Day 23
Weight: 178.5 (+13.5)
Dosed 60mg Epi
Dosed 4.5mg Albuterol
Well, after yesterday's carb up my weight returned to where it was. I'm looking pretty damn full right now which is pretty nice. I'm hoping to add some more in the next couple weeks and at least be above the 180 mark. I know I'm holding quite a bit of water right now, but in a couple weeks I will be cutting some carbs and adding in an AI which should drop the water weight down considerably. I was wondering how I would respond to test without an AI, and so far so good. I have the water retention, but no estrogen side effects to speak of and no nipple sensitivity or puffiness that I can tell.
I made an attempt to run again during cardio this morning, but it was pretty brutal. I got in about 10 minutes before I had to stop from the killer pain in my shins. It looks like running will be in short durations when it is done for now. Even incline treadmill seemed to really kill my shins where it became a problem.
20 minutes treadmill (half the time running, half the time incline walking)
20 minutes elliptical
40 minute total session with a 500 cal burn
Back to another killer DC session tomorrow with some planned PRs!!