Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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SkRaw85
Shaw Classic 2025

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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350.4K
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1.4K
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350.4K
Hyde
Hyde’s Strength Odyssey
  • Hyde

Pics

Post your before and after pics in here!
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27.4K
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
Feel Good After the First Week of the Gym; What to Do When I Plateau in Stronglifts?
Replies
2
Views
180
ucimigrate
What Are Some Things That Probably Won't Be Overdone in Bodybuilding?
Replies
3
Views
199
ucimigrate
What is the exact science of losing fat, but still gaining muscle?
Replies
10
Views
472
SweetLou321
I have a question about my workout routine, looking for insight
Replies
16
Views
566
john10960
Any "Deeper Point" of Training? Core Strength the Most Important Thing to Build?
Replies
7
Views
379
Cheeky Monkey
Cheeky Monkey
What Cardio Does Not Wear Down My Muscle? Real-World Stair-Climbing?
Replies
15
Views
956
ucimigrate
-MVP-
Elbow/forearm discomfort
Replies
6
Views
254
botk1161
botk1161
-MVP-
Critique training routine
Replies
0
Views
188
-MVP-
-MVP-
Will 15-20 minutes elliptical prior to lifting decrease gains at all?
Replies
16
Views
514
Rad83
Rad83
PolishHamm3r77
Home Gym Leg extension/leg curl machine
Replies
17
Views
955
Dustin07
Dustin07
flexfit
Best hypertrophy program?
Replies
33
Views
3K
strengthmogul
Frode Falch
Jumping kicks at body movement and control
Replies
0
Views
173
Frode Falch
Frode Falch
Any Resources on "Mentality While Lifting"
Replies
5
Views
537
ucimigrate
Zercher squat appreciation
Replies
1
Views
242
a.c.614
a.c.614
Bench press issues
Replies
29
Views
949
UCSMiami
UCSMiami
Any Good Threads for Lifting Cues?
Replies
6
Views
394
PhantomReaper
PhantomReaper
Question about pain, and remission of, during lifting
Replies
4
Views
409
john10960
Can KB Swings Completely Replace Cardio? Opinions?
Replies
19
Views
902
BBiceps
BBiceps
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