What's the last thing you ate??

cheat meal.

1lbs bbq chicken sandwich. best.thing.ever.

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2C cottage cheese
1C mixed fruits
2C plain oatmeal
8 hard boiled eggs, 4 w/ yolks
2 V8

My breakfast :D
 
2k1s said:
cheat meal.

1lbs bbq chicken sandwich. best.thing.ever.

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damn bread sounds bomb right about now. that looks delicious!
 
i cheated tonight. 2 slices white pizza with double garlic followed by a black and white
 
4 whole eggs, 5 egg whites, cooked into an omelette with salsa verde and a bit of shredded cheese

8 oz chicken salad
 
I can't wait for my refeed tomorrow. I can already taste the sweet potato pancakes and Thai stir-fry.
 
Rodja said:
I can't wait for my refeed tomorrow. I can already taste the sweet potato pancakes and Thai stir-fry.
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x 2... mine is either saturday or sunday...

we got gluten free whole grain pancakes with sugar free syrup, some deli wraps we're makin, and possibly other goodies depending on if its early enough in the day
 
12" inch chicken parm sandwhich with double meat... ahhh....gotta love bulking... gonna destroy some sushi for dinner... then a 12oz. ribeye for dinner #2 muahhaaahaaa!
 
AntonG42O said:
i swear if i eat anymore eggs today im gonna turn into a chicken
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my record in one sitting is 15 lol... was a bit stoned lol

swollwilliams said:
12" inch chicken parm sandwhich with double meat... ahhh....gotta love bulking... gonna destroy some sushi for dinner... then a 12oz. ribeye for dinner #2 muahhaaahaaa!
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mmmmmm chicken parmesan... MMMMMMM

sushhiii mmmmmm



FACK!!!! lol
 
Ive just rammed down

Home made weight gainer-

30 grams of whey un-flavored
3/4 pint of semi skimmed milk
1 cup of ready break(powdered oats)
a table spoon of peanut butter
two table spoons of chocolate powder
5gm of gultamine.

then solid food-

1 bowl of alpin
1 banana

This was post w/o
 
LowSodium said:
I just mashed up a 15" Meatball Sub with double cheese from Jersey Mikes. Awesome.
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Somehow that contradicts your screen name :lol:


I love Jersey Mikes... It's been a LONG time..
 
SouthernCharm said:
Somehow that contradicts your screen name :lol:


I love Jersey Mikes... It's been a LONG time..
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I treat myself one or twice a week to something astronomically huge and horribbly insanely good during my off cutting season. Chicken, steamed veggies and protein shakes for the rest of the week.....
 
i was kidding bro just havin a little fun but i hope you enjoyed that. their subs are on point!
 
2k1s said:
that's dedication :icon_lol:
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nah thats a day after squats, getting high on the way to breakfast lol... of course all after having a LEAN post workout shake ;)
 
1.5 cups iceburg
1 can of white meat chic, rinsed (about 64 grams of protein)
1/4 green pepper cut julien
1/3 cucumber diced
1 tsp olive oil
3 tsp southwest spicy mustart

Yum, sometimes I'll use half a can of chic and 2 whole eggs scrambled. I have used spag sauce instead of the spicy mustard and it was pretty good.
 
chicken legs.
A hand full of nuts(nothing kinky).
A slice of wholemeal toast with peanut butter.

Mmmmmmm roll on dinner.
 
This thread is stupidly addictive....

Ok I just had a full on roast dinner.

Roast chicken(near enough half a chicken)
Roast potatoes
Loads off cabbage, broc and carrots
Yorkshire pud
And a load o gravy.

God damn it that was gooooooood!! Tell me its not a cheat!! Im bulking, nothings a cheat! Where's the cheese cake???
 
so i just finished a really awesome breakfast of french toast so i wanted to share it

I whip up 4 eggs and take whole wheat high protein bread (3 slices) and soak them for a bit before they hit the frying pan that's got some olive oil in it. I cook up all the french toast and any leftover egg batter. I then used strawberry protein powder from NTBM and mixed that with just enough milk to make a kind of strawberry protein syrup and I dumped that on top of the french toast

total: 3 slices wheat protein bread, 4 eggs, 1 scoop protein powder, a splash of milk, and some olive oil. Forget all the #s but it's 65g of protein (24 for eggs, 25 for protein powder, 15 for the bread)
 
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