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Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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SkRaw85
Shaw Classic 2025

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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352K
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Hyde
Hyde’s Strength Odyssey
  • Hyde

Pics

Post your before and after pics in here!
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27.4K
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
GVT only 4 days /week ????
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5
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2K
Boarder1
I have an idea
Replies
7
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2K
jweave23
sage
Deadlift
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5
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3K
Sheesh
Westside training?
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13
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3K
Inzah Dude
hows your workout routine on T1-pro
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15
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3K
DRock
A good article to read...
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0
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2K
Big H
Exercise Phys.- Muscle Fiber Types
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9
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3K
khafra
Lifeguard
Basic Skeletal Muscle Anatomy....
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5
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YellowJacket
Three Sets of three reps
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9
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3K
Clintdogg
Clintdogg
  • Locked
Ideal Forum Useage
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0
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2K
YellowJacket
Tendonitis from straight bar curls
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9
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3K
scotty2
Rest is important part of training equation
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1
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2K
Jarconis
Jarconis
Testing ab strength! O/T
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4
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2K
Lifeguard
Lifeguard
Critique Workout please
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6
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2K
BrKonman
understanding your body's energy expenditure
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2
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2K
Lifeguard
Lifeguard
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