Tomahawk Bridge(ing) Monster Cycles

those exercises look unconventional why ppl do them? the top video you cant go for serious reps on that, it seems that it would put too much pressure on your back!

the last video, that too hard on your arms, looks like injury prone if you go heavy.... the things is that squats are the major mass builder so these would be more recreational? Am I missing something here?
 
Tomahawk88 said:
I just wanted to post to let every1 know I am no longer special anymore... my gold is gone! Damn it!

Apparently that means no more video in sig either.

Oh ya and putting up with all these gay ads.

So when my inbox gets full let me know. Got so used to having the space :sad:
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yeah bro... it sucks to lose gold status I know that, your pm box will fill up fast.. its hard to keep up with the incoming msg's, and then your vid sig is gone... that was an impressive lift.
 
Couple things.

1. That chicken in your avatar Tom looks friggin phenomenal..I'm friggin starvin!
2. Zercher squats...did these as a youngster..I might incorporate these back into routine...they are a nice changeup to 'conventional' squats.
 
Delta Force said:
yeah bro... it sucks to lose gold status I know that, your pm box will fill up fast.. its hard to keep up with the incoming msg's, and then your vid sig is gone... that was an impressive lift.
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I know I miss my sig video. Plus I message A LOT.

FlexW99 said:
Couple things.

1. That chicken in your avatar Tom looks friggin phenomenal..I'm friggin starvin!
2. Zercher squats...did these as a youngster..I might incorporate these back into routine...they are a nice changeup to 'conventional' squats.
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Lol that is cucumber kimchi.

So went to the "health club" today. They gave me a month pass so I guess I will just go there. Was only expecting a week honestly. Saw Brea and talked to her a little bit, but Im not exactly a pleasant person to be around when I lift so doubt that went well lol. Also saw Lindsey.

Workout was pretty good. I had forgotten my workout sheet but remembered what I had to do so it was ok. Felt like a caged animal though. Everything was so crammed in there and I kept hitting stuff. I think it will be interesting when I deadlift.

Saw something funny/gay there. These boys were doing seated wide 1 arm concentration curls. 1 did curls while the kneeled next to him and let him rest his elbow on his leg :rofl: I couldnt help but laugh it looked so facking :gay:
 
Sub'd in for some WR kill fest! Bring it Tom!

Did you get that belt yet?
 
Milas said:
Sub'd in for some WR kill fest! Bring it Tom!

Did you get that belt yet?
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Lol well right now Im at a health club and constantly bumping into stuff. Saw a MILF I rode back with on Groome from my trip to NY back in July. She came up to me at the bar a while back and Im pretty sure I facked up :twak: Idk if she recognized me or not. Saw a few decent looking girls. Nobody to lift with though.

curls said:
In You always have good logs
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Haha thanks man :cheers:
 
Tomahawk88 said:
I know I miss my sig video. Plus I message A LOT.



Lol that is cucumber kimchi.

So went to the "health club" today. They gave me a month pass so I guess I will just go there. Was only expecting a week honestly. Saw Brea and talked to her a little bit, but Im not exactly a pleasant person to be around when I lift so doubt that went well lol. Also saw Lindsey.

Workout was pretty good. I had forgotten my workout sheet but remembered what I had to do so it was ok. Felt like a caged animal though. Everything was so crammed in there and I kept hitting stuff. I think it will be interesting when I deadlift.

Saw something funny/gay there. These boys were doing seated wide 1 arm concentration curls. 1 did curls while the kneeled next to him and let him rest his elbow on his leg :rofl: I couldnt help but laugh it looked so facking :gay:[/QUOTE]


:toofunny: when ever i go to the gym during peek hours i always see **** like this!
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Killerkanadia said:
Afghan sucks, thanks for asking :)

Yeah we can get all NTBM products out here to APO with free shipping. Don't forget your 15% off coupon either.

I might give bridge a shot after i am done with my HCGenerate. A little coming home present to ole girl, bridge/perform stack lol.

Speaking of, im going to use this chance to rant: I am getting really tired of supplements. I've put a lot of hope in them like a lot of the newer guys around here, thinking i was going to make gains. After never making really getting much out of them i started listening to advice of the guys around here. Basic supplements and nutrition, focusing on that has been only thing that really has worked.

