exactly what I will be running. NP was out of erase when I was supp shopping so I didnt get any. still might have to grab a bottle. Looks good man. and how can you not like the veges!

 

[CountryLiftin]

That is the question indeed....struggling to make a good decision.

My choices are as follows: Erase/Natadrol for 8 weeks.

Trenazone and Superdrol

Alpha Mass

Andro mass


Just all depends if I wanna do a hormonal run or not.....feeling pretty good right now so thats why I am debating on whether or not I want to do something somewhat harsh.

I have used natadrol twice, I followed up with formadrol. But both times I had great success. The first cycle I ran a very low dose and responded great to it at only 2x a day. I ended up bumping to 6 to finish out and wow, it was great. The second time I ran at 4x all the way through then tapered it off and it still did great for me. I was doing around 265 for 3 reps on bench before starting, and I ended up doing 285x3 a few weeks into the forma. And this was with no Pre workout, after doing a set of 275x3 for max...

just sharing my great experience. I was gona get on it again but wanted to give anabeta and maybe erase a try along with a few other supps. goodluck bro!

 

[JudgementDay]

My Winter Bulk Stack Plan

Main foods:
1) Chicken
2) Extralean hamburger
3) Pasta(lots of hamburger and cheese)
4) Fruit Smoothie(yogurt/frozen fruit/skim milk)
5) Oats (not together)
6) Baked Potatoes

Main supplements:
1) Whey protein post workout
2) BCAA's
3) Creatine and Beta-Alanine
4) TitaniumXL/Division 1/ Formula-X (Super Stack)
5) AnaBeta 6 caps/day
6) Transderm

 

[BigRigg]

Starting 6 weeks of natadrol at 8 a day tomorrow with ghenerate aminos glycerol and creatine, but how do I dose glycerol? Lol

 

[JudgementDay]

Starting 6 weeks of natadrol at 8 a day tomorrow with ghenerate aminos glycerol and creatine, but how do I dose glycerol? Lol

Let us know how you like 8 caps a day, I tried 6 caps and didn't get anything from it.

 

[mattrag]

Let us know how you like 8 caps a day, I tried 6 caps and didn't get anything from it.

Yea I heard this has to be dosed higher than the recommended dosing in order to get results.

 

[abformulations]

Let us know how you like 8 caps a day, I tried 6 caps and didn't get anything from it.

8caps def makes a difference

 

[BigRigg]

ill def keep you guys posted, if there is interest i might log it, but my diet is inconsistant due to full time work and school, so id rather not get bashed for it lol

 

[abformulations]

ill def keep you guys posted, if there is interest i might log it, but my diet is inconsistant due to full time work and school, so id rather not get bashed for it lol

Sounds good. hahahaha lol..Do a weekly log with before and after pics

 

[BigRigg]

Sounds good. hahahaha lol..Do a weekly log with before and after pics

you think? im 192 with about a 15-18% bf at 5'8", im not sure if i want to recomp or gain, ive never cut before lol so it makes me nervous, i dont want to lose any mass

 

[Rahl]

Something with:

Anabeta
Dermacrine
Titanium
Erase
Unholy amounts of protein and creatine

 

[abformulations]

you think? im 192 with about a 15-18% bf at 5'8", im not sure if i want to recomp or gain, ive never cut before lol so it makes me nervous, i dont want to lose any mass

Lmao i couldve sworn i read u weigh about 165 oooppss..192 is not bad at 12-18% bf..If u dont want to lose any mass just do a long recomp..lol ik how u feel though bruh

 

[abformulations]

you think? im 192 with about a 15-18% bf at 5'8", im not sure if i want to recomp or gain, ive never cut before lol so it makes me nervous, i dont want to lose any mass

Its good to get a little bashed, it'll motivate you and im sure it wont be straight bashing at that you might not get any. People here are more supportive especially if ur not an idiot atleast lol...Before and after pics log!!!! Do it! lol

 

[bla55]

Hint hint. CUT in the Winter. You'll be shredded for a spring LEAN Bulk. Don't do it bass ackwards.

I'm a big fan of the winter dirty bulk (by dirty I mean lots and lots of calories) and then the all out cut spring. And by all out I mean with Clen and T3. Works everytime 70% of the time.

 

[nattydisaster]

Awesome stacks in here...

How much weight is everyone wanting to gain? I am going for 10 solid pounds in 2 months without gaining an ounce of fat

 

[OrganicShadow]

^ Best of luck to you.

I havent set any objectives. I dont even know if Im gonna touch the first two listings... I just happen to have them. Right now I got a few other things goin on I gotta pay attention to so IM a bit inconsistent till Im ready to go hard.

 

[BigRigg]

i want to be at 200 with a little les bodyfat

 

[CountryLiftin]

My personal goal is more body imaged oriented than weight oriented, I have stopped watching the scale so much. But my goal is to get all my lifts back to what they were last november/december, which was all my PRs, and then surpass them. I am shooting for christmas as getting my strength back just because it seems like a good time. In reality I have all winter and just want my progress to go as fast as possible.

hitting 200 would be nice though too, but that isnt happening on a recomp style diet like I am currently eating without some help... lol

 

[abformulations]

Im looking for a slow gain nothing drastic. Just 10lbs with minimal fat gain in the next 3 months.

 

[fightbackhxc]

Awesome stacks in here...

How much weight is everyone wanting to gain? I am going for 10 solid pounds in 2 months without gaining an ounce of fat

surely you will gain some fat : )

 

[bla55]

Awesome stacks in here...

How much weight is everyone wanting to gain? I am going for 10 solid pounds in 2 months without gaining an ounce of fat

I wanna be at 225 by spring break next year, when I'm hoping to spend Carnival in Brazil.

Goal is to be by 225 with anywhere from 11 - 15% BF and hopefully a mildly visible 6pack.

 

[Resolve]

I'm trying to stay at 275-280, but decrease my BF and lose these moobs!

 

[OrganicShadow]

Wow I wish I could say a 200+ number. Im aiming real high if I say 185 clean

 

[CountryLiftin]

Wow I wish I could say a 200+ number. Im aiming real high if I say 185 clean

lol tell me about it. You could get there but not clean, haha.

I know how you feel, I was in great shape 192 around 10% bf and gaining well, got terribly sick and lost 17 pounds. never made it past 185 since then lol.