Army Guy Turns Thunder with TestPro!! (Sponsored)

ex-tightend83 said:
Wuss!!! J/K!!! Man, just imagine what the numbers will be like in PCT when I'm taking TestoPRO along with the Stoked! So not only will I be a horndog but throwing people out of the way as well! LMFAO!!!!
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LMAO when I see some of the numbers these guys toss around I feel like a biatch.:chairfall:
 
LOL! Who said you can't increase strength as you get older?! All right, let me finish my protein and get off to the gym for my second workout. I'll report back in my thread later on.
 
do i smell competition in the air?

....im getting hungry....
 
Come on GH, I need somebody close to my size in here. Of course your lifts will probably make me regret the personal invite. LOL But it is time to GoHardorGoHome! Oh! No he didn't... OH, Yes I do believe he did...
 
Role call BIATCHEZ!!!!!!
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lol I am SOOOOO there!!!! TG usually hits the weights on Wed... going to love to see his numbers!!!
 
Present and accounted for, SIR!
 
Ah damn I missed cartoon discussion :frustrate

AG, I see you destroying everything in your path as usual :yup:
 
Resolve said:
I've been doing overhead bb exts because I prefer the grip the bar provides - overhead's the way to go for the long head of the tri.
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I have an old triceps blaster bar. Some people call it a "H" bar. I love using that thingy!!:sgrin:

It looks sorta like this one, Except mine is closed all the way around like a circle.

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Army Guy said:
lol I am SOOOOO there!!!! TG usually hits the weights on Wed... going to love to see his numbers!!!
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Sadly, they're not in the rotation for today's workout. Today is Lying EZ Bar Extensions.....Skull Crushers!!
2 more weeks before I hit up the DB's behind the head again.
 
Wow, I will avoid this like the plague, all I need is a reason to go fug myself up again!! I am struggling to get some of my old strength back. Perhaps this year will be better as the shoulder slowly heals.
 
thundergod said:
I have an old triceps blaster bar. Some people call it a "H" bar. I love using that thingy!!:sgrin:

It looks sorta like this one, Except mine is closed all the way around like a circle.

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Those things rock, we had one in the gym when I was an undergrad. Being able to use a neutral grip on a bar was nice.

My current gym has nothing so special. I've been shopping around, looking for a new gym, preferably some place a bit more serious about lifting, but no luck yet.
 
I love that bar as well... seems some of the old school stuff is much more useful... and we have GOT to get Resolve on this contest!!! He is a BEAST!!!
 
Army Guy said:
I love that bar as well... seems some of the old school stuff is much more useful... and we have GOT to get Resolve on this contest!!! He is a BEAST!!!
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Agreed. Resolve is uber-strong!!! :yup:
 
Army Guy SMASH!!

Ok I knew this week was going to be epic, but I didn't know it would be THIS epic!!!
The TestoPro just treated me like a king today!!! it usually takes supps about the 3rd week for me to really get the full benefits. I was sick the 3rd week, so this 4th week was unreal!!!

Back:
Wide arm Pull downs:
150x15 - 240x10 - 250x8 (entire rack) - 260x8 (PR) - 270x6 (strapped 2 10lb plates on and killed the old PR!!! again I had an audience. I heard one guy even say to his buddy, "he even has great form! wow" lol was a great thing to hear!!)
Bent over BB rows:
135x15 - 225x10 - 245x8 - 275x6 (PR in weight. I kind of bounced on the last 2, but helz man this IS 275!!!) - 135x15
Seated close hand rows:
150x12 - 220x10 - 240x10 - 250x8 (entire rack and PR for reps! felt great!! but DAMN was that heavy!!!)
Standing one arm HS rows (simulates 1 hand DB rows on incline angle)
weight is plates per side
3 plates x 15 - 4 plates x 10 - 5 plates x 10 (was heavy but I was on fire so I went for the gold) 6 plates per side x 10 (PR AGAIN BABY. I simply SMASHED this. When I get back from my 6 weeks training in the woods I will have my son record this one)

Biceps: not as epic as back, nor PRs but it has been 3 weeks since I really lifted these heavy because of lack of gym and being sick
DB alternating curls
35's x 10 - 50's x 10 - 60's x 8 (lost form towards the end) 50's x 8
Standing 2 arm cable curls:
120x12 - 140x10 - 160x8 - 140x10
Standing cable Hercules curls: weight is per side
70x10 - (Dropped weight to teach my son the movement) 60x10 (did 3 times)

All in all was very happy with the lift!!! TestoPro is legit my friends!! and with the ASGT... what a combo!!
Back used to be my worst body part, and now is 2nd fav only behind triceps. Now it is time to bring the Biceps along. They are my weakest point...
 
Apparently I must spread around more rep before giving you our due. Great workout man! Phenomenal.
 
Army Guy said:
Ok I knew this week was going to be epic, but I didn't know it would be THIS epic!!!
The TestoPro just treated me like a king today!!! it usually takes supps about the 3rd week for me to really get the full benefits. I was sick the 3rd week, so this 4th week was unreal!!!

Back:
Wide arm Pull downs:
150x15 - 240x10 - 250x8 (entire rack) - 260x8 (PR) - 270x6 (strapped 2 10lb plates on and killed the old PR!!! again I had an audience. I heard one guy even say to his buddy, "he even has great form! wow" lol was a great thing to hear!!)
Bent over BB rows:
135x15 - 225x10 - 245x8 - 275x6 (PR in weight. I kind of bounced on the last 2, but helz man this IS 275!!!) - 135x15
Seated close hand rows:
150x12 - 220x10 - 240x10 - 250x8 (entire rack and PR for reps! felt great!! but DAMN was that heavy!!!)
Standing one arm HS rows (simulates 1 hand DB rows on incline angle)
weight is plates per side
3 plates x 15 - 4 plates x 10 - 5 plates x 10 (was heavy but I was on fire so I went for the gold) 6 plates per side x 10 (PR AGAIN BABY. I simply SMASHED this. When I get back from my 6 weeks training in the woods I will have my son record this one)

Biceps: not as epic as back, nor PRs but it has been 3 weeks since I really lifted these heavy because of lack of gym and being sick
DB alternating curls
35's x 10 - 50's x 10 - 60's x 8 (lost form towards the end) 50's x 8
Standing 2 arm cable curls:
120x12 - 140x10 - 160x8 - 140x10
Standing cable Hercules curls: weight is per side
70x10 - (Dropped weight to teach my son the movement) 60x10 (did 3 times)

All in all was very happy with the lift!!! TestoPro is legit my friends!! and with the ASGT... what a combo!!
Back used to be my worst body part, and now is 2nd fav only behind triceps. Now it is time to bring the Biceps along. They are my weakest point...
Click to expand...

Yep, we get a lot of that! Everybody loves Testopro!
 
Army Guy said:
Army Guy SMASH!!

I simply SMASHED this. ...
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Appropriately titled there Major. "ARMY GUY SMASH"!!!

You Hulked out on us this morning, didn't you Dr. Banner??!!

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At ease soldier...nice crush big man!
 
Nice job AG!!!
 
haha thanks guys, and I love it when TG puts up pictures of himself on my thread!!!
 
Army Guy said:
Ok I knew this week was going to be epic, but I didn't know it would be THIS epic!!!
The TestoPro just treated me like a king today!!! it usually takes supps about the 3rd week for me to really get the full benefits. I was sick the 3rd week, so this 4th week was unreal!!!

Back:
Wide arm Pull downs:
150x15 - 240x10 - 250x8 (entire rack) - 260x8 (PR) - 270x6 (strapped 2 10lb plates on and killed the old PR!!! again I had an audience. I heard one guy even say to his buddy, "he even has great form! wow" lol was a great thing to hear!!)
Bent over BB rows:
135x15 - 225x10 - 245x8 - 275x6 (PR in weight. I kind of bounced on the last 2, but helz man this IS 275!!!) - 135x15
Seated close hand rows:
150x12 - 220x10 - 240x10 - 250x8 (entire rack and PR for reps! felt great!! but DAMN was that heavy!!!)
Standing one arm HS rows (simulates 1 hand DB rows on incline angle)
weight is plates per side
3 plates x 15 - 4 plates x 10 - 5 plates x 10 (was heavy but I was on fire so I went for the gold) 6 plates per side x 10 (PR AGAIN BABY. I simply SMASHED this. When I get back from my 6 weeks training in the woods I will have my son record this one)

Biceps: not as epic as back, nor PRs but it has been 3 weeks since I really lifted these heavy because of lack of gym and being sick
DB alternating curls
35's x 10 - 50's x 10 - 60's x 8 (lost form towards the end) 50's x 8
Standing 2 arm cable curls:
120x12 - 140x10 - 160x8 - 140x10
Standing cable Hercules curls: weight is per side
70x10 - (Dropped weight to teach my son the movement) 60x10 (did 3 times)

All in all was very happy with the lift!!! TestoPro is legit my friends!! and with the ASGT... what a combo!!
Back used to be my worst body part, and now is 2nd fav only behind triceps. Now it is time to bring the Biceps along. They are my weakest point...
Click to expand...

Major TEARING IT UP!!!!!! I am so amped to crush it today after reading that, I need to get a PR today or I will be pissed! Oh, I start TestoPro in two days, could not be more excited. Love me some test floating around in the bloodstream and after Formadrol this will take it over the top!

:usa:
 
MONSTER!!! Great workout bro! Nice to see the BACK of that illness I bet... How long before your gym fan club take a video and post on YouTube I wonder? maybe you should get the kids to sell ArmyGuy t-shirts while you workout...
 
HOLY STRENGTH GAIN BATMAN!

AG your killing it!! NOr mercy in that gym I LOVE IT! Getting h*ll a strong buddy! It seems like ur strength for the past few months has just been on a steady increase, which means just keep doing whatever your doing! haha. REPS!
 
He has become a true beast for sure!
 
MrKleen73 said:
He has become a true beast for sure!
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I love it when the people around me keep getting stronger....it pushes me not to slack off and stay hungry. Time to get stronger!!
 
What's that smell? Smells like win with a side of epicness. :think:
 
Yeah, I am going to really have to work to catch the Major. Once my cns remembers the lift the efficiency alone should add 10-15 lbs to the lift. I HOPE!!!! LOL
 
MrKleen73 said:
Yeah, I am going to really have to work to catch the Major. Once my cns remembers the lift the efficiency alone should add 10-15 lbs to the lift. I HOPE!!!! LOL
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I got 90x10 today...baby steps...I'll be there with you bigs in no time. Dip school is hold, time to teach yall a thing or two about DB tricep extensions. :lol:
 
Thats the spirit and those dips should come in handy too.
 
Time for some footy.. that which is played with a round ball

USA vs England 2.30pm Sat June 12th
1 - 4
 
edwitt said:
Time for some footy.. that which is played with a round ball

USA vs England 2.30pm Sat June 12th
1 - 4
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USA!!!:usa:


Never lose hope! ALL THE WAY THIS YEAR!!

~dont crush my hopeless optimism please lol~
 
Army Guy said:
Ok I knew this week was going to be epic, but I didn't know it would be THIS epic!!!
The TestoPro just treated me like a king today!!! it usually takes supps about the 3rd week for me to really get the full benefits. I was sick the 3rd week, so this 4th week was unreal!!!

Back:
Wide arm Pull downs:
150x15 - 240x10 - 250x8 (entire rack) - 260x8 (PR) - 270x6 (strapped 2 10lb plates on and killed the old PR!!! again I had an audience. I heard one guy even say to his buddy, "he even has great form! wow" lol was a great thing to hear!!)
Bent over BB rows:
135x15 - 225x10 - 245x8 - 275x6 (PR in weight. I kind of bounced on the last 2, but helz man this IS 275!!!) - 135x15
Seated close hand rows:
150x12 - 220x10 - 240x10 - 250x8 (entire rack and PR for reps! felt great!! but DAMN was that heavy!!!)
Standing one arm HS rows (simulates 1 hand DB rows on incline angle)
weight is plates per side
3 plates x 15 - 4 plates x 10 - 5 plates x 10 (was heavy but I was on fire so I went for the gold) 6 plates per side x 10 (PR AGAIN BABY. I simply SMASHED this. When I get back from my 6 weeks training in the woods I will have my son record this one)

Biceps: not as epic as back, nor PRs but it has been 3 weeks since I really lifted these heavy because of lack of gym and being sick
DB alternating curls
35's x 10 - 50's x 10 - 60's x 8 (lost form towards the end) 50's x 8
Standing 2 arm cable curls:
120x12 - 140x10 - 160x8 - 140x10
Standing cable Hercules curls: weight is per side
70x10 - (Dropped weight to teach my son the movement) 60x10 (did 3 times)

All in all was very happy with the lift!!! TestoPro is legit my friends!! and with the ASGT... what a combo!!
Back used to be my worst body part, and now is 2nd fav only behind triceps. Now it is time to bring the Biceps along. They are my weakest point...
Click to expand...


Epic workout bro...I'm feeling this way heading into week 2...can't wait for the next 2!!!
 
ENGLAND

how come I don't get a "smilie" with a UK flag???

oh well i'll make do with this....

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lol going to be a great match!!! And Doug the pics look amazing my friend!
TG, you are the BEAST keeping us all hungry!!!
 
gwls said:
ENGLAND

how come I don't get a "smilie" with a UK flag???

oh well i'll make do with this....

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Lovely :)

Stealing this one for my log mate :fing02:

ENGLAND

moore66small.jpg
 
alright What Is GOING ON!!!!!!!
Nebraska now with the Big 10... Colorado going to the Pac-10 along with anybody from Texas to Utah??? Pac 10 asking for TWO BCS slots... ND might be giving up independent status and going Big 10... what is up with all this madness????
 
Army Guy said:
alright What Is GOING ON!!!!!!!
Nebraska now with the Big 10... Colorado going to the Pac-10 along with anybody from Texas to Utah??? Pac 10 asking for TWO BCS slots... ND might be giving up independent status and going Big 10... what is up with all this madness????
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ND not independant, that just goes against nature...:damnit:
 
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