Delta Force
PES Rep
Alright I updated the 1st post. It now has the list of ingredients.
thanks for updating your post with that ingredient list :cheers:
Alright I updated the 1st post. It now has the list of ingredients.
I just wanted to post to let every1 know I am no longer special anymore... my gold is gone! Damn it!
Apparently that means no more video in sig either.
Oh ya and putting up with all these gay ads.
So when my inbox gets full let me know. Got so used to having the space :sad:
Kill it.
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yeah bro... it sucks to lose gold status I know that, your pm box will fill up fast.. its hard to keep up with the incoming msg's, and then your vid sig is gone... that was an impressive lift.
Couple things.
1. That chicken in your avatar Tom looks friggin phenomenal..I'm friggin starvin!
2. Zercher squats...did these as a youngster..I might incorporate these back into routine...they are a nice changeup to 'conventional' squats.
Sub'd in for some WR kill fest! Bring it Tom!
Did you get that belt yet?
In You always have good logs
I know I miss my sig video. Plus I message A LOT.
Lol that is cucumber kimchi.
So went to the "health club" today. They gave me a month pass so I guess I will just go there. Was only expecting a week honestly. Saw Brea and talked to her a little bit, but Im not exactly a pleasant person to be around when I lift so doubt that went well lol. Also saw Lindsey.
Workout was pretty good. I had forgotten my workout sheet but remembered what I had to do so it was ok. Felt like a caged animal though. Everything was so crammed in there and I kept hitting stuff. I think it will be interesting when I deadlift.
Saw something funny/gay there. These boys were doing seated wide 1 arm concentration curls. 1 did curls while the kneeled next to him and let him rest his elbow on his leg :rofl: I couldnt help but laugh it looked so facking :gay:[/QUOTE]
:toofunny: when ever i go to the gym during peek hours i always see **** like this!
Afghan sucks, thanks for asking
Yeah we can get all NTBM products out here to APO with free shipping. Don't forget your 15% off coupon either.
I might give bridge a shot after i am done with my HCGenerate. A little coming home present to ole girl, bridge/perform stack lol.
Speaking of, im going to use this chance to rant: I am getting really tired of supplements. I've put a lot of hope in them like a lot of the newer guys around here, thinking i was going to make gains. After never making really getting much out of them i started listening to advice of the guys around here. Basic supplements and nutrition, focusing on that has been only thing that really has worked.
Now i only really plan on using supplements that help with cycles. I plan on using HCGenerate for the first time, and honestly i have high expectations. Assuming that all goes well for me, i will try bridge.
yeah bro... it sucks to lose gold status I know that, your pm box will fill up fast.. its hard to keep up with the incoming msg's, and then your vid sig is gone... that was an impressive lift.
Now I just need to get a decent avatar pic lol. Flex thought it was chicken and he is Asian so I can only imagine what all u white people think it is :rofl:
those exercises look unconventional why ppl do them? the top video you cant go for serious reps on that, it seems that it would put too much pressure on your back!
the last video, that too hard on your arms, looks like injury prone if you go heavy.... the things is that squats are the major mass builder so these would be more recreational? Am I missing something here?
Couple things.
1. That chicken in your avatar Tom looks friggin phenomenal..I'm friggin starvin!
2. Zercher squats...did these as a youngster..I might incorporate these back into routine...they are a nice changeup to 'conventional' squats.
I can honestly say as someone who loves Asian food, I have no idea what it is.
It's fermented vegetables HTS you've prob seen it before but didn't recognize it because it's made out of cucumbers in Toms avi. I've mostly only seen it (here in NY atleast) done with nappa cabbage. It's absolutely delicious!
Volcom or Tom what's the name of that thin beef with scallions? That sh*t is muy delicioso!
I can honestly say as someone who loves Asian food, I have no idea what it is.
To me it looks like a bucket ofuke: :laugh2:
//CC
Looks like you're in deep kimchi...
The Avi is Kimchi, minus 1 Asian cool point.
It's fermented vegetables HTS you've prob seen it before but didn't recognize it because it's made out of cucumbers in Toms avi. I've mostly only seen it (here in NY atleast) done with nappa cabbage. It's absolutely delicious!
Volcom or Tom what's the name of that thin beef with scallions? That sh*t is muy delicioso!
I had to google the word Scallion, but when I saw what it was, I knew exactly what he was talking about.
Oh sh*t didn't even know this was going on...
Subbed!!
You're gonna like the Cassis in this Tom... in the next few weeks your blood volume will increase (not to the degree as steroids do) but it will and you will be getting sick natural pumps just from increased blood volume. It will feel real good too... catch my driftyness lol![]()
Love that pump.. we shall see..
Also if this is your first run with Fadogia you are going to love it bro.
My libido was dead from Nolva and my heavy cycle... and Fadogia from HCGen, within a couple days I was raping my girlfriend and just ridiculous drive man. I'm very impressed. You're gonna love it.
Make sure you have a Gf... if not... lots of porn and lotion to get you through this LOL.
Get some pu$$y Tom... How bout that milf?
Get some pu$$y Tom... How bout that milf?
and post it.
