my opinion??? Many girls readjust their scales at the bottom so they appear lighter... I would check that![]()
God forbid they actually look into their poor diet and lack of exercise... instead let me f*** with the scale and feel better even though its a total lie.
CM screw the guidos and GTL
We got GPD - Gym, Protein, Dank![]()
What did they teach you in school bro? :shakes my head:
GPDP - You figure out what that last p is for![]()
What did they teach you in school bro? :shakes my head:
GPDP - You figure out what that last p is for![]()
LMAO SC.. Yeah can't forget pu$$y!![]()
my opinion??? Many girls readjust their scales at the bottom so they appear lighter... I would check that![]()
Also, I checked the scale at my GF's house yesterday (I effin hate that scale it sucks sh*t) but I wanted to see my weight so badly.
195........ wtf. I was 199 two days ago.
Oh man did that bum me out. It was all I could think about. It depressed the sh*t outta me like you guys wouldn't believe.
Chocolate, you may call me obnoxious again, but I strongly recommend you (and maybe a few othere here?) check this out: Invalid Link Removed
I find it almost impossible to believe - you are 195 lbs at 5'8'' and get depressed about losing a few chemically enhanced pounds???
Get real. This cycle was a huge success, my only fear if I was you would be addiction to anablic steroids and the subsequent huge dangers that you expose your health to.
I suggest you take it easy.
Chocolate, you may call me obnoxious again, but I strongly recommend you (and maybe a few othere here?) check this out: Invalid Link Removed
I find it almost impossible to believe - you are 195 lbs at 5'8'' and get depressed about losing a few chemically enhanced pounds???
Get real. This cycle was a huge success, my only fear if I was you would be addiction to anablic steroids and the subsequent huge dangers that you expose your health to.
I suggest you take it easy.
Chocolate, you may call me obnoxious again, but I strongly recommend you (and maybe a few othere here?) check this out: Invalid Link Removed
I find it almost impossible to believe - you are 195 lbs at 5'8'' and get depressed about losing a few chemically enhanced pounds???
Get real. This cycle was a huge success, my only fear if I was you would be addiction to anablic steroids and the subsequent huge dangers that you expose your health to.
I suggest you take it easy.
It's like when people in sports cry after losing a game. Because of the amount of dedication it takes to dedicate your life to anything, it will be depressing to lose. Or to make you understand it even better, it would be like you crying after you ate a slice of cheesecake because you work so hard to maintain your girlish figure.:flirt:Chocolate, you may call me obnoxious again, but I strongly recommend you (and maybe a few othere here?) check this out: Invalid Link Removed
I find it almost impossible to believe - you are 195 lbs at 5'8'' and get depressed about losing a few chemically enhanced pounds???
Get real. This cycle was a huge success, my only fear if I was you would be addiction to anablic steroids and the subsequent huge dangers that you expose your health to.
I suggest you take it easy.
Now this is a f***in community boys! Man do I feel good with all of your support
To an extent, I think spargel brings up a good point (not one that concerns me) but a good point nonetheless. I will explain tomorrow.
And AG... I promise a full update on everything that's been going on tomorrow. I have to entertain the GF for now. But I will let everyone know where PCT stands tomorrow with a FULL update.
Thank you guys again for the support. It feels damn good to come home and read what you all said... not gonna lie one bit.
Now this is a f***in community boys! Man do I feel good with all of your support
To an extent, I think spargel brings up a good point (not one that concerns me) but a good point nonetheless. I will explain tomorrow.
And AG... I promise a full update on everything that's been going on tomorrow. I have to entertain the GF for now. But I will let everyone know where PCT stands tomorrow with a FULL update.
Thank you guys again for the support. It feels damn good to come home and read what you all said... not gonna lie one bit.
:grouphug:
i feel warm fuzzy n horny
the smell of sweat, shame, and sex lingers from me...:hump:dont forget sweaty... cant be homo without the sweat haha
:grouphug:
i feel warm fuzzy n horny
the smell of sweat, shame, and sex lingers from me...:hump:
no sirr u really a homo?
she tucks me in and reads me stories every night. If thats not loveShame? Mommy doesn't love you no more does she hahahahaha
you f**kin crack me up fool
no sir
she tucks me in and reads me stories every night. If thats not love![]()
maybe my student loans will be paid off by than and I can afford to?Oh no thats love. The hard part will be moving out when you're 40 lmao
:clap2: beast mode brah. next cycle is gonna be beast, i can already tell :approve:
Here are the final pictures guys... I will clean up my log and update everything in the coming days on the first page. But I promised to put up the pictures today so here they are:
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Pre-cycle weight: 180
End-cycle weight: 195-197 .....was 199 a few days ago but I brought down water intake to dry up a bit for pictures.
DAY 17 of my PCT
I had a big problem I didn't anticipate when I ran my cycle.
