Kat and Puccah's Strong is the new sexy log

I did attempt a pic but I don’t know the first thing about posing!
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Looking good! A common issue most have with this shot is not allowing yourself to pull up with the arms ao they hit parallel. That will also help you open up the lats vs scrunch the upper back. Basically, try to flare wide. That's how I think about it at least.

I do add natural sea salt to my water to help and carry a vial of salt of needed.

I honestly believe my training improved after incorporating electrolytes into my intra-WO daily. Plain salt will probably do just fine, but I'm a believer!
 
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