agreed on the no ASGT my friend. Tis a sad sad day!!!
220 deadlifts? So why not use 2 plates? Its only 5 lbs more... Also how soon til you start using more weight? And what is a straight arm pull down?
that dude in the vid looks pretty homo!!! and nice porn music!!! LOL
that dude in the vid looks pretty homo!!! and nice porn music!!! LOL
See if i make another how to video for YouTube!!! I mean damn i worked my tail off to make sure i had good form and thats just the music that gets me in the mood to lift!!
ummmm. I hate you LOL
lmao!:lol:See if i make another how to video for YouTube!!! I mean damn i worked my tail off to make sure i had good form and thats just the music that gets me in the mood to lift!!
I'm Back
Military Press
100-15 120-10 140-3PR
Arnald press FG
35-10 45-8 50-5PR
Lateral Raises
35-8PR/8/6
Front Raises
35-8PR/8/7
Bentover Laterals
40-8PR/8/6
Dumbbell upright Rows
55-7PR/6/4
BB shrugs
220-10/10/10 Used lifting straps.
ASGT 2 Scoops
Pump:Great
Endurance:Unreal
Energy:Unreal
Libido:Still standing
Strength: PR killer
Sides:Haven't found any that I haven't enjoyed!
Nice work out!
man your numbers are getting better Dragon!!
LOL you will just have to wait.
man you love them wide grips!!! LOL
wait.. what???
Dragon unless you post some pics up I am going to assume this is you...
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Dragon, can you give me an updated rating/feeling on the ASGT..all out honest one brother!
Looking back at my log a month ago from today I benched 200-2 this week I did 220-5/5/5
So ya this stuff works.
Looking back at my log a month ago from today I benched 200-2 this week I did 220-5/5/5
So ya this stuff works.
Strength:I feel strong on this stuff. Until I read Inarius logs.![]()