What's the last thing you ate??

[Tomahawk88]

Going to cook up a steak and half a sweet potato here soon. I was good and declined an offer of free pizza.

 

[2k1s]

cheat meal.

1lbs bbq chicken sandwich. best.thing.ever.

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[Tomahawk88]

cheat meal.

1lbs bbq chicken sandwich. best.thing.ever.

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That looks good :18:

 

[AnthonyIOSOS]

1 C Cottage Cheese
1 String Cheese
3 slices of turkey meat
Fish OIl

 

[TipTopShape]

hmmm, chocolates lots of chocolates... yummy

 

[votum]

2C cottage cheese
1C mixed fruits
2C plain oatmeal
8 hard boiled eggs, 4 w/ yolks
2 V8

My breakfast

 

[SouthernCharm]

cheat meal.

1lbs bbq chicken sandwich. best.thing.ever.

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damn bread sounds bomb right about now. that looks delicious!

 

[ambulldog]

i cheated tonight. 2 slices white pizza with double garlic followed by a black and white

 

[jcr1]

HOT FRIES!

 

[AnthonyIOSOS]

i cheated tonight. 2 slices white pizza with double garlic followed by a black and white

I cheated all damn weekend! I am so disappointed in myself.

At the moment :

2 Whole Eggs
2 Egg Whites
1 C Oats
1/2 C Blue Berries

 

[PoppaNick88]

1, 8oz chicken breast
1 cup of brown rice
Crystals all over!!

 

[PoppaNick88]

I cooked a sweet potato in the microwave and then put a cooked banana on top and mashed it up like mashed potatoes. Wasnt too bad but it wasnt as strong flavored as I anticipated. Might try it again but next time a little less banana.

Def. tryin this one!!

 

[SouthernCharm]

4 whole eggs, 5 egg whites, cooked into an omelette with salsa verde and a bit of shredded cheese

8 oz chicken salad

 

[HereToStudy]

6 eggs for breakfast

Penang Chicken (See Iron Chef section of Primordial forums). This **** is great, I used brown rice as well, but it is made to be low carb.

 

[Tomahawk88]

About to kill some food... just dont know what yet.

 

[Rodja]

I can't wait for my refeed tomorrow. I can already taste the sweet potato pancakes and Thai stir-fry.

 

[SouthernCharm]

I can't wait for my refeed tomorrow. I can already taste the sweet potato pancakes and Thai stir-fry.

x 2... mine is either saturday or sunday...

we got gluten free whole grain pancakes with sugar free syrup, some deli wraps we're makin, and possibly other goodies depending on if its early enough in the day

 

[xlb57]

-chicken breast
-breakfast sausages
-piece of toast
-blueberry pancake

YUM

 

[bezoe]

anabolic steroids

 

[Bionic]

Grilled hanger steak, rice & grilled asparagus. Good stuff!

 

[SouthernCharm]

anabolic steroids

hahahahaha

 

[AnthonyIOSOS]

2 Whole Eggs
2 Egg Whites
1/2 C. Oatmeal

 

[509YakTown]

Hot Dog With Tapatio/Bacon And TripleCheeseburger

 

[Tomahawk88]

A protein shake and then some steak.

 

[SouthernCharm]

Pork skins...

Eggs...

 

[AntonG42O]

i swear if i eat anymore eggs today im gonna turn into a chicken

 

[AnthonyIOSOS]

i swear if i eat anymore eggs today im gonna turn into a chicken

How many eggs have you ate today?

Ham Sandwich on Whole Wheat
1/2 Avocado
1 Apple

 

[swollwilliams]

12" inch chicken parm sandwhich with double meat... ahhh....gotta love bulking... gonna destroy some sushi for dinner... then a 12oz. ribeye for dinner #2 muahhaaahaaa!

 

[wearedbleedblue]

Bacon, eggs, sausage and some 75% dark chocolate for dessert.

 

[SouthernCharm]

i swear if i eat anymore eggs today im gonna turn into a chicken

my record in one sitting is 15 lol... was a bit stoned lol

12" inch chicken parm sandwhich with double meat... ahhh....gotta love bulking... gonna destroy some sushi for dinner... then a 12oz. ribeye for dinner #2 muahhaaahaaa!

mmmmmm chicken parmesan... MMMMMMM

sushhiii mmmmmm



FACK!!!! lol

 

[pilip99]

my record in one sitting is 15 lol... was a bit stoned lol



mmmmmm chicken parmesan... MMMMMMM

sushhiii mmmmmm



FACK!!!! lol

mmmm gotta love that egg buzz :cheers:

 

[AntonG42O]

How many eggs have you ate today?

Ham Sandwich on Whole Wheat
1/2 Avocado
1 Apple

oh dude i had 7 with breakfast and then like 5 hardboiled with fruit once i was at work. a little more than usual

 

[deeber]

3 eggs
fruit smoothie

 

[HereToStudy]

6 eggs, cooked in evoo.

Followed by:
Robotussin
DayQuil
Zinc
VItamin C

Yep, im showing the early signs of being sick AGAIN, but this time I am just going to full on attack it from the start.

 

[SkItZoId]

Ive just rammed down

Home made weight gainer-

30 grams of whey un-flavored
3/4 pint of semi skimmed milk
1 cup of ready break(powdered oats)
a table spoon of peanut butter
two table spoons of chocolate powder
5gm of gultamine.

then solid food-

1 bowl of alpin
1 banana

This was post w/o

 

[LowSodium]

I just mashed up a 15" Meatball Sub with double cheese from Jersey Mikes. Awesome.

 

[SouthernCharm]

I just mashed up a 15" Meatball Sub with double cheese from Jersey Mikes. Awesome.

Somehow that contradicts your screen name :lol:


I love Jersey Mikes... It's been a LONG time..

 

[LowSodium]

Somehow that contradicts your screen name :lol:


I love Jersey Mikes... It's been a LONG time..

I treat myself one or twice a week to something astronomically huge and horribbly insanely good during my off cutting season. Chicken, steamed veggies and protein shakes for the rest of the week.....

 

[SouthernCharm]

i was kidding bro just havin a little fun but i hope you enjoyed that. their subs are on point!

 

[2k1s]

my record in one sitting is 15 lol... was a bit stoned lol

that's dedication :icon_lol:

 

[SouthernCharm]

that's dedication :icon_lol:

nah thats a day after squats, getting high on the way to breakfast lol... of course all after having a LEAN post workout shake

 

[morry]

1.5 cups iceburg
1 can of white meat chic, rinsed (about 64 grams of protein)
1/4 green pepper cut julien
1/3 cucumber diced
1 tsp olive oil
3 tsp southwest spicy mustart

Yum, sometimes I'll use half a can of chic and 2 whole eggs scrambled. I have used spag sauce instead of the spicy mustard and it was pretty good.

 

[SkItZoId]

chicken legs.
A hand full of nuts(nothing kinky).
A slice of wholemeal toast with peanut butter.

Mmmmmmm roll on dinner.

 

[GeekPoop]

baked potatoe pizzza!!!

 

[deeber]

oatmeal, fruit smoothie

 

[SkItZoId]

This thread is stupidly addictive....

Ok I just had a full on roast dinner.

Roast chicken(near enough half a chicken)
Roast potatoes
Loads off cabbage, broc and carrots
Yorkshire pud
And a load o gravy.

God damn it that was gooooooood!! Tell me its not a cheat!! Im bulking, nothings a cheat! Where's the cheese cake???

 

[g0hardorgohom]

- Chicken breast
- Rice
- Rye bread with butter, tuna & cucumber
- Rape-seed oil

 

[deeber]

three eggs
fruit smoothie
glass of soy milk
wheat toast

 

[prld2gr8ns]

steamed broccoli
chicken

 

[UnrealMachine]

so i just finished a really awesome breakfast of french toast so i wanted to share it

I whip up 4 eggs and take whole wheat high protein bread (3 slices) and soak them for a bit before they hit the frying pan that's got some olive oil in it. I cook up all the french toast and any leftover egg batter. I then used strawberry protein powder from NTBM and mixed that with just enough milk to make a kind of strawberry protein syrup and I dumped that on top of the french toast

total: 3 slices wheat protein bread, 4 eggs, 1 scoop protein powder, a splash of milk, and some olive oil. Forget all the #s but it's 65g of protein (24 for eggs, 25 for protein powder, 15 for the bread)