hmm maybe a formestane every day, with something like 150mg of m1,4 on workout days. interesting idea
Easy, let me qualify this by admitting I've never used formestane, so this is not exactly expert advise (go to thebigt, thesinner, or neoborn for that), but here's what I think...
I wouldn't use form everyday (especially on a long cycle), for the same reason I don't use DHEA everyday -- it's introducing (however slightly) exogenous testosterone into your body (it converts to 4-OHT, as I'm sure you know). This can't possibly help the HPTA "bounceback" you're hoping to achieve during your 4-5
off days.
And form has the added characteristic of being a
strong AI. So using it everyday for an extended time will obliterate your estrogen levels. I'm not a big fan of that. Not only will it really dry out your joints (which are nearly as old as mine, lol), but it may eventually kill your libido. And the biggest problem is that, in the opinion of many (including myself), such a drastic/extended reduction of estrogen may be the main cause of the dreaded "delayed" gyno (due to the inevitable e-rebound, of course).
So here's what I'd suggest:
Day 1: weights + PH/DS, DHEA, formestane, resveratrol
Day 2: weights + PH/DS, DHEA, formestane, resveratrol
Day 3: OFF + formestane, resveratrol
Day 4: OFF + formestane, resveratrol
Day 5: cardio/abs
Day 6: OFF
Day 7: cardio/abs
I'm still considering dosing/taper for the form/res.
Any opinions on the above protocol?