I'm doing as best as I can at this point. I'm not gonna buy food every day at my school f*** that. Occasionally yes, but my plan right now is to get my shakes in during school... and get my solid foods outside of school and bringing food with me too.
This is tough eating now man. I did not anticipate this either. I wish I had come to AM earlier and started my cycle in the beginning of the summer. F*** me.
My weight right now is 197 (I have not seen 199 for a few days now I feel as though that is done). But I think I can keep 195-197 for sure.
I was taking Jack3d to kick start my PCT and have stopped it now. It stopped working to be honest (but when it worked...awesome) and just felt tired as f*** throughout the day after using it almost daily at 3 scoops. I know I shouldn't of used it like that but whatever... Tomorrow will be my first workout without it. But lately even taking it has felt like nothing anyways so I'm not worried.
But I gotta think of PCT right now... Just saying.... I already look forward to do this again.
******GO TO PAGE 16 FOR RESULTS THUS FAR*****
Watsup minds.
Been lurking the forum for a while now and finally put together a nice cycle. It will be a 6-7 week of an SD/Epi bridge with hCG 250iu 2x a week.
Looks like this:
SD 20/20/20
Epi 0/ 0/ 30/45/45/....Maybe one more week of Epi at 60 mg for the final week if everything is going well.
hCG 250 iu 2x a week starting in week 2.
PCT: Tamox 20/20/20/10
Supports:
Liver juice, fish oil, fiber, and red yeast rice as support supps.
I will be dosing fish oil very high to make up for joint support. 10 caps a day.
History:
I was always stuck on the 150 lbs mark thinking I was a "hardgainer." After tons of research I put myself at 180 pounds and realized there is no such thing as a hard gainer. It only takes the right diet and training. I feel I am now ready for a first real go at some of these compounds.
I have always wanted to be at the 205 lb mark with a low body fat. I won't get there with this cycle but it will help me on my way there.
Goals:
Mostly recomp with less attention to mass gains. I wanna sit at 190-195 with a very low bodyfat% after this. I will use the SD for the initial mass gain, and Epi afterwards as a recomp tool.
Diet is in check.
Workout:
My workout is a little complicated. I will be running a push/pull/legs split doing 2 a days in the gym. For the first three weeks while on SD my workouts will be primary muscle groups in the morning, with isolation exercises in the evening. Once Epi phase kicks in I will be doing cardio in he morning, and full workouts in the evening. Foe example.
Week 1:
Mon- morning-chest, evening-tris, shoulders
Tues- morning-back, evening- biceps, traps
Wed- morning-Legs, evening, calves
And so on... till week 4
(obviously my evening workouts will be short--also will be doing calves and abs every evening)
In Week 4 things change up:
Mon- morning-cardio, evening ,chest, tris, shoulders
Tues- morning-cardio, evening-back, bi's
Wed- morning-cardio, evening- legs
I'm taking FULL advantage of this cycle.
The reason for hCG is:
1. Don't wanna hop in the sack with a small nut sack with the gf.
2. I want the smoothest PCT possible.
3. I had test atrophy once and it wasn't fun at all.
4. Combat SD's suppressiveness. Want to be running normally through the whole cycle.
Cycle will start Monday the 28th. Starting log early for any suggestions before I start the cycle.
Been cutting for the past 2 months so I don't put on much fat on this cycle.
Current weight 180 (was 185) ..don't know bf
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I'M READY TO DO WORK:AR15firing:
:fest30:
Any suggestions guys?
OH YEAH!I'm in baby...
PS: Give into those primal urges to run M1T... don't deny them!
PPS: Looking back now since you have some time between disuse of the SD/Epi stack, overall what is your best guess at % of strength and lean mass lost and over what kind of duration?
PPPS: What did you PCT look like? I read through the pages but only saw references to HCG and Nolva once. Thanks!![]()
Bro, great honest feedback, I guess we learn something each time we do something and yeah eating IS tough, but look at it the other way.... When you finish school you'll be going to work and fk knows that gets in the way too..,! This way at least you're already aware of it, you're in GREAT shape and you'll work something out that works for you and your schedule
Better that than you wake up one day many years from now and realise you're a fat ass and getting back is soo much harder and you have to make more of a lifestyle change to reap get back to a decent base BEFORE you can even think about getting the stage you're now at!
Well done, you're gonna kill it bro, your next cycle will be even more immense, and you've got your head screwed on right and I reckon will maximise your PCT phase
Great log and I love your honesty
REPS!!
WHAT HAPPENED HERE GUY?????????I think youve steered along way from your original post buddy!!!!!!:deal:
Hey just roaming around found this little pearl!!!! Click on it and laugh...SORRY CHOCOLATE!!!!
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Just buy a lunch box that has pockets for ice packs...bring food and eat it during class. I pack turkey sandwich , yogurt, granola, protein bars, and anything else that I can fit into it![]()