Now i only really plan on using supplements that help with cycles. I plan on using HCGenerate for the first time, and honestly i have high expectations. Assuming that all goes well for me, i will try bridge.
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I feel ya broski :D Go hard or go home type stuff, most of the supplements that claim stuff are junk, I am now sticking (have been for awhile) to the ones that are super basic and dont make any claims at all. Like...the bottle says, "Geranium Root" vs the bottle that says, "skin exploding sexual pumpage rape"

I do want to point out though, I started taking supplements to early, which I am sure msot of us do. Like I will just next week be benching 225 for the first time ever (5x is the goal) squatting 315 and d/l 315 for reps, now is when I should have started. Oh well though, the stuff that didn't work before wouldn't have worked much better with the heavy weights...just saying since I have started using much heavier weight I have noticed much mroe weight coming on
 
Delta Force said:
yeah bro... it sucks to lose gold status I know that, your pm box will fill up fast.. its hard to keep up with the incoming msg's, and then your vid sig is gone... that was an impressive lift.
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Well apparently I can still post videos in my sig :cheers: Idk what happened but for some reason it got deleted. Just had to put it back in again.

Now I just need to get a decent avatar pic lol. Flex thought it was chicken and he is Asian so I can only imagine what all u white people think it is :rofl:
 
To me it looks like a bucket of :puke: :laugh2:

//CC
 
Looks like you're in deep kimchi...
 
Delta Force said:
those exercises look unconventional why ppl do them? the top video you cant go for serious reps on that, it seems that it would put too much pressure on your back!

the last video, that too hard on your arms, looks like injury prone if you go heavy.... the things is that squats are the major mass builder so these would be more recreational? Am I missing something here?
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The BB hack squat is actually not taxing on your lumbar area at all, it actually takes on less stress then a traditional squat and certaily less then a DL. I could sit here and do a play by play to prove my point, but I don't feel like it. Unless you've tried it, you know it's not harsh on the lumbar.

Zerchers do seem troublesome from my perception, but I've never personally done them.

Tom was getting weary of doing traditional heavy squats and deads without his workout partner and felt like changing things up, so these were suggested alternatives, certainly not replacements for traditional squats or deads.
 
FlexW99 said:
Couple things.

1. That chicken in your avatar Tom looks friggin phenomenal..I'm friggin starvin!
2. Zercher squats...did these as a youngster..I might incorporate these back into routine...they are a nice changeup to 'conventional' squats.
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The Avi is Kimchi, minus 1 Asian coo point.
 
HereToStudy said:
I can honestly say as someone who loves Asian food, I have no idea what it is.
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It's fermented vegetables HTS you've prob seen it before but didn't recognize it because it's made out of cucumbers in Toms avi. I've mostly only seen it (here in NY atleast) done with nappa cabbage. It's absolutely delicious!
 
perico13 said:
It's fermented vegetables HTS you've prob seen it before but didn't recognize it because it's made out of cucumbers in Toms avi. I've mostly only seen it (here in NY atleast) done with nappa cabbage. It's absolutely delicious!
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Is Kimchi not common in the American diet? lol. I'm not Korean so its actually not common in my diet either, but its good ish.

perico13 said:
Volcom or Tom what's the name of that thin beef with scallions? That sh*t is muy delicioso!
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That would be Mongalian Beef if I'm not mistaken and it's a Chinese dish. I can only assume Ghengis Khan brought it over when her ruled part of China. Cause Chinese like to name their food according to their region and Monglia isn't one of them, lol.

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sometimes they add white onions or Chinese onions, either way, its sick. I've had various versions of Mongalian Beef and not all Mongalian Beefs are created equal. Most chinese restaurants use low grade beef and bank on the sauce for the flavor. I've had Mongalian Beef made with QUALITY beef and the beef flavor and texture is the star and man, I damn near nut my pants when I had it.
 
HereToStudy said:
I can honestly say as someone who loves Asian food, I have no idea what it is.
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Wow well now u know :)

ConcreteConny said:
To me it looks like a bucket of :puke: :laugh2:

//CC
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Says the European phhh lol. Idk if I could live in Europe honestly. From the talks I have had with girls yall dont eat enough meat for my liking :saroll:

Milas said:
Looks like you're in deep kimchi...
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Indeed, havent had any in awhile since Asian food hasnt been on my menu much.

