If it's your first time that's normal.
quads and delts are my faves...
first time i pinned my quads tho i looked like a newborn baby calf the next day haha
Haha, I like pinning my glutes, not too painful. I am not even gonna try my delts either.
If it's your first time that's normal.
Hip flexor !? Holy **** ! That scares me just thinking about it. You sir, are a real man.
Guess I lied, pinned in my other quad 6 hours ago, already sore as hell![]()
Keep the needle in there a little bit after all the oil is out to make sure none leaves the hole.
When you take the needle out, take an alcohol swab and press against the injection site as hard as you possibly can with two fingers for 1-2 minutes. I've heard it prevents or slows down some type of internal muscle bleeding that usually causes the pain.
Okay, so I don't have my gear yet, but I do have my pins. I took out one pin and just wanted to test "how bad" its going to be on my quads. Well I just poked the top of the skin, no penetration (save the jokes) on my right quad first and it was pretty poky ! Then I poked at my left quad, and hardly felt a thing, then I remembered. I had knee surgery that was pretty extensive. Basically, a lot of the feeling hasn't come back to my quadI didn't test my gluts though.
Looks like the left is my sweet spot haha
Keep the needle in there a little bit after all the oil is out to make sure none leaves the hole.
When you take the needle out, take an alcohol swab and press against the injection site as hard as you possibly can with two fingers for 1-2 minutes. I've heard it prevents or slows down some type of internal muscle bleeding that usually causes the pain.
Quads - used to be perfect now too much scar (from ass + peneciline as a kid)
chest - left pec fine, right pec always hit a vein
delts - almost always fine
triceps - never had a problem
ive heard from my boy that lats are completly painless even with a 21g, and spine erectors were really good spot also.
Just pinned my quad againwent great !
Traps are alright, and biceps are butter... nothing like walking around with an 'oil pump' all day in your arms.
Also, lower back injections? Nooooooo thanks![]()
biceps are butter? I imagine I might someday, but as of now I haven't been able to work up the nerve to pin bi's.