Lol. Thanks man. I am CHEATING tho, aren't I? There aren't shortcuts, but gear has its place among those willing to work harder than mostGood God! I really don't know how you're doing this! Has anyone on here seen somebody grow this fast!?
If anything, I think I've lost some fat. I attribute that weight to water partially. I mixed my diet up this weekend. No cheating, just different things I ate. It probably had a bit more sodium in it for one. I also hit some carbs more than usual (ritz crackers with PB and some string cheese), but it didn't put any fat that I can see on me, it just gave me some more energy during and immediately after my workout. I was pretty wiped out after my heavy DL and squats this week, I also ate some of the greek yogurt too (no fat, no carbs, just two types of protein, fast and slow digesting). It was delishmotherfocker you aint gained no fat but last time i check you where +3 now i come in and your +9- YES! with a little extra calories and the var YOUR GROWING EVEN MORE! the pics DO NOT LIE!
YESSSSSS!
Very noticceable improvements Herr morry!!
You're like that energizer bunny, you just keep going, going, and going.
Or should I say, "Growing, growing, and growing".
I hope it stays this way. I'm bigger than I think I have ever been and I am about to at a BF percentage I was when I was 24. I appreciate you following and your advice. It has helped push me here and will keep me going. I'm not even half way done yet.....
I'm hopin to see the split in my chest from top to bottom next week. I imagine my V will just keep getting deeper as I lean out more and more.
I have upped cals slightly, but I'm not sticking to a set up in cals. I'm doing it more by feel throughout the day. Being hungry 3 hours after I eat is ok if I'm heading into lunch in a hour. Being hungry 2 hours after working out....not happening. I'll eat more if that is the case. This isn't to say I'm not paying attention to my diet bc I am. I'm just not saying that I'm adding 500 cals a day at this point. I prob will a couple days a week, but others, when I know I can do without, I will do so.
Cardio today. Should be an easy day.