VolcomX311 said:
The Avi is Kimchi, minus 1 Asian cool point.
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I know man it made me sad reading that post.

perico13 said:
It's fermented vegetables HTS you've prob seen it before but didn't recognize it because it's made out of cucumbers in Toms avi. I've mostly only seen it (here in NY atleast) done with nappa cabbage. It's absolutely delicious!
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perico13 said:
Volcom or Tom what's the name of that thin beef with scallions? That sh*t is muy delicioso!
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Man I didnt know the word scallions before... we just call that ish green onion :lmao:

Well I just want to say sorry to everyone because I havent been hitting the threads like I usually do. Should be good now though. Just so many damn threads now lol.

Will be hitting the weights soon. Hopefully I have enough room to do everything.
 
Oh sh*t didn't even know this was going on...

Subbed!!

You're gonna like the Cassis in this Tom... in the next few weeks your blood volume will increase (not to the degree as steroids do) but it will and you will be getting sick natural pumps just from increased blood volume. It will feel real good too... catch my driftyness lol ;)
 
VolcomX311 said:
I had to google the word Scallion, but when I saw what it was, I knew exactly what he was talking about.
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Lol thats funny because I had to do the exact same thing. What do u call it?

chocolatemilk said:
Oh sh*t didn't even know this was going on...

Subbed!!

You're gonna like the Cassis in this Tom... in the next few weeks your blood volume will increase (not to the degree as steroids do) but it will and you will be getting sick natural pumps just from increased blood volume. It will feel real good too... catch my driftyness lol ;)
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I swear I sent ur ass a PM. Hmm pumps all over? :thinking: I am hoping for the steroid pump u get in ur upper chest/collarbone. Thinking about upping the dose to like say 4 or 5 and getting a 3rd bottle and make it 8 weeks still. Will just stick to 3 for now though. Already took 2 so far today.
 
Love that pump.. we shall see..

Also if this is your first run with Fadogia you are going to love it bro.

My libido was dead from Nolva and my heavy cycle... and Fadogia from HCGen, within a couple days I was raping my girlfriend and just ridiculous drive man. I'm very impressed. You're gonna love it.

Make sure you have a Gf... if not... lots of porn and lotion to get you through this LOL.
 
chocolatemilk said:
Love that pump.. we shall see..

Also if this is your first run with Fadogia you are going to love it bro.

My libido was dead from Nolva and my heavy cycle... and Fadogia from HCGen, within a couple days I was raping my girlfriend and just ridiculous drive man. I'm very impressed. You're gonna love it.

Make sure you have a Gf... if not... lots of porn and lotion to get you through this LOL.
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I know that pump is the most beautiful thing in the world. I think that is the kind of pump Arnold was referring to.

No I just finished a HCGenerate pct. So my libido knows all about Fadogia. Took T-Force before and it def didnt match up.

DAMN IT! I dont need anymore libido. Being single with negative game is a curse :twak: My d1ck is going to hate me...even more.

This trip to Mississippi needs to happen. I have a feeling it wont though and its a damn shame.
 
Killerkanadia said:
Hey Tom, what do you think your next cycle is going to look like?
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Im thinking I want to use this Katanadrol I have sitting here. Debating if I want to stack or bridge it with Monsterdrol XT. Could also do SD with Katana.

FlexW99 said:
Tomahawk88 said:
Lol that is cucumber kimchi.

QUOTE]

Who shot what with the where now?!
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I shot the sheriff, but I didnt shoot the deputy.

Just got back from my workout. Def feeling it a bit. So it sucks I cant really do the tricep exercise I was loving. They just dont have the setup to do it. Kind of replicated it, but def not the same. Wasnt too bad just took a long time. I guess I dont look mean enough or something because people like to talk to me for some reason. It is no bueno with this workout. On a plus side this place has the closest thing to scenery I have had in forever. Not really ever going to go up in weight with this program which makes me sad.
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VolcomX311 said:
Is Kimchi not common in the American diet? lol. I'm not Korean so its actually not common in my diet either, but its good ish.



That would be Mongalian Beef if I'm not mistaken and it's a Chinese dish. I can only assume Ghengis Khan brought it over when her ruled part of China. Cause Chinese like to name their food according to their region and Monglia isn't one of them, lol.

