Army Guy
Well-known member
Army Guy "Kleens" out the cabinets with LG, AI, PES, USP, and the kitchen sink!
Army Guy "Kleens" out the cabinets with LG, AI, PES, USP, and the kitchen sink!
Ok guys, been saving this log for a long time, and this proves to be a great ride!!!
Before starting, just let it be known that I am spending the next 6 weeks at Ft. Lewis, Washington doing training and will be away from my normal gym and rhythm. However, being a true warrior, I refuse to let this stop me. Also, 4 days upon returning I will be having another knee surgery. I will not stop the log, only have a few day break, and at week 8 or 10 begin the PCT
the supps
LG Sciences:
Natadrol x 4 bottles Will dose this starting at 6 a day for 2 weeks, then 8 for 4, then 10 until... until I decide to stop!!! lol
pSarm (Y-Free) x 5 bottles 4 a day.
Slin x 5 bottles 4 after heavy lift, and 4 before dinner
Receptor x 2 bottles will incorporate this at week 6 to help keep receptors responding to the supps
ASGT 1 scoop non weight days, 2.5 to 3 scoops weight days 45 minutes pre lift
BC EAA 6 scoops intra workout
Anadraulic Pump 5 scoops 15 min pre lift
Lipo Protein 2 servings 1 hour after meal
Postal 3 scoops immediately following lift
Ghenerate 8 sprays pre-workout
Formadrol Extreme PCT - used after 1 week into PCT
T-911 x 3 PCT bridge - 2 weeks before cycle ends and 2 weeks into PCT
LipoBurn pumping like a fool on the love handles
PES - Thanks to nattydisaster and the PES crew for the bottle!!!
Alpha T-2 x 2 bottles Start this as a 2-1 cycle for as long as I can, and then up it
Anabolic Innovations
TestoPro The SWOLE stack is at the heart of PCT to be started upon PCT - 1 month supply
STOKED
Glycobol
HGH Pro x 3 Take nightly until bottles are gone - using a 5-2 dosing
USP
Occasional Jack3d just to wake me up on tough training in the woods
OEP Use to stack with AT-2 when I need or want the boost
The lifting will be back to the full body but with a twist. I will do what I can with the equipment that I have. Many of these are supper sets and pre-exhaust
Day 1
Flat BB Bench
Peck Peck
2 hand Overhead Tricep Ext
Dips
Pull-Ups
Bent Over BB rows
Hammer Curls
Lateral Raises (shoulders)
Shrugs
Calves
Day 2
Incline DB Press
Cable crossovers
Skull Crushers
Dead lifts (as much as the knee will take) or Rack Pulls
Close Grip pull downs
EZ Bar curls
Hercules Curls
Shoulder Press DB
Reverse shrugs
Something with legs
Day 3
Decline press
Incline DB flies
Tri extension front and back supper set
Seated cable rows
DB rows
Seated incline DB curls
Cable Curls
Military Press
High volume here I know, but the body is ready for it. I will be driving on Monday, so this will all begin Tuesday!!
Let the INSANITY begin!!! Muahahahahahahahahahahahahaha
Invalid Link Removed
Army Guy "Kleens" out the cabinets with LG, AI, PES, USP, and the kitchen sink!
Ok guys, been saving this log for a long time, and this proves to be a great ride!!!
Before starting, just let it be known that I am spending the next 6 weeks at Ft. Lewis, Washington doing training and will be away from my normal gym and rhythm. However, being a true warrior, I refuse to let this stop me. Also, 4 days upon returning I will be having another knee surgery. I will not stop the log, only have a few day break, and at week 8 or 10 begin the PCT
the supps
LG Sciences:
Natadrol x 4 bottles Will dose this starting at 6 a day for 2 weeks, then 8 for 4, then 10 until... until I decide to stop!!! lol
pSarm (Y-Free) x 5 bottles 4 a day.
Slin x 5 bottles 4 after heavy lift, and 4 before dinner
Receptor x 2 bottles will incorporate this at week 6 to help keep receptors responding to the supps
ASGT 1 scoop non weight days, 2.5 to 3 scoops weight days 45 minutes pre lift
BC EAA 6 scoops intra workout
Anadraulic Pump 5 scoops 15 min pre lift
Lipo Protein 2 servings 1 hour after meal
Postal 3 scoops immediately following lift
Ghenerate 8 sprays pre-workout
Formadrol Extreme PCT - used after 1 week into PCT
T-911 x 3 PCT bridge - 2 weeks before cycle ends and 2 weeks into PCT
LipoBurn pumping like a fool on the love handles
PES - Thanks to nattydisaster and the PES crew for the bottle!!!
Alpha T-2 x 2 bottles Start this as a 2-1 cycle for as long as I can, and then up it
Anabolic Innovations
TestoPro The SWOLE stack is at the heart of PCT to be started upon PCT - 1 month supply
STOKED
Glycobol
HGH Pro x 3 Take nightly until bottles are gone - using a 5-2 dosing
USP
Occasional Jack3d just to wake me up on tough training in the woods
OEP Use to stack with AT-2 when I need or want the boost
The lifting will be back to the full body but with a twist. I will do what I can with the equipment that I have. Many of these are supper sets and pre-exhaust
Day 1
Flat BB Bench
Peck Peck
2 hand Overhead Tricep Ext
Dips
Pull-Ups
Bent Over BB rows
Hammer Curls
Lateral Raises (shoulders)
Shrugs
Calves
Day 2
Incline DB Press
Cable crossovers
Skull Crushers
Dead lifts (as much as the knee will take) or Rack Pulls
Close Grip pull downs
EZ Bar curls
Hercules Curls
Shoulder Press DB
Reverse shrugs
Something with legs
Day 3
Decline press
Incline DB flies
Tri extension front and back supper set
Seated cable rows
DB rows
Seated incline DB curls
Cable Curls
Military Press
High volume here I know, but the body is ready for it. I will be driving on Monday, so this will all begin Tuesday!!
Let the INSANITY begin!!! Muahahahahahahahahahahahahaha
Invalid Link Removed
Last edited:
Looks delicious
opcorn:
) and hit the gym!
p:
