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Southern Charm Turns Up the Heat - Superdrol Cycle

Aldross said:
Nice workout man. How'd those new grips work for you.
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Man theyre workin! I killed some fore arm curls when I got home, definitely need to do grip work after using these! but i took less time between sets and went for more of a HT workout.

EasyEJL said:
I still have a sealed bottle of DS superdrol here
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mmmm u wanting to part with it? lol

HereToStudy said:
I grabed a bottle of SD-LV. I was paranoid that it wouldn't still be out when I was ready to take it, so figured I would grab one. Staring at that in the supplement cabinet has been way too tempting.
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A good guy is letting me in on one of his bottles of SD LV... Cant wait!

TheOne310 said:
im on mdrol right now...:D its awesome.
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have fun bro! you logging it??
 
LAST NIGHT WAS CHEST DAY!!!!!

INCLINE DB PRESS

70 x 15
80 x 12
90 x 10

Decline DB Press

90 x 12
100x 10

Flat BB Bench

225 x 15
275 x 12
185 x 15

Close grip

185 x 10
225 x 10
245 x 6

DB Shoulder Press

50 x 12
60 x 12
70 x 10

Front Raises
25s x 12
35 x 10
20s x 20

Dips
BW x 12 x 3


PCT still doing good, I actually notice that I'm losing a bit of water, weight is still the same.... And appetite is insatiable! Face is finally cleared up, and libido is turning back up. Still gonna have some blood done in 4 weeks. If everythings cool I may start my cycle in October. We'll see.
 
SouthernCharm said:
LAST NIGHT WAS CHEST DAY!!!!!

INCLINE DB PRESS

70 x 15
80 x 12
90 x 10

Decline DB Press

90 x 12
100x 10

Flat BB Bench

225 x 15
275 x 12
185 x 15

Close grip

185 x 10
225 x 10
245 x 6

DB Shoulder Press

50 x 12
60 x 12
70 x 10

Front Raises
25s x 12
35 x 10
20s x 20

Dips
BW x 12 x 3


PCT still doing good, I actually notice that I'm losing a bit of water, weight is still the same.... And appetite is insatiable! Face is finally cleared up, and libido is turning back up. Still gonna have some blood done in 4 weeks. If everythings cool I may start my cycle in October. We'll see.
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DAMN BRO, NICE NUMBAS!!!


That clomi make it to you ;)?
 
good to see you still putting up big numbers! I know the recovery difference sucks. I got my blood drawn today bro, ill let you know what my numbers come back like after the mdrol.
 
Im taking ALA, NAC and Milk thistle (concentrated extract) up the wazoo. Hopefully my levels will be better. If my lh and fsh are in normal range, its go time lol.....
 
Little off topic, but I have also accepted a position as a NEED TO BUILD MUSCLE TEAM REP! I hope to see AM members using and logging the wide variety of products specifically designed for hard working athletes, professional and amateur alike. Thanks for the opportunity AM and NTBM, this looks to be the start of something great!

I'm still learning about the products and will have some first hand experience soon enough, but feel free to ask any questions you may have regarding NTBM Products!
 
SouthernCharm said:
Little off topic, but I have also accepted a position as a NEED TO BUILD MUSCLE TEAM REP! I hope to see AM members using and logging the wide variety of products specifically designed for hard working athletes, professional and amateur alike. Thanks for the opportunity AM and NTBM, this looks to be the start of something great!

I'm still learning about the products and will have some first hand experience soon enough, but feel free to ask any questions you may have regarding NTBM Products!
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Nice welcome to the club. I will get my sig all decked out and stuff once they become official over here.
 
Also, Gamer2be08, UnrealMachine, and Chocolatemilk are all part of the team. So don't be shy guys, we're here to help! Wether it's protein bars or fat burners you're looking for, we've got it...

Ask me about a monster pump product that NTBM offers.... Definitely the first one on MY list to try ;)
 
UnrealMachine said:
Nice welcome to the club. I will get my sig all decked out and stuff once they become official over here.
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I figured I might as well start trying to get some traffic going over there. Hope you guys take some time to check out the forums. It's not just a supplement store, its got a wealth of info and great members just like AM-motivational logs, great deals, the works.

Invalid Link Removed

REPS IF YOU GO SIGN UP! (but you gotta participate!!)
 
SC, got my bloods, blood.

RBC and Hemoglobin are high, to begin with. 5.78 and 17.2 respectively.

AST: 43... ref 0-40
ALT: 57... ref 0-55

LH: 0.1... ref 1.7-8.6
FSH: 0.2... ref 1.5-12.4

Estradiol: 5.1... ref 7.6-42.6
Test: 499

Our levels are damn close. Endocrinology is def not my thing but it looks like test can regenerate exponentially as fast as LH and FSH.

Glad to see my enzymes just above normal range. Also been using letro which may account for such low E levels.
 
SouthernCharm said:
Also, Gamer2be08, UnrealMachine, and Chocolatemilk are all part of the team. So don't be shy guys, we're here to help! Wether it's protein bars or fat burners you're looking for, we've got it...

Ask me about a monster pump product that NTBM offers.... Definitely the first one on MY list to try ;)
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LOL dude, way to spill the beans already :D
 
gamer2be08 said:
LOL dude, way to spill the beans already :D
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Sneaky mofo,

Just took a look ,

That is quite an impressive line up they've got over there,

I look forward to trying some of those out for myself and a pretty impressive line up of reps they have assembled,

Congratulations to both of you and Unreal.
 
I got on over at NTBM but cant post anything lol
 
LEGS BABY

SQUATS ATG- oh yyeaahh

225 x 12
275 x 12
315 x 10
365 x 6
225 x 12


DEADS

185 x 12
225 x 12
295 x 8 - the most ive done in a while!


leg press for calfs

360 x 18
450 x 15
500 x 12


Superset ham curls/leg extensions

180 x 10/210 x 10
190 x 10/230 x 10
200 x 8 / 270 x 8
210 x 8/ 310 (stack plus 10) x 8
 
DEADS

185 x 12
225 x 12
295 x 8 - the most ive done in a while!



DEADIFTS!!!!!!FTW!!!!!!
I think last week I got 315 for like 8 or something. im getting it. I just wish I had all your OTHER numbers. Damn dude PCT treating you well apparently
 
JoHNnyNuTZ said:
DEADS

185 x 12
225 x 12
295 x 8 - the most ive done in a while!



DEADIFTS!!!!!!FTW!!!!!!
I think last week I got 315 for like 8 or something. im getting it. I just wish I had all your OTHER numbers. Damn dude PCT treating you well apparently
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Actually all of my other lifts have gone down significantly, legs are still feeling solid and stronger than the rest. Back is stronger then it was before my cycle, chest... I have to really evaluate and see if it's very different. I go heavy on chest once a week compared to heavy on back twice a week. I havent hit back twice this week. Just once... However today im feeling unstoppable still. Now im gonna be starving all day! lol
 
JoHNnyNuTZ said:
DEADS

185 x 12
225 x 12
295 x 8 - the most ive done in a while!



DEADIFTS!!!!!!FTW!!!!!!
I think last week I got 315 for like 8 or something. im getting it. I just wish I had all your OTHER numbers. Damn dude PCT treating you well apparently
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Bro, I just started back on deads too :D..!!
 
SouthernCharm said:
LEGS BABY

SQUATS ATG- oh yyeaahh

225 x 12
275 x 12
315 x 10
365 x 6
225 x 12


DEADS

185 x 12
225 x 12
295 x 8 - the most ive done in a while!


leg press for calfs

360 x 18
450 x 15
500 x 12


Superset ham curls/leg extensions

180 x 10/210 x 10
190 x 10/230 x 10
200 x 8 / 270 x 8
210 x 8/ 310 (stack plus 10) x 8
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Nice w/o my man! I did some deads the other day.. been about 3 weeks since i have and hollly **** am i sore today. hams are sore, lower/upper back everything.. love deads man! just stayed at 315 for my heavy sets though.
 
If you dont deadlift youre *****!!... sorry im drunk as fuk
 
Dude deadlift are the ****.love them
 
Man today sucked, that's for sure. We hit triple digits, and we had a storm blow 3 panels of our fence out last night. Needless to say, I really dont do well in really hot weather, especially digging and pouring concrete and lining up a fence. It actually put me in a bad mood but I felt like I burned so many calories I ate like a champ later throughout the day. Im sure ill feel sore tomorrow ;)
 
SouthernCharm said:
Man today sucked, that's for sure. We hit triple digits, and we had a storm blow 3 panels of our fence out last night. Needless to say, I really dont do well in really hot weather, especially digging and pouring concrete and lining up a fence. It actually put me in a bad mood but I felt like I burned so many calories I ate like a champ later throughout the day. Im sure ill feel sore tomorrow ;)
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SC **** triple digit weather bro. Too hot for me. But I also don't like below zero weather either.

Dude i ate a 16oz top sirloin w/ a baked potato today. Ohhh yeah was that good.:32:
 
BarbellBeast said:
SC **** triple digit weather bro. Too hot for me. But I also don't like below zero weather either.

Dude i ate a 16oz top sirloin w/ a baked potato today. Ohhh yeah was that good.:32:
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I ate a huge ass mushroom swiss burger and a big ass serving of broccoli casserole.. I had no shame today. LOL........ Man needs to eat ;)
 
BarbellBeast said:
SC **** triple digit weather bro. Too hot for me. But I also don't like below zero weather either.

Dude i ate a 16oz top sirloin w/ a baked potato today. Ohhh yeah was that good.:32:
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Yeah I hate triple digit weather too.


130 anyone???


As I Lay Dying = awesome by the way
 
I love heat makes ulook dry just humidity is a killer at NW
 
It's still not over fockers!

Last night was back




T Bar Rows

135 x 12
180 x 10
200 x 10
210 x 8
Finished with a set of 90x10 with each arm

Bent Rows

185 x 10
225 x 10
225 - UNDERHAND GRIP - x 12

Lat Pulldowns

150 x 12
162 x 12
175 x 10

Barbell Curls

90 x 12
100 x 8
120 x 6

Barbell Shrugs

185 x 15
225 x 12
275 x 10
325 x 6
 
jbryand101b said:
keep killing that sheet bro!
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IM TRYIN! lol... my legs are killing me from the other day STILL lol...

but all is good im gonna start using ATTACK along with my ASGT for some real preworkout madness!
 
just found this log!! i will be following along!! :D
 
SBT said:
just found this log!! i will be following along!! :D
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LOL... you're a LITTLE late but there's still beer in the back ;)

Good to have you. Im trying to keep my gains after PCT, getting some time off and some bloodwork and then running my cut. Would love to have you in on that log too ;)
 
UPDATE!!!!

Weight is still up, I am at 261lbs, no real change in body composition last couple of weeks...

TODAY I AM ADDING NTBM ATTACK and NEED2SLIN to my daily regimen. I look forward to attack, because I never really cared for Pump Preworkout DRINKS, so these little pills should do me good. I will be stacking it with ASGT, of course! Today will be chest/shoulders/tris- my press day. Should be intense!!!
 
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