Invalid Link Removed

sometimes they add white onions or Chinese onions, either way, its sick. I've had various versions of Mongalian Beef and not all Mongalian Beefs are created equal. Most chinese restaurants use low grade beef and bank on the sauce for the flavor. I've had Mongalian Beef made with QUALITY beef and the beef flavor and texture is the star and man, I damn near nut my pants when I had it.
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i ment bulgogi beef. theres a thai fusion place a few blocks from where i live they make thai korean and japanese dishes. im about to to go there tomorrow now! :tongue2:
 
perico13 said:
i ment bulgogi beef. theres a thai fusion place a few blocks from where i live they make thai korean and japanese dishes. im about to to go there tomorrow now! :tongue2:
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Stop reposting that sh1t man. I already want to go on another Asian food tear. But ya bulgogi is Korean and what I had a few weeks back when I went out with the family for my dad's bday. Soooo good I love Korean food. ALMOST makes me want to date an Asian chick. Thinking I want to try a hispanic chick next after talking about the Cuban girl I never got to meet lol.

Thinking Stir King(Chinese take out that is out of this world) tomorrow unless I lock up a lunch date with Brea because we r supposed to have Japanese.
 
Asian girls are good bro! dated a chick that was half Cambodian half Chinese, best 3 months of my life and then she went apesh*t psycho/stalker on me.

might be a little biased here but spanish girls are the best!

Be easy with the japanese food on the first date if shorty gets used to it she might cost you a pretty penny my friend, but then again it might be a good investment
 
perico13 said:
Asian girls are good bro! dated a chick that was half Cambodian half Chinese, best 3 months of my life and then she went apesh*t psycho/stalker on me.

might be a little biased here but spanish girls are the best!

Be easy with the japanese food on the first date if shorty gets used to it she might cost you a pretty penny my friend, but then again it might be a good investment
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Lol ya I dont need a crazy girl tailing me.

Haha I have actually never even talked to a spanish girl. Dont think it helps there arent too many where I live.

Oh it's lunch and the place isnt expensive. I mean its sit down and good food but pretty cheap. Def on the lower end of Japanese prices. Should get away with a $20 tab. Last thing I want is a girl who thinks Im going to wine and dine her ass everyday. Sorry but I dont go out to eat lol.
 
Tomahawk88 said:
Lol ya I dont need a crazy girl tailing me.

Haha I have actually never even talked to a spanish girl. Dont think it helps there arent too many where I live.

Oh it's lunch and the place isnt expensive. I mean its sit down and good food but pretty cheap. Def on the lower end of Japanese prices. Should get away with a $20 tab. Last thing I want is a girl who thinks Im going to wine and dine her ass everyday. Sorry but I dont go out to eat lol.
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......"keep it clean son" lmao i was dying when you wrote about that convo. anyway $20 on lunch for 2 is great! yeah **** wine and dine! i mean is alright everyonce in a while but she just might be the type tht thinks is coming everytime
 
perico13 said:
......"keep it clean son" lmao i was dying when you wrote about that convo. anyway $20 on lunch for 2 is great! yeah **** wine and dine! i mean is alright everyonce in a while but she just might be the type tht thinks is coming everytime
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Oh well that was Kelley. She would probably be a fun time. I think she is afraid of the young buck lol. Oh that reminds me... we will get back to that in a minute.

Well u also have to remember Im not in NY so sh1t is relatively cheap. U can get a big enough new house for $200K+ or there about. Not something I have but the cost of living is affordable lol.

Ya she is a young one, but Idk yet. She walked past me when I was lifting today and I was expecting to be hit with some strong perfume and didnt notice any. Was honestly surprised, but it could be a work thing.

Ok back to the thought from earlier and how I got there. For Halloween my friend Chris is throwing a big UGA vs UF(ya they both suck this year lol) bar b que AND since it is Halloween is dressing up in costume. My sister has been trying to convince me to be the Hulk for a while now(years). I got rid of the hair, but I think I might do it if things can come together right. Not going to lie not a fan of my stomach yet but ehh fack em lol.
 
Tomahawk88 said:
Says the European phhh lol. Idk if I could live in Europe honestly. From the talks I have had with girls yall dont eat enough meat for my liking :saroll:
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:laugh: Idk about the statistics, but at least I should have some impact on that considering how much meat I eat :rofl: Maybe I'll create a spike in the statistics someday ;)

//CC
 
ConcreteConny said:
:laugh: Idk about the statistics, but at least I should have some impact on that considering how much meat I eat :rofl: Maybe I'll create a spike in the statistics someday ;)

//CC
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Lol well u also have to remember I was talking to girls who want to stay thin(even if they have nice big boobs :sgrin:). But seriously I couldnt live in a place where I couldnt constantly eat. I wish I was redneck for the venison :sgrin:
 
Tomahawk88 said:
Lol well u also have to remember I was talking to girls who want to stay thin(even if they have nice big boobs :sgrin:). But seriously I couldnt live in a place where I couldnt constantly eat. I wish I was redneck for the venison :sgrin:
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Hahah :D I know what you mean man. Motivation & Appetite are really down during these dark winter times, I always have to forcefeed myself.

