other than trying to keep the ladies away!!!
True that, the gf is liking the new body for sure. She thinks I am trying to get ripped to attract more attention, NO idea what she is talking about, lol!other than trying to keep the ladies away!!!
By next Friday when you are in the land of PRs like many of us Pink folk are, you can pull up a chair at the table of awesomeness we are already at! I am not even on for two weeks and already 4 PRs!My Pink Magic Carpet rides starts friday!!
Well being that you are the only Major at the table, you have the head chair already. AS-GT with Pink Magic should be, ahem, legendary??? We shall soon see!Will be running mine mid April... so save me an awesomeness chair LOL... However, with multiple PRs coming from ASGT... I should already have one!!!
Sounds fuggin nuts...!! I like me some crazy **** like that!!By next Friday when you are in the land of PRs like many of us Pink folk are, you can pull up a chair at the table of awesomeness we are already at! I am not even on for two weeks and already 4 PRs!
If it was in question AT ALL if the TNA is kicking in for DW, I am pretty sure it is now.Sounds fuggin nuts...!! I like me some crazy **** like that!!
Being that my morning is punctuated by 2 OEP, I will start with the more mortal dose of 1 scoop. Also, that many stims and my sorry a** will never fall asleep if I have more than 1 most likely; 5 PM workouts will do that to you! :irked:You are going to love AS GT Fin. Are you starting out with 1 scoop or going Army with 3?
:suspect: :silly:If it was in question AT ALL if the TNA is kicking in for DW, I am pretty sure it is now.
To answer your questions ArmyGuy:hey fin... 2 things
1. how long does that swim routine take. That looks nice and varied. Give the muscles a change
2. are you coming off OEP first?? some guys are having conflicts between them if on OPE for too long. The stim tolerance is just too high. Recommend 1-2 weeks off OEP before joining them in a no holds barred blowout!!!
You my friend are lucky you get any with as many rug rats as you have running around. Me on the other hand like my sleep and will always do what I can to make sure I get at least 7 hours. Funny, you call sleep a crutch in the Army; I thought it was the rules of engagement that were the crutch, lol!oh, forgot about the Recreate switch you mentioned earlier. sounds like you have everything wired tight bro!!! and who needs sleep. In the Army we say sleep is a crutch LOL
MMMMMMMMMMMMMM... AS-GT is SO much better than the first version. Now we shall wait for the insanity to begin in 45-50 minutes. I like the RAWBERRY/Lemonade flavor, reminds me of Powerthirst. I may go run faster than the Kenyans!
Alright all of you, this is getting flat out ridiculous. I feel like I somehow harnessed all of your combined aggression today and set PRs on EVERYTHING! Not just for reps but weight as well.
PWO Supps:
2 DCP
1 scoop AS-GT (I think this may be the best pwo ever...)
Leg Extensions - 10x175, 5x240 PR, 5x250 PR
Leg Curls - 10x115, 5x155, 5x155 PR
DB Bench Press - 10x75, 6x100, 6x100 PR Time to get some 105s up next time!
Tri Rope extensions - 10x70, 5x90, 5x90 PR
Close grip BB row (between legs with squat bar, close grip handle) - 10x135, 6x150, 6x150 PR... THIS WAS FREAKING AWESOME!!!!!
Incline DB bicep curls - 10x30, 5x45, 5x45 PR Some body english on #5 for each but I made it!
Side/Front lateral SS - 5x30 -> 5x25, repeat! PR on these and they were BRUTAL!
AS-GT had me sweating like a whore in church, grunting like a caveman, and setting PRs ArmyGuy style! Oh, did I mention Pink Magic is helping just a GINORMOUS AMOUNT as well. :smite::smite::smite:
I still am amped beyond belief and could have done more but I finished with some ab work and my PT for my hip. Man that was fun, done in 30 minutes too!
I am quite lucky to have what I do; Lifetime Fitness is a pain on the wallet though the facilities are immaculate most all the time. Doesn't hurt the attendees are mainly attractive either... I have to work hard to stay out of trouble.man you got the pool Fin!!! I was forced to stay dry today... it sucked. Great work bro
the same with our stadium sized Gold's Gym here. But in the AM when I am able to hit the pool, alas... full of middle aged women... not that there is anything wrong with middle age mind you!!!! (got to be careful or TG and DW will get upset) LOL I am almost there myself :yawn:I am quite lucky to have what I do; Lifetime Fitness is a pain on the wallet though the facilities are immaculate most all the time. Doesn't hurt the attendees are mainly attractive either... I have to work hard to stay out of trouble.
No worries about those two, if it wasn't for the hair color they have the bodies of guys that are 35 and in their prime.the same with our stadium sized Gold's Gym here. But in the AM when I am able to hit the pool, alas... full of middle aged women... not that there is anything wrong with middle age mind you!!!! (got to be careful or TG and DW will get upset) LOL I am almost there myself :yawn:
Much obliged Kleen. It's been a lot of changes pretty quickly, still not there yet but I am sure you are seeing the midsection and back leaning out nicely.Good deal Fin! Looking good.
The 250 reps by 10 pound sets are just for the DEEP BURN; nothing compares Big. As for the chest, the strength is there just waiting on the mass... alas it will be a struggle to get it but I am on the way. Getting 100s up on incline was flat out ridiculous, now its time to get some flat bench around 110 or higher!I don't see the benefit of these low weight ridiculous high rep leg exercises. What's your goal?
On the other hand big congrats on the progress man! Def improvement chestally, will come through nice. Keep up the hard work.
That is the only great thing I have going for me today; feel like absolute dirt. Luckily I am heading to the doc to get this checked out this afternoon... prior to my workout, lol!great review Fin!!!