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General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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Anabolic66
Just Hard Work
  • Anabolic66

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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1.3K
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329.9K
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1.3K
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329.9K
cronikgains
Accountability Log to Break Into the 1000LB Club!
  • cronikgains

Pics

Post your before and after pics in here!
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27.4K
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I celebrated my 64th birthday on February 5th . Almost two years of training and it's starting to come together.
  • reforged
Beau
Quick Home Workouts
Replies
5
Views
358
Localaxis
Localaxis
Question about workout routine
Replies
11
Views
458
Smont
Smont
Any tips for not being knackered all the time?
Replies
17
Views
639
Dustin07
Dustin07
AdelV
Fasting & Training?
Replies
19
Views
609
Dustin07
Dustin07
Taking a week off question
Replies
20
Views
694
Dustin07
Dustin07
AdelV
What's the best training program you've done?
Replies
7
Views
535
FloridaMan
Accident and Joint Injuries - Weight training
Replies
2
Views
288
SimpleKindaMan
Training 5 days straight?
Replies
43
Views
1K
MrKleen73
MrKleen73
Anyone know of a good bodybuilding program to run?
Replies
9
Views
562
Smont
Smont
hercules_22
Anyone ever ran Mike Mentzer heavy duty program?
Replies
35
Views
1K
MrKleen73
MrKleen73
Oconns28
Basic Home Gym Training Program
Replies
13
Views
1K
Dick-Hertz
Dick-Hertz
u_e_s_i
Do you prefer training front delts on or away from chest days?
Replies
14
Views
790
Dick-Hertz
Dick-Hertz
50Magnum
Bench press with elbows tucked/breaking the bar
Replies
1
Views
259
SweetLou321
training program on anabolic cycle
Replies
6
Views
389
Sparta12
Lack of progress on bench ( Since 5 months ago)
Replies
25
Views
859
VtaperXO
Anyone use Hatfield squats?
Replies
2
Views
311
Dustin07
Dustin07
muddertougher
Basic routine
Replies
0
Views
184
muddertougher
muddertougher
Dustin07
incline bench shoulder issues
Replies
31
Views
952
50Magnum
50Magnum
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