//CC
 
Subtle FB status lol

"Tom ____ has to eat. Should be an interesting day tomorrow workout should put me to bed. Debating if I should go ahead and have my cheat meal tomorrow or hold out for the hope of Genji's...."

Brea "GENJI's dammit :)"

I guess sometimes FB can be useful :rofl: I posted that when she was online and 2 minutes later she posted that lol.

I think this is 1 of my favorite pics :flowers1:
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Those are some intense blue eyes and from what i can tell, she's looking pretty good in that bikini :cheers:
 
VolcomX311 said:
Is Kimchi not common in the American diet? lol. I'm not Korean so its actually not common in my diet either, but its good ish.



That would be Mongalian Beef if I'm not mistaken and it's a Chinese dish. I can only assume Ghengis Khan brought it over when her ruled part of China. Cause Chinese like to name their food according to their region and Monglia isn't one of them, lol.

Invalid Link Removed

sometimes they add white onions or Chinese onions, either way, its sick. I've had various versions of Mongalian Beef and not all Mongalian Beefs are created equal. Most chinese restaurants use low grade beef and bank on the sauce for the flavor. I've had Mongalian Beef made with QUALITY beef and the beef flavor and texture is the star and man, I damn near nut my pants when I had it.
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Yeah I love mongolian beef, and or Pepper Steak. Jalapeno chicken and my weakness is a good General Tso's Chicken with chili hot sauce on it. YUM!!!!!!
Tomahawk88 said:
"Tom ____ has to eat. Should be an interesting day tomorrow workout should put me to bed. Debating if I should go ahead and have my cheat meal tomorrow or hold out for the hope of Genji's...."

Brea "GENJI's dammit :)"

I guess sometimes FB can be useful :rofl: I posted that when she was online and 2 minutes later she posted that lol.

I think this is 1 of my favorite pics :flowers1:
Invalid Link Removed
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Man she is pretty, dont let her get away here is what you do...

Act like you are not interested shrug a lot when she asks what you want to do then leave her with a mushroom stamp on the forehead when you leave and she will be yours forever. It is proven the nice guy never gets the girl. UNLESS YOU ARE FUNNY!

JUST KIDDING!!!​
 
Nice guys finish last, but nice guys have lasting marriages :cheers: I actually don't know how true that is. I was the last guy to get a girlfriend amongst my friends and not the first guy married, but the first guy not married to a psycho.

and yeah, she's a cutie bud, real girl next door hottie look. You should dead lift 700lbs in front of her house as a grand gesture, lolol, j/k.

"I PR'd for you!"
 
VolcomX311 said:
Those are some intense blue eyes and from what i can tell, she's looking pretty good in that bikini :cheers:
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Oh ya she has a nice body on her.

BarbellBeast said:
Oh yeah Tom, gotta get with that. :D
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She lives about 3 hours away. Def need to make a trip up there sometime.

MrKleen73 said:
Man she is pretty, dont let her get away here is what you do...

Act like you are not interested shrug a lot when she asks what you want to do then leave her with a mushroom stamp on the forehead when you leave and she will be yours forever. It is proven the nice guy never gets the girl. UNLESS YOU ARE FUNNY!

JUST KIDDING!!!​
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Lol I think Im living proof nice guys dont get the girl :flowers1:

VolcomX311 said:
Nice guys finish last, but nice guys have lasting marriages :cheers: I actually don't know how true that is. I was the last guy to get a girlfriend amongst my friends and not the first guy married, but the first guy not married to a psycho.

and yeah, she's a cutie bud, real girl next door hottie look. You should dead lift 700lbs in front of her house as a grand gesture, lolol, j/k.

"I PR'd for you!"
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Lol that would be funny. I really laugh sometimes when people think lifting weights translates to girls. They have no comprehension of the weight(almost all the time) and if they do :saroll:

Real sore from my workout yesterday.
 
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