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  1. TheMrMuscle

    Best SNS/CEL fat burning product for a mini cut

    Im on my 6th month of lean bulking and ive planned a mini-cut for June. Fat burning products is something i rarely use so I want to hear what you guys suggest. Its going to be a 4 week hard cut. Im aiming at 1,25% weight drop per week. I can do this without supps, but I would like to add...
  2. TheMrMuscle

    MrMuscle logs Anabolic Effect, Anabolic XT, Pepti-Plex, Phosphatidic Acid XT, GlycoPhase, Pump Gel, Super Swole and Pump Addict

    Invalid Link Removed The time is finally here for a new log! A little on what ive been doing for the past year or so. I did a successfull cut down to 82kg back in May. Not the leanest ive been but a good place to end up. I then decided to do something ive never done Ive been using the...
  3. TheMrMuscle

    Gaming discussion

    I figured we should have a thread about gaming as well as the one about movies and tv shows. Ive always been a gamer, started out on the C64 and got almost every consol and pc setup since then. But 10 years ago i fell of just because of family and work took up so much time. But lately ive been...
  4. TheMrMuscle

    SNS Thermo Scorch and TTA-500 Mini Review

    Thermo Scorch & SNS TTA-500 Review Invalid Link Removed Background 44 Years old Lifted weights for close to 30 years Tracked my food and training since 1999 Natural Ive been doing a slow cut since the end of November last year and wanted to see if SNS had some products that could give me a...
  5. TheMrMuscle

    Ashwagandha maybe on its way to being banned in Europe

    A Danish risk assessment for withania somnifera, also called ashwagandha or Indian ginseng, shows health risks with the plant. The risk assessment cannot establish a safe lower limit for ashwagandha. The risks of the plant have been discussed for a long time, and the Technical University of...
  6. TheMrMuscle

    SNS Recomp20 Review in progress

    SNS Recomp20 Review in progress - 1 month (1 bottle) Invalid Link Removed Premise Added SNS Recomp20 to my lean bulk without changing anything else. 2 caps with my pre-workout meal at 5:15am 2 caps with meal 4 at 4:00pm Experience The idea here was to use this first month to see if adding it...
  7. TheMrMuscle

    How much fruit and vegetables do you consume each day?

    So there was a recent thread by @rascal14 where we discussed how much protein we supplemented each day Invalid Link Removed and I got the idea that it might be interesting to see how we struture our foods as well. So the question is straight forward, how much fruit and vegetables do you consume...
  8. TheMrMuscle

    The Big Mr Olympia 2021 Thread

    This being a "muscle" forum i expect there to be some of us that follow the competition scene. So why not have a thread where we discuss the Mr Olympia that just started now. Im more into the Classic Bodybuilding look myself and a big Chris Bumstead fan. So im really hyped to see the packet he...
  9. TheMrMuscle

    SNS PWO Reviews (Focus-XT, Focus-XT Caffeine Free, VasoForce Rush, VasoForce XT)

    Invalid Link Removed This will be my full review of all 4 of Serious Nutrition Solutions Pre Workout supplements. Ive been using them for quite some time now and wanted to give me opinion and recommendations. I will review each seperate first, then I will speak on stacking. FOCUS XT Invalid...
  10. TheMrMuscle

    Help me figure out my new workout split

    Im considering switching up my workout split and would like some input on how you would build it based on the thoughts i have. Som basic info first. Im 42 years old and coming up on 30 years in the gym. Have not touched any AAS during my life. So muscle gain has slowed down conciderably over...
  11. TheMrMuscle

    Movies and tv shows discussion

    In this thread i figured we could talk about movies and shows we watch. I dont have time to watch much but i do love me some superhero shows and i try to go to the movies once a week (when they are open). So this week was the season finale of Loki on Disney+ and holy crap what a cliffhanger it...
  12. TheMrMuscle

    Shelby Houlihan nandrolone burrito

    Invalid Link Removed Did you guys read about this? What do you think? Just another excuse or possible?
  13. TheMrMuscle

    Problems posting replies

    For a couple of weeks now ive had problems with posting replies and I havent been able to figure out what triggers it. Sometimes it happens when i post a long reply, so i have to split it up into several replies. Sometimes its the number of images i post. But sometimes i can post 3-4 but other...
  14. TheMrMuscle

    SNS GlycoPhase Mini Review

    Serious Nutrition Solutions GlycoPhase Mini Review Invalid Link RemovedInvalid Link Removed GlycoPhase contains a cutting edge nutrient partitioning matrix that is designed to help support the body to more effectively harness the power of insulin to maximize lean muscle growth, increase...
  15. TheMrMuscle

    CEL M-Test Mini Review

    Competitive Edge Labs M-Test Mini-Review Invalid Link RemovedInvalid Link Removed Background 42 Years old Lifted weights for 25 years Tracked my food and training since 1999 Natural Basics 1 bottle run 3 caps with meal 1 (pre workout) and 3 caps with meal 5 (pre bed) Calories in a slight...
  16. TheMrMuscle

    CEL Epi-Plex Mini Review

    Competitive Edge Labs Epi-Plex Mini-Review Invalid Link RemovedInvalid Link Removed Background 42 Years old Lifted weights for 25 years Tracked my food and training since 1999 Natural Basics 2,5 bottle run (so far) 1 cap with meal 1 (pre workout) and 1 cap with meal 5 (pre bed) Calories in a...
  17. TheMrMuscle

    CEL Anabolic Effect Review

    Anabolic Effect Review Invalid Link Removed Background 41 Years old Lifted weights for 25 years Tracked my food and training since 1999 Natural During my X-Factor run (Review here) I read more and more about Anabolic Effect and people had great things to say about it. Basics 4 bottle run 2...
  18. TheMrMuscle

    Milos Sarcev peri-workout nutrition

    Last month Milos was on Ben Greenfields podcast and they got real nerdy about peri-workout nutrition. I love that topic so I was glued to my headphones. Ive heard Milos talk about it before, but never in these details. The whole podcast got transcribed as well so its easy to refer to, you can...
  19. TheMrMuscle

    Help me combat recurring achilles tendon inflammation

    Ok people I need some help. This will be a long read so if you dont want to read it all ill give a synopsis at the top. TLDR: Achilles tendon inflammation for the second time. Last time it stuck for 2 years, been 1 year free of it but this week it re-appered. Need advice on foods...
  20. TheMrMuscle

    Dante Trudel takes on topical Ecdy?

    Just got finished reading his blog post, sounds really intriguing. With the growth of other topical products it will be interesting to see if he gets this done. Blog post is here: Invalid Link Removed
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