Lol that is cucumber kimchi.
QUOTE]
Who shot what with the where now?!
Hey Tom, what do you think your next cycle is going to look like?
Lol that is cucumber kimchi.
QUOTE]
Who shot what with the where now?!
I shot the sheriff, but I didnt shoot the deputy.
Just got back from my workout. Def feeling it a bit. So it sucks I cant really do the tricep exercise I was loving. They just dont have the setup to do it. Kind of replicated it, but def not the same. Wasnt too bad just took a long time. I guess I dont look mean enough or something because people like to talk to me for some reason. It is no bueno with this workout. On a plus side this place has the closest thing to scenery I have had in forever. Not really ever going to go up in weight with this program which makes me sad.
Is Kimchi not common in the American diet? lol. I'm not Korean so its actually not common in my diet either, but its good ish.
That would be Mongalian Beef if I'm not mistaken and it's a Chinese dish. I can only assume Ghengis Khan brought it over when her ruled part of China. Cause Chinese like to name their food according to their region and Monglia isn't one of them, lol.
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sometimes they add white onions or Chinese onions, either way, its sick. I've had various versions of Mongalian Beef and not all Mongalian Beefs are created equal. Most chinese restaurants use low grade beef and bank on the sauce for the flavor. I've had Mongalian Beef made with QUALITY beef and the beef flavor and texture is the star and man, I damn near nut my pants when I had it.
i ment bulgogi beef. theres a thai fusion place a few blocks from where i live they make thai korean and japanese dishes. im about to to go there tomorrow now! :tongue2:
Asian girls are good bro! dated a chick that was half Cambodian half Chinese, best 3 months of my life and then she went apesh*t psycho/stalker on me.
might be a little biased here but spanish girls are the best!
Be easy with the japanese food on the first date if shorty gets used to it she might cost you a pretty penny my friend, but then again it might be a good investment
Lol ya I dont need a crazy girl tailing me.
Haha I have actually never even talked to a spanish girl. Dont think it helps there arent too many where I live.
Oh it's lunch and the place isnt expensive. I mean its sit down and good food but pretty cheap. Def on the lower end of Japanese prices. Should get away with a $20 tab. Last thing I want is a girl who thinks Im going to wine and dine her ass everyday. Sorry but I dont go out to eat lol.
......"keep it clean son" lmao i was dying when you wrote about that convo. anyway $20 on lunch for 2 is great! yeah **** wine and dine! i mean is alright everyonce in a while but she just might be the type tht thinks is coming everytime
Says the European phhh lol. Idk if I could live in Europe honestly. From the talks I have had with girls yall dont eat enough meat for my liking :saroll:
:laugh: Idk about the statistics, but at least I should have some impact on that considering how much meat I eat :rofl: Maybe I'll create a spike in the statistics someday
//CC
Lol well u also have to remember I was talking to girls who want to stay thin(even if they have nice big boobs :sgrin. But seriously I couldnt live in a place where I couldnt constantly eat. I wish I was redneck for the venison :sgrin:
Yeah I love mongolian beef, and or Pepper Steak. Jalapeno chicken and my weakness is a good General Tso's Chicken with chili hot sauce on it. YUM!!!!!!Is Kimchi not common in the American diet? lol. I'm not Korean so its actually not common in my diet either, but its good ish.
That would be Mongalian Beef if I'm not mistaken and it's a Chinese dish. I can only assume Ghengis Khan brought it over when her ruled part of China. Cause Chinese like to name their food according to their region and Monglia isn't one of them, lol.
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sometimes they add white onions or Chinese onions, either way, its sick. I've had various versions of Mongalian Beef and not all Mongalian Beefs are created equal. Most chinese restaurants use low grade beef and bank on the sauce for the flavor. I've had Mongalian Beef made with QUALITY beef and the beef flavor and texture is the star and man, I damn near nut my pants when I had it.
"Tom ____ has to eat. Should be an interesting day tomorrow workout should put me to bed. Debating if I should go ahead and have my cheat meal tomorrow or hold out for the hope of Genji's...."
Brea "GENJI's dammit"
I guess sometimes FB can be useful :rofl: I posted that when she was online and 2 minutes later she posted that lol.
I think this is 1 of my favorite pics :flowers1:
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Those are some intense blue eyes and from what i can tell, she's looking pretty good in that bikini :cheers:
Oh yeah Tom, gotta get with that.![]()
Man she is pretty, dont let her get away here is what you do...
Act like you are not interested shrug a lot when she asks what you want to do then leave her with a mushroom stamp on the forehead when you leave and she will be yours forever. It is proven the nice guy never gets the girl. UNLESS YOU ARE FUNNY!
JUST KIDDING!!!
Nice guys finish last, but nice guys have lasting marriages :cheers: I actually don't know how true that is. I was the last guy to get a girlfriend amongst my friends and not the first guy married, but the first guy not married to a psycho.
and yeah, she's a cutie bud, real girl next door hottie look. You should dead lift 700lbs in front of her house as a grand gesture, lolol, j/k.
"I PR'd for you!"