I got the before taking I just haven't got them developed yet. I need to get a digital camera.
The nice part Is I got another one coming.agreed on the no ASGT my friend. Tis a sad sad day!!!
220 was a at home workout. I have small plate got to get some 45s. I wanted to add more weight got to buy some plates. I have been working out at home since time is limited with work.220 deadlifts? So why not use 2 plates? Its only 5 lbs more... Also how soon til you start using more weight? And what is a straight arm pull down?
lol I didn't have my speakers on.that dude in the vid looks pretty homo!!! and nice porn music!!! LOL
See if i make another how to video for YouTube!!! I mean damn i worked my tail off to make sure i had good form and thats just the music that gets me in the mood to lift!!that dude in the vid looks pretty homo!!! and nice porn music!!! LOL
:toofunny:See if i make another how to video for YouTube!!! I mean damn i worked my tail off to make sure i had good form and thats just the music that gets me in the mood to lift!!
Oh $hit. That is scary when an Army Guy Hates you.:numbered:ummmm. I hate you LOL
lmao!:lol:See if i make another how to video for YouTube!!! I mean damn i worked my tail off to make sure i had good form and thats just the music that gets me in the mood to lift!!
Nice work out!I'm Back
Military Press
100-15 120-10 140-3PR
Arnald press FG
35-10 45-8 50-5PR
Lateral Raises
35-8PR/8/6
Front Raises
35-8PR/8/7
Bentover Laterals
40-8PR/8/6
Dumbbell upright Rows
55-7PR/6/4
BB shrugs
220-10/10/10 Used lifting straps.
ASGT 2 Scoops
Pump:Great
Endurance:Unreal
Energy:Unreal
Libido:Still standing
Strength: PR killer
Sides:Haven't found any that I haven't enjoyed!
ThanksNice work out!
Thanks to ASGT.man your numbers are getting better Dragon!!
LOL you will just have to wait.
It helps keep more focus on my chest and less on my triceps.man you love them wide grips!!! LOL
Oh yeah, aight. Aight, I put on my robe and wizard hat. I cast Lvl. 3 Eroticism. :type:wait.. what???
i ****ing cried when i seen this!Dragon unless you post some pics up I am going to assume this is you...
Pump:I would have to rate it a 8. This stuff makes it so you can push yourself to get the extra reps wich gives you a grate pump. I can't imagine adding the anadraulic pump to it.Dragon, can you give me an updated rating/feeling on the ASGT..all out honest one brother!
Impressive...Looking back at my log a month ago from today I benched 200-2 this week I did 220-5/5/5
So ya this stuff works.
Looking back at my log a month ago from today I benched 200-2 this week I did 220-5/5/5
So ya this stuff works.
Man why are you snooping in my toilet? Get outta there!Strength:I feel strong on this stuff. Until I read Inarius logs.