Insomniac soldiers "LG LOG" to recover fast, add mass and drop a smart bomb on fat!

[Killerkanadia]

Just rub it in my face lol..

 

[gamer2be08]

Try taking a week off from doing arms on there own and see if the other numbers go up. you may be over training your arms.

I'll give it a go!

 

[gamer2be08]

Im gonna have a couple R&R (rest and recovery) days back to back. I hate those lol.... This it will be Back and Biceps monday!!! Cant wait and I should be getting the LG products by tomorrow, so they will be flowing in my system for my first workout. I just found out that GHenerate can increase glycogen storage and thats awesome; get that pumped full look all day!!!!

 

[gamer2be08]

Yes you may
:smlove2:

 

[votum]

^ LOL

 

[gamer2be08]

Well, the mail brought me a treat today.. My stuff came in!!!

 

[chocolatemilk]

Nice lol jealous

 

[gamer2be08]

This is what she wrote (dosing):
1- I-GH-1 cap
6 sprays under tongue GHenerate

Initial thoughts: The GHenerate was tasty, but I wouldn't give it a 10/10, but rather an 8/10. Also, prior to ingesting the LG supps, my left shoulder was wreaking havoc, and about 30 minutes after dosing, it is a tad better (not sure if it is a placebo). Also, I didnt feel like mowing the backyard, but after I dosed, I was a bit more calm.. Im gonna eat dinner, go see the A-team, talk to GF, take 6 sprays of GHenerate and 1 cap I-gh-1 and hopefully pass out!

 

[gamer2be08]

Nice lol jealous

Thank you, you should be lol

 

[gamer2be08]

This means: I'M KICKING OFF THE LOG FINALLY!!!!

Thanks again LG!

 

[chocolatemilk]

You had a nice pre-log goin on lol time to kick a$$

 

[gamer2be08]

You had a nice pre-log goin on lol time to kick a$$

Yes sir!:sgrin:

 

[gamer2be08]

Get subbed in here if you havent!

 

[Killerkanadia]

KK is ready for some action.

 

[gamer2be08]

KK is ready for some action.

Bringin out the guns!:sgrin:

 

[Army Guy]

do it to it my friend!!! and that was a great tri lift today! Serious volume brother!!

 

[gamer2be08]

The A-team was ****in awesome!!! I think it could be best movie of the year material!! Gonna dose I-gh-1 and Ghenerate in an hour and maybe it will knock my insomniac ass out!

 

[gamer2be08]

Go see this movie if you have not already, it is Gamer approved

 

[edwitt]

The A-team was ****in awesome!!! I think it could be best movie of the year material!! Gonna dose I-gh-1 and Ghenerate in an hour and maybe it will knock my insomniac ass out!

I'll be giving that a shot too

 

[gamer2be08]

I'll be giving that a shot too

There was no boring part in that movie, its a thrill ride from beginning to end!

 

[edwitt]

Mr. T without the gold ?

 

[votum]

They did A team without mr T? I wonder if they asked him...

 

[gamer2be08]

Not Mr. T. Its Rampage Jackson and he plays a good BA.. No gold..

 

[gamer2be08]

First night on GHenerate and I-GH-1:
-was much more relaxed when I hit the sack and layed down.
-I fell asleep a lot faster.
-Really cant remember if I had any dreams.
-Upon wakeup at 7, I feel better rested than I usually do.

 

[Army Guy]

thinking of watching her on post tonight!!!

 

[SouthernCharm]

The A-team was ****in awesome!!! I think it could be best movie of the year material!! Gonna dose I-gh-1 and Ghenerate in an hour and maybe it will knock my insomniac ass out!

That was pretty good I gotta admit. I saw it opening night and the theatre was CRAMMED! I enjoyed Rampages acting. Not bad.

Also, if youre into kinda stupid comedies Get Him to the Greek is fawkin hilarious!! :lol:

also i thought this would be a good time for shameless self promotion. sorry gamer. check out my sdrol log... http://anabolicminds.com/forum/steroids/155382-southern-charm-turns.html

 

[gamer2be08]

Its ok southern lol...

Well, the joint relief last night was a placebo. My joints wreaked this morning! Its whatever though. But this stuff has been making super calm all the time, even when I should be highly pissed..

 

[gamer2be08]

I'll be taking my LG supps in about 45 mins and then gonna hit the sack and hopefully get another restful night

 

[gamer2be08]

Second night of I-GH-1 and GHenerate:
-Cant remember when I fell asleep, but I know it didnt take long at all to get there
-Had a long vivid dream, but I only remember key point from it
-Woke up again feeling better rested than usual and I usually feel like dog **** upon wakeup.
-Looking a tad bit fuller upon wakeup before getting any carbs in me too and I usually look flat upon wakeup.

There still is no joint relief yet to speak of, but im gonna give it a week or two before I might start noticing increased GH output effects.

Today is another rest day and that means no lifting and no cardio.

Going to hit up the gym tomorrow and hit up back and biceps and im feelin like my shoulder will be up to it, as its feeling much better now.

 

[gamer2be08]

I will review most of my key points a couple weeks in, when this stuff will be at full force.

 

[gamer2be08]

Just got my supervisors phone number Oh Yah!

 

[votum]

Just got my supervisors phone number Oh Yah!

