ehhhh ALMOST beast statusgetting pretty beast status on the squats there
this cycle is treating ya real well! been a pleasure to follow bro.
ehhhh ALMOST beast statusgetting pretty beast status on the squats there
this cycle is treating ya real well! been a pleasure to follow bro.
There will be others. I think everyone plans their next cycle when the cycle they are presently on comes to an end.got some nice looks today... when this cycle is over i will be a sad dude but oh well there will be others
hahaha i was sipping some unsweet tea and just spewed it out i dunno why this was so funny to me! hater! :rasp:ehhhh ALMOST beast status
yeah man i killed itI phucking told you you were gonna own that sh!t.
Getting out of bed in the morning I'm not so sure how you will do though.
man im sorry to hear about that... I just pulled some muscles pretty nasty, had a bruise and some knotting for weeks, but it made it to where I couldnt move for the longest time.. sitting hurt, laying down hurt, turning hurt.. But im 200% better today. I still gotta be careful with my back because there's always a voice saying to me "you can mess me up again" when I do even the simple thingsi just started back doing squats too after having a non-fused lower vertebre after a 4 wheeling accident about a year and half ago. lookin big SC, keep it up dude
You know I pretty much have it planned out, may change a thing here or there, but im in no rush to get to it, and while i was "feeling sad" lol, everything passes. just like the excitement about anything good, or the frustration of anything bad happening... it all passesThere will be others. I think everyone plans their next cycle when the cycle they are presently on comes to an end.
Preload?my cycle looked like this
15-30/30/30/30 sd
0/0/40/50-60/70/70 epi/estane
total of 6 weeks on cycle. I preloaded for a month and a half on support supps tho.. Can't be too careful, especially on stupid cycles like mine
LOL.... you might think you're g2g but if i were you i'd at least get on some hawthorne berry for blood pressure.. thats just mePreload?
Support supps?
WTF is that nonsense??? :shocked1:
Ya, I think I got a bottle of that in my gym bag..LOL.... you might think you're g2g but if i were you i'd at least get on some hawthorne berry for blood pressure.. thats just me
haha not hatin brother just keepin it real... 365 is big, no doubt, just not beast status... at least in my book. 405+ and we're talkin beast status when it comes to squats... in my opinionhahaha i was sipping some unsweet tea and just spewed it out i dunno why this was so funny to me! hater! :rasp:
good god man I'll get a video of me squatting 405 once...haha not hatin brother just keepin it real... 365 is big, no doubt, just not beast status... at least in my book. 405+ and we're talkin beastly when it comes to squats... in my opinion
I'm not talking 1 rep maxes... I'm talking repping at 405... or more. I'm not a huge fan of one rep maxes either...good god man I'll get a video of me squatting 405 once...
"in for back failure"
jk man i dont like 1rm's
and yeah i know a lot of people in the gym who rep more than 365... ALL DAY lol
still a lot for me and i wasnt really thinkin u were hatin i was just having fun!
ok bro LOL...I'm not talking 1 rep maxes... I'm talking repping at 405... or more. I'm not a huge fan of one rep maxes either...
I'm just givin you some friendly motivation though :bigok: i'm biased bc squats are by far my best lift... you're beast status in some other lifts where u blow me out of the water... i'll go back and see what they are real quick then come edit my post and write them in
Your just saying that cause you are nearing a 500lb bench. :rasp:play nice in here
Always Ed, I got nothing but love for my AM bros!play nice in here
LOL not with this bum shoulderYour just saying that cause you are nearing a 500lb bench. :rasp:
haha
Yeah i'd say your analysis is pretty spot on. For PCT go overkill it'll be a good thing.
For PCT I am thinking something like this: nolva 20/20/20/20 real simple
clomid do 150 the first 3 days, 100 the next 4 days, 75 for week 2, 50 for week 3 and 4. It's a frontload. Frontload clomid because it has a 5 day half-life. Jacking up natural test that high could cause some estro rebound... hence the nolva. Should work pretty good.
TCF1 starting week 3 of PCT sounds like a great idea.
I did so many crappy nolva only PCTs before i found clomid, I think if you use a combination this advanced your PCT will go real smooth. I'll cross my fingers for ya anyway.
Man I just got back from a 2.5 mile walk with my dog... Damn pitbulls gotta walk so much lollol well you gain 20 pounds in a month and it's hard to keep a low profile in the gym! lol. No one has asked me anything but curling 80 pound dumbells today, I got some looks haha.
I think the plan i outlined for you is actually pretty solid, use a straight 6 week Epi cycle embedded in the middle of the test cycle and run all that T3, with the highest doses during the Epi. Between 500 test and 40-50 Epi and T3, you are pretty damn well taken care of, just do your diet properly and cardio... it'll all come together.
yah the old .... "you like this? shoulda seen me 5 years ago" lolOh and my other favorite is "muscle memory is a beautiful thing"
just benched 375 x 7yah the old .... "you like this? shoulda seen me 5 years ago" lol
SC your cycle has been running really smooth bro. Numbers look great. I'll bet you could cut to like a shredded 220. Sounds light for you but goddamn that'd be a solid 220.
I like the sound of unreals pct plan. I personally like using both, although not at the high frontload doses on the clomid. But I base that on 1) I haven't done super, and 2) considering the cycle you did and your bodyweight , you should handle it just fine. I know I don't need to say it too but make sure you hydrate like crazy!
Yeah 375 x 7 is pretty damn impressive. Im sure it made him feel a little insecure afterwards LOL.just benched 375 x 7
Think the dude who was spotting me thought it was gonna be a 1RM
x2. U should def. You'll have to run a log when you cut too SC!no... no need to splits dose
lucky f ucker! im jealousBest indicator my appetite was back is that I had this insatiable craving for my favorite breakfast place.. It's an all you can eat diner, they take your order as many times as you want. So today I had a very large cheat meal to celebrate that my appetite is back to normal and I am no longer lethargic.
10 eggs, 1 biscuit and gravy, 2 orders home fries, 4 sausage patties, 4 pieces of bacon, 2 pancakes
LMAO
I hit about 1500 calories with that meal. I feel bad, but like I said I had to celebrate my appetite being back!!!
WOOT WOOT SOUTHERN CHARM IN THIS MOTHERFOCKER!!!!!!!
hey man I'm just happy im not feeling like I got trampled by a herd of cattle right now! if you're ever in my neck of the woods its goin down at the breakfast place haha.. They should have one of these in every city, they bank!lucky f ucker! im jealous
hey man I'm just happy im not feeling like I got trampled by a herd of cattle right now! if you're ever in my neck of the woods its goin down at the breakfast place haha.. They should have one of these in every city, they bank!
haha - i usually stay away from all you can eat places but an all you can eat breakfast place.... that might be too good to resist.Many more customer like u and they won't be around in ur kneck of the woods either
The only 2 places I go to that are all you can eat are this breakfast place and Souper salad if I want some serious salad lol. I normally slam a protein shake right afterwards cuz they basically have turkey and ham and eggs to put on your salad and that does it for protein lolhaha - i usually stay away from all you can eat places but an all you can eat breakfast place.... that might be too good to resist.
That pot roast sounds like something I might have to try out. Fam usually uses potatoes so makes it harder for me.Oh I know im 2 days in... 26 to go big dawg! I'm just saying I feel better already, like the lethargy is gone, and the appetite is back. That's significant to me. I was miserable not being able to eat. I am at 263 right now. 18 lbs up. So I'm guessing if I still bust ass and keep the cals up I can hit 15 lbs post PCT (crosses fingers).
MMM this potroast is delicious. 60 grams of protein and some green veggies (i used carrots and broccoli and onions instead of carrots and potatoes)