Hey .. saw one of your posts where you recommended White Flood; I am trying to cut down a lot of my body fat% and doing low carbing and tried white Flood Electric Lemonade flavor 1 scoop empty stomach (12 oz of water with White flood, plenty of water during the workout and during the day as well) but didn't get any significant energy, endurance or pumps; have tried it once for my biceps workout. Will try again for back, chest, triceps and let you know. Should I continue using 1 scoop for awhile to test the results say over a week or two or should I up the dosage to 1.5 to 2 scoops? I don't take any other supplement other than 4 scoops of Optimum nutrition gold standard whey protein isolates during the day (rest of diet is high protein-140gm a day, moderate fats-70gm a day and low carbs - 35gm a day, weight: 190 lbs, height: 5
7")