So im think i may try 5 pills of Motivate today...see if it puts me into hyperdrive for my lift!!!
Will update in a couple of hours. Stay tuned...today is DEADLIFTS!!!
Will update in a couple of hours. Stay tuned...today is DEADLIFTS!!!
Today's lift was interesting.
Now previously i posted i was looking to take 5 caps of motivate then lift. What i did not mention is that about an hour and a half before i had a cheat meal of this delicious new york style pizza.
Well the itis hit me hard. I passed out and took a power nap from 8:00 to around 11:30. When i opened my eyes expecting to see 8:30..or 8:45....it was in fact 11:30. This made two thoughts run through my head....**** it and pop some HGH Pro and go back to bed or get up and train.
Well if you havent gotten the general feel for the kind of guy I am...i got my @ss up and took a mile walk to get the blood circulating and wake up. I then proceeded to stretch out very well to avoid any kind of injury. So without further ado...my no excuses workout.
Deadlift: goal is 3 sets of 3
275x3
315x3
350x8
At this point i would like to note my grip was feeling quite weak today. This is probably due to the fact i was lifting at around 1-2 o'clock in the morning and my body was screaming "Why the F*ck are u not in bed!". I laughed a bit and kept working out.
Grabbed my wraps: 1-2 minute rests
405x8
405(no wraps)x1
405(with wraps)x 2 slow reps focusing on form and muscle activation
Power cleans: 30 second rest
135x5
185x1
185x1
called it quits b/c form was giving way
Hack squats on power rack:30 second rest
135x12
135x13
135x12
Walked outside and hit up some light martial arts(judo and strikes) to warm down and focus on technique and weak points i may have in my technique.
Not a stellar work out by any means but I lifted, no excuses. Now I am about to pass out and wake up in a few hours so as to not completely mess up my diurnal cycle.
UPDATE ON HGH PRO:
Last night was interesting. After having falling asleep and hitting probably one sleep cycle i was awoken by a phone call. Well needless to say it was a friend of mine(female) and she needed to talk for a bit. Me understanding that everyone needs someone to talk to late at night so as not to go insane thought...5 minutes and ill be back in bed. Well as all you veterans know...it wasnt 5 minutes...it was an hour and a half. After finally hanging up i was wide awake but amazingly relaxed still. Took me about an hour to fall asleep but when i did fall asleep it was a very restful sleep for the duration of the night. Woke up for class without a hitch and got a moving on my day.
Strength: strength is there...couldnt really feel it as to the circumstances of my workout. But I think for a sh*tty lift, my numbers demonstrate an increase in strength. Why? B/c the workout mirrors stronger workouts i have had in the past save today i truly felt at maybe 60-80% of my full strength. At 100% i probably could have pulled 350 for at least 10 reps and 405 for about the same.
Recovery: amazing so far. Soreness is minimal but still there. Recovering significantly faster then baseline.
Sleep: 10/10 easily one of the best benefits of this product
Fat Loss: havent measured or taken into account....i will be doing so around mid-late 3rd week. As of now i have been on HGH Pro for only 10 days.
You can blame me....Get it in Buoy!My phone goes Ring-a-lingalingling, Ring-a-lingalingling, Ring-a-lingalingling, Ring-a-lingalingling, Ring-a-ling cuz the girls want Ding-a-lingalingling, Ding-a-lingalingling, Ding-a-lingalingling, Ding-a-lingalingling, Ding-a-ling... B-B-B...Booty callllllll, B-B-B...Booty callllllll!!!!
:wtf::dunno::dunno:
Sorry, blame YG he put that song in my head...
If you sleep turns out to be anything like mine...your gonna love HGH Pro very dearly. Sleep has become a highlight of my day.Man I could use a little extra sleep right now, I woke up at 3:30 am and couldn't to back to sleep so I said fuggit, and went down and did my am fasted cardio. That's all I have for today and have a mini carb up tonight so I'll sleep rather soundly. Maybe my HGHPro will be in today.
