Horizontal Abdominal Fat Next To Naval Caliper Measurement: 14mm (average of 3) Cloth Tape Measure 91.5cm/915mm 11/12/2016
Horizontal Abdominal Fat Next To Naval Caliper Measurement: 11.5mm (~5 Readings) Cloth Tape Measure 90.5cm/905mm 12/15/2016
Ok, so this is the final before and after. I waited about a week to drain any Yohimbine water.
A loss of 2.5mm on the Caliper, and 10mm on circumference.
Since I started out doing Torso and Quads/Hams/Glutes - then switching to just Torso, it lasted about 3 weeks. If you stick to one or the other, you should get over a month.
This at maintenance with a couple Binge then BMR macros thrown in. I still took GTE, Forskolin, Caffeine. I would recommend if anyone else wants to try tracking loss with a Caliper, that you no sh^t mark the same spot with a Sharpie every day.
I'm impressed that there was a loss, but it's not as dramatic as some earlier posts led on. But a small loss at maintenance is pretty cool - you just have to decide if it is $55 cool. I'll probably use it again in a deficit though.