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This forum is dedicated to those interested in powerlifting and strongman training programs.
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Just Hard Work
Dec 22, 2023
Anabolic66
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I celebrated my 64th birthday on February 5th . Almost two years of training and it's starting to come together.
Dec 13, 2023
reforged
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No energy in the morning - tips?
Toff
Jun 15, 2023
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594
Aug 17, 2023
PhantomReaper
Belt Squat -
Rocket3015
Jul 30, 2023
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Aug 12, 2023
Rocket3015
Deload week query
Wobmarvel
Jul 30, 2023
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Aug 3, 2023
KvanH
How quickly does muscle start turning into fat in your experience?
G3nghisKhan
Jul 25, 2023
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697
Jul 30, 2023
Resolve10
Distal Bicep Tendonitis... - Sarm or peptide advice for healing?..
Nicks Slick
Jul 27, 2023
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Jul 28, 2023
Nicks Slick
What body fat % do you start losing strength at and how much do you lose?
G3nghisKhan
Jul 25, 2023
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Jul 25, 2023
G3nghisKhan
Bench plateau
guoshuang
Jul 11, 2023
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Jul 20, 2023
BlackPlague
Full Body vs Splits my recent take
J-Test
Jul 2, 2023
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Jul 18, 2023
Dustin07
Bench plateau
guoshuang
Jul 11, 2023
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Jul 11, 2023
Smont
Lat pulldown alternatives.
Localaxis
Jun 26, 2023
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Jul 10, 2023
Doss
Training for size help
BlackPlague
Jul 9, 2023
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Jul 9, 2023
Smont
Severe headache when lifting
Punkrocker
May 17, 2023
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Jul 6, 2023
Punkrocker
100 series by Athlean X
Sparta12
Jul 3, 2023
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Jul 3, 2023
Sparta12
Group Accountability / Challenge thread
MrKleen73
Apr 24, 2023
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MrKleen73
Tracking apps? Strongur vs bodyspace vs other
clayboy_123
Aug 25, 2020
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Jun 6, 2023
cakecamel
Let's See Your Home Gym
Rocket3015
Nov 18, 2014
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May 30, 2023
Rocket3015
Changing up the workout (five days straight)
VtaperXO
May 28, 2023
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May 29, 2023
VtaperXO
getting back leaner
chainsaw
May 16, 2023
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May 16, 2023
chainsaw
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