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General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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Anabolic66
Just Hard Work
  • Anabolic66

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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1.3K
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330.4K
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1.3K
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330.4K
akboom87
Weights up, scales down…
  • akboom87

Pics

Post your before and after pics in here!
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I celebrated my 64th birthday on February 5th . Almost two years of training and it's starting to come together.
  • reforged
Anabolic66
Not for the faint of heart
Replies
4
Views
242
GreenMachineX
GreenMachineX
How do you feel about this style of training?
Replies
14
Views
746
Stacks1
Is Anterior Pelvic Tilt the Root of All Evil?
Replies
7
Views
312
ucimigrate
Sage0607
Clavicle pain from bench press?
Replies
43
Views
915
Sage0607
Sage0607
Is Anterior Pelvic Tilt the Root of All Evil?
Replies
0
Views
125
ucimigrate
Invulnerabledr
Arm wrestling training
Replies
4
Views
291
Invulnerabledr
Invulnerabledr
Bench press technique
Replies
3
Views
228
PolishHamm3r77
PolishHamm3r77
brandlife
Home Gym Equipment Recommendations
2
Replies
70
Views
2K
JTS22
Smont
Free training program
Replies
12
Views
494
Wobmarvel
Wobmarvel
Just cannot make any progress - Considering stopping
Replies
35
Views
836
PolishHamm3r77
PolishHamm3r77
Invulnerabledr
Sprinting
Replies
12
Views
445
Resolve10
Could Bulking and Cutting Be Done the Same Week?
Replies
7
Views
334
Beau
Beau
Training and Diet Tips, Just Want to Give Back What I Have Learned Over 10 Years
Replies
23
Views
838
Hyde
Hyde
2 Smaller workouts or longer workout ??
Replies
7
Views
353
Foxx13
What’s your home gym setup?
Replies
25
Views
943
🧱BrickHouse🧱
🧱BrickHouse🧱
solomon-chan
Behind-the-neck Shoulder Press, thoughts?
Replies
9
Views
404
Wobmarvel
Wobmarvel
BennyMagoo79
What workout apps is everyone using?
Replies
16
Views
827
lamarclark09
DinnerTable²
Need some input with new split
Replies
9
Views
348
lamarclark09
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