I had that little voice in the back of my head saying "HIT DAT SHIZ DANGIT! SHE WILL THANK YOU FOR IT!!"Any late night calls from the women friends only means one thing bro....BOOTY CALL!...should have taken advantage of that
hey hey...i dont hide...i lurk:147:NICE WORK GH!!! BOOM BOOM BOOOOMOM!!!! This is where you've been hiding!! muahha!! :AR15firing: :drive:
Thank you sir. I was pleased that i got up and got what needed to be done out of the way.great lift GH, especially given the circumstances!!! Great review going on here to bro!!
haha i think i got one better for youMy phone goes Ring-a-lingalingling, Ring-a-lingalingling, Ring-a-lingalingling, Ring-a-lingalingling, Ring-a-ling cuz the girls want Ding-a-lingalingling, Ding-a-lingalingling, Ding-a-lingalingling, Ding-a-lingalingling, Ding-a-ling... B-B-B...Booty callllllll, B-B-B...Booty callllllll!!!!
:wtf::dunno::dunno:
Sorry, blame YG he put that song in my head...
LMAO!!!My phone goes Ring-a-lingalingling, Ring-a-lingalingling, Ring-a-lingalingling, Ring-a-lingalingling, Ring-a-ling cuz the girls want Ding-a-lingalingling, Ding-a-lingalingling, Ding-a-lingalingling, Ding-a-lingalingling, Ding-a-ling... B-B-B...Booty callllllll, B-B-B...Booty callllllll!!!!
:wtf::dunno::dunno:
Sorry, blame YG he put that song in my head...
The Motivate is good stuff for stuff like studying. Good focus.Yesterday i was unable to go to Judo due to several complications so i took it as a much deserved rest day.
Today I woke up at 193.6.
Breakfast: 2 glycobol
2/3 cups multigrain
1 cup blueberries
3 tbs no sugar added preserves(with fiber)
1 yogurt
2 tablespoons organic peanut butter
7 hard boiled egg whites
1 whole egg
Notes: I did not finish my multi-grain concoction so i left about 1/4 of it and ate it as a snack later on with 1 scoop whey protein.
Today i will keep activity light. A lot of studying to do. Will go on a brisk walk and then practice martial arts on my own. This i wont consider much of a work out...just cant go the day without doing something.
Popping 4 motivate now to help focus during studying.
Haha that song was my anthem when i first heard it. Seriously a funny song.I dont want relationship al I want is ...BAng, Bang, BAng...LOL!!!!!!
Excellent question. No.LOL, Hey GH so is the sleep still as good as the first few nights, have you noticed any signs of attenuation to the ingredients?
Far better then expectedSounds like it is working well.
That is what I like to hear.Far better then expected
That's a serious gain on bench, on a GH releaser damn!!This is the day where my strength gains seems to be really kicking in.
Bench goal is 3 sets of 3 reps
Bench press:
250x3
290x3
325x8
I went up 20 lbs from last chest day and went down only 1 rep. I would also like to note...the last cycle i hit only 320 i got 6 reps...i added 5 and went up 2 reps. HGH pro you dont feel like ur getting stonger...u just walk in the gym and bam...the weight is light. I really do see myself rating this product a 10 out of 10 once it hits the 4 week mark since the benefits of HGH Pro are really starting to accumulate and potentiate as time progresses.
After i was done i hit 325 for a rest pause just to start practicing competition like form. The weight went up like butter despite i already had hit it for 8 reps.
After that:
45 second rest 2 sets of 110 dumbells followed by a strip set with the 45 lb dumbells
3 sets of dumbell rows with the 110 lb dumbells with 30 second breaks
close grip and dip supersets with light weight and a 3-0-3(in honor of Mr.Kleen) tempo to really push the triceps to there limits.
The reason i like to keep the rest intervals short is to cut down the time of my workout while increasing my muscular threshold for pain. I get a moderate amount of weight and push it till i cant push it anymore. This allows for my accessory muscle to develop while maintaining muscular conditioning to a certain degree.
Before my workout i popped 5 Motivate about an hour before my lift.
Agreed awesome gain. Nice review also.That's a serious gain on bench, on a GH releaser damn!!
Thats what i thought. This is a very effective supplement. Nothing to joke around about.That's a serious gain on bench, on a GH releaser damn!!
Thank you good sirAgreed awesome gain. Nice review also.
Thanks AG.great review and great lift bro!!!
Thanks, got a long way to go but im going in the right directionNice work! That`s one hell of a bench you have there!
For a GH releaser i personally think the strength increases 2 weeks in are phenomnenal.Love the review so far and nice strength increase too.
For a GH releaser i personally think the strength increases 2 weeks in are phenomnenal.
Even more than I had anticipated. I expected everybody to be talking about improved performance because of extra sleep, seems there is more to it than that. Some very large jumps in strength and