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General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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SkRaw85
Shaw Classic 2025

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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350.7K
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350.7K
akboom87
The Maximus Pact

Pics

Post your before and after pics in here!
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
Driven2lift
  • Sticky
Official Gym Check-In AnabolicMinds.com Promo Thread
30 31 32
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2K
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86K
metalskeleton.
Armwrestler advice
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0
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13
Babirusa
Good compounds for BJJ
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9
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141
BBiceps
BBiceps
rodefeeh
Fun Workout
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3
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68
botk1161
botk1161
Shadowblaze
Anyone got good lifting equipment recommendations?
Replies
16
Views
206
TheChosen1
TheChosen1
Teres major emphasis
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7
Views
78
Smont
Smont
MidWestJack
German Volume Training as a foundation?
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8
Views
100
Smont
Smont
PolishHamm3r77
Ivan Putski’s Anthems, Anecdotes, and Undeniable Truths of Garage Gym Lifting
13 14 15
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743
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8K
MrKleen73
MrKleen73
ironviking
What's your favorite back workout
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5
Views
75
3ChainedAminos
3ChainedAminos
Lagging chest
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6
Views
66
3ChainedAminos
3ChainedAminos
Training and testosterone
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9
Views
195
LoafDawg
Prison jacked
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20
Views
501
cheftepesh1
cheftepesh1
OnceNatty
Mix it or stay consistant?
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5
Views
122
Smont
Smont
ironviking
Hammys how do you train em
Replies
3
Views
169
botk1161
botk1161
Working out with bulge disc?
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3
Views
91
cheftepesh1
cheftepesh1
Is this a rubbish routine? Wats better?
Replies
8
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188
recompme
brandlife
Home Gym Equipment Recommendations
2
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65
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3K
Hyde
Hyde
Core/abs
Replies
3
Views
109
recompme
Shadowblaze
How to get more hypertrophy from strength / powerlifting style programs?
Replies
6
Views
239
Twinboysdaf
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