400 grams of protien dead Lord
hell yea SC, enjoy that meal, you earned it, and besides get it outta the way before you start that recomp!ok diet has been pretty good for today, actually damn good this whole week, or better yet this whole cycle ive had 3 cheat days and today is gonna be a baaadd cheat day im going to a place in the city for my friends bday and im just gonna eat whatever the hell looks good
i work hard i deserve it and who the fukk are you?! lol
ill be back to tell you how delicious my meal was boys and girls
When they decided to put that drawing of my body on the boxes I really wish they'd told me they were gonna put a chicken head on my neckHeres one of my solutions eggs
Some people cook em... LOL
Man up and drink that sh!t
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eggwhitesint.com
I believe you Nate. I believe you!!!When they decided to put that drawing of my body on the boxes I really wish they'd told me they were gonna put a chicken head on my neck. Great, now no one is gonna believe its a drawing of me:ntome:
FIXEDYou guys crack me up!!! I had a big ass mushroom swiss burger and a salad with walnuts and balsamic vinegar... Spinach dip and fried green beans.. YUMMMMM
well partial blame is on you hahaoh sure blame it on me dont blame it on the fact that youre a bodybuilder! lol
oh my bad dude did i say ranch???![]()
dude im just a big boy.. it will be truly motivating when i take my ass from 20+ % bf to 10-12... Im sure ill have some loose skin for a while hahahawell im glad you are finding motivation, you are blowing up bro. its awesome.. im finding my own motivation in this log... you realize i need to gaine 41lbs to catch you lol.
**edit**
i just threw 12 chicken breasts on the grill.
dude im just a big boy.. it will be truly motivating when i take my ass from 20+ % bf to 10-12... Im sure ill have some loose skin for a while hahaha
But fucc it im shootin for perfection now im just getting warmed up you can call me lebron cuz im already on that HEAT
This friggin guy!!!!! Cut fat easy...me no likeyAMEN The Good Lord done blessed me with genes where I can build muscle easy and cut the fat easy!
Love being a naturally built bigg un
If you keep pushing Hard you can definately keep gaing strength.. Sometimes even in PCT.:yikes:but i thought my strength and muscle gains were over i guess not....
oh i plan on pushing hard in pct... yet, the idea of an extra week when ive already abused my liver and run the high dose does not seem like overkill. if i get sides in those five days, i will cut it off the day i get em.. no problemIf you keep pushing Hard you can definately keep gaing strength.. Sometimes even in PCT.:yikes:
DO IT!oh i plan on pushing hard in pct... yet, the idea of an extra week when ive already abused my liver and run the high dose does not seem like overkill. if i get sides in those five days, i will cut it off the day i get em.. no problem
dude SC you've had a great 1st cycle with super, DAMN. Fukk it just finish out the rest of them pills. Why save 10 SD pills? lol, keep tearing it up big man! 266!! SHEEEEIIIIITWell I have 3 more days to finish my SD and then 2 weeks of Epi solo... but im thinking of just killing the 10 pills i will have left (5 more days of SD) and only running epi for the remainder (9 days solo)... I might not do this i have three days to decide.. but i thought my strength and muscle gains were over i guess not....
haha awesometomorrow is my day of so i had a second dinner lol....
2 chicken breasts with cheese and bacon...
made my own "double down"
FUKK YOU KFC!!!
you mean this one?plus i got some tats (not the ones visible in the tat thread) that i dont really want shown.......... LOL for personal reasons