Civilian or Military??

I dated an E6 in my unit (I'm an E4...waiting for a damn E5 slot for 2 years now) for almost 2 years...it ended badly, mainly because chicks in the military are partially insane...she had schizofrenia in the family...and went nutso on me. To be fair to her I wasn't the best boyfriend all the time, but who the hell is right. Anyway, I came to Iraq partially to get away from her (maybe like 2% of the reason, lol) and I think she will be my squad leader when I get back...awkward, because I might be a **** sometimes without even realizing it.

Moral: Age old Army saying, don't **** where you eat, also applies to F***ing. Just my $.02

 

[Killerkanadia]

Civilian or Military??

I dated an E6 in my unit (I'm an E4...waiting for a damn E5 slot for 2 years now) for almost 2 years...it ended badly, mainly because chicks in the military are partially insane...she had schizofrenia in the family...and went nutso on me. To be fair to her I wasn't the best boyfriend all the time, but who the hell is right. Anyway, I came to Iraq partially to get away from her (maybe like 2% of the reason, lol) and I think she will be my squad leader when I get back...awkward, because I might be a **** sometimes without even realizing it.

Moral: Age old Army saying, don't **** where you eat, also applies to F***ing. Just my $.02

Age old army saying: I'd eat a mile of her **** to see where it came from

Just made E-5 in 3 1/2 years. Try Active active, no active guard

 

[Killerkanadia]

Second night of I-GH-1 and GHenerate:
-Cant remember when I fell asleep, but I know it didnt take long at all to get there
-Had a long vivid dream, but I only remember key point from it
-Woke up again feeling better rested than usual and I usually feel like dog **** upon wakeup.
-Looking a tad bit fuller upon wakeup before getting any carbs in me too and I usually look flat upon wakeup.

There still is no joint relief yet to speak of, but im gonna give it a week or two before I might start noticing increased GH output effects.

Today is another rest day and that means no lifting and no cardio.

Going to hit up the gym tomorrow and hit up back and biceps and im feelin like my shoulder will be up to it, as its feeling much better now.

A+!

 

[gamer2be08]

Civilian or Military??

I dated an E6 in my unit (I'm an E4...waiting for a damn E5 slot for 2 years now) for almost 2 years...it ended badly, mainly because chicks in the military are partially insane...she had schizofrenia in the family...and went nutso on me. To be fair to her I wasn't the best boyfriend all the time, but who the hell is right. Anyway, I came to Iraq partially to get away from her (maybe like 2% of the reason, lol) and I think she will be my squad leader when I get back...awkward, because I might be a **** sometimes without even realizing it.

Moral: Age old Army saying, don't **** where you eat, also applies to F***ing. Just my $.02

I dont think I would date military lol.. So, civi..

 

[Zero V]

I dont think I would date military lol.. So, civi..

never date military chicks....issues man, issues. You want a woman, not a girl strapping on am M16 pretending its her penis...

 

[gamer2be08]

never date military chicks....issues man, issues. You want a woman, not a girl strapping on am M16 pretending its her penis...

I agree with you lol...

 

[chocolatemilk]

haha I don't know ...I would of gave G.I Jane a go in the movie...

thx 4 the msg gamer

 

[votum]

I'm still hoping to **** her when I go home lol. Ex girlfriend, she will see the new me and want it Damn was she good in bed though

But yea, crazy lmao

 

[gamer2be08]

haha I don't know ...I would of gave G.I Jane a go in the movie...

thx 4 the msg gamer

No problem:sgrin:

 

[gamer2be08]

Well, lasts nights sleep was just as great as the two previous nights! Dreams were also really vivid! Now I cant wait for the end of the day, when I get to sleep becasue I know its going to be great sleep!

 

[Army Guy]

x's 2 on that my friend

 

[gamer2be08]

Ok, so, this is what she wrote:
1 t-911 tab 3 hours pre workout
1 I-GH-1 30 mins pre workout
6 pumps GHenerate 30 mins pre workout
1.5 scoops ASGT 30 mins pre workout
That all = one badasss back workout!

Wieghted wide arm pullups:
45lbx7
45lbx7
45lbx7
45lbx5

T-bar rows:
135lbx12
180x10
215x8

Front Lat pulldowns:
175lbx10
180x10
180x10
180x10

DB shrugs:
110lbx8
110lbx8
110lbx6

Barbell curls:
105lbx3
95lbx5
95lbx4
95lbx3

Seated 1 arm 25lb DB preacher curls 4 sets between 10-12 reps per arm, no rest!!

 

[gamer2be08]

Part of my lunch and dinner for tonight and tomorrow

 

[Acesopro]

Subbed. I was the spotter for the pull ups!

 

[Killerkanadia]

Those are some heavy rows for a t-bar!

 

[gamer2be08]

Those are some heavy rows for a t-bar!

Really lol, I always thought that was a moderate weight at best. But, my back is my strongest muscle group.

 

[Distilled Water]

Really lol, I always thought that was a moderate weight at best. But, my back is my strongest muscle group.

Depends on what kid of T-bar rows you do

Either way, moving some weight

 

[Dragon93]

Great workout

 

[gamer2be08]

Depends on what kid of T-bar rows you do

Either way, moving some weight

I do this kind :AR15firing:uke: