Kat and Puccah's Strong is the new sexy log

love2liftkat

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Remembering Puccah
 
love2liftkat

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I took yesterday off…just didn’t have the capacity to get my mind right to train. Today I got it in though. Pushed through for Puccah! Ended up being a great workout. Much needed stress reliever!!
 
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The Solution

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I took yesterday off…just didn’t have the capacity to get my mind right to train. Today I got it in though. Pushed through for Puccah! Ended up being a great workout. Much needed stress reliever!!
Would not expect anything less from you champ!
Rocking and rolling.
 
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sammpedd88

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I’m trying…made it most of the day without loosing it.
It’s going to take time and I know that doesn’t help you now. Just take it hour by hour. Try to stay occupied and keep company with good friends. Remember it’s ok to be sad and morn but don’t miss the small things around you that can bring a little peace back to you. Those little things could be Puccah’s way of smiling at you!!
 
love2liftkat

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It’s going to take time and I know that doesn’t help you now. Just take it hour by hour. Try to stay occupied and keep company with good friends. Remember it’s ok to be sad and morn but don’t miss the small things around you that can bring a little peace back to you. Those little things could be Puccah’s way of smiling at you!!
Thank you. I’m trying to just keep thinking about all of the great memories we shared.
 
love2liftkat

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It’s definitely the most difficult times when we lose someone we love. Hang in there, and your focus on your workouts will help.
Praying for you.
And there’s nothing wrong with that! I know you’ll continue to cherish them through these tough times. Don’t be a stranger on here. We will help you the best we can Kat! Hugs!!
Thank you guys so much!! Having my AM family definitely helps!!

I don’t remember where I saw it, but I read one time that the key to immortality is to first live a life worth remembering.

The greatest legacy for anyone is the impact they have on others lives. Those memories are beyond value.
I believe I’ve read something like that before as well. It is so true that memories are beyond value!!
 
kenpoengineer

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Haven’t been on AM for a long time. Decided to check on you ladies and was absolutely shocked to read about Puccah. I’m so very sorry and feel bad for you and her family. RIP.
 
Rocket3015

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@kenpoengineer How are things with you?
 
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@kenpoengineer How are things with you?
Hi Rocket
Doing very well. Retired now. Still lifting. Full TRT use. Trying my best to stay healthy, keeping my family healthy and happy, in these trying times.

I hope you and family are well. Will drop into your threads and check up on you.
 
love2liftkat

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Haven’t been on AM for a long time. Decided to check on you ladies and was absolutely shocked to read about Puccah. I’m so very sorry and feel bad for you and her family. RIP.
Thank you kenpo…it’s so go to see you on here! I’m glad things are going well for you and your family!
 
love2liftkat

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Hey guys…just checking in. Doing well for the most part. This weekend was so busy and as you know, staying busy helps a little. Friday was homecoming football game. Worked concessions. Saturday was band competition #3 for the month. They killed it and took home 7 trophies!!! Band is less than 30 members but they’ve all worked very hard and it shows! Also had a wedding about 1.5ish hours away Saturday afternoon as well. Absolutely beautiful!
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Back workout this morning was great! Still learning to listen to my body training wise but I can feel that I am actually getting in some recovery and back day is becoming my favorite yet again! It hurt for so long, I forgot how much I enjoyed it!

I hope you’re all doing well!
 
Rocket3015

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Kat, I'm glad you are staying busy and keeping you mind occupied, I'm sure it makes the healing process easier.
 

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