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General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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Anabolic66
Just Hard Work
  • Anabolic66

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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Log/injuries/progress
  • sammpedd88

Pics

Post your before and after pics in here!
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I celebrated my 64th birthday on February 5th . Almost two years of training and it's starting to come together.
  • reforged
Testing ab strength! O/T
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Lifeguard
Lifeguard
Critique Workout please
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BrKonman
understanding your body's energy expenditure
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Lifeguard
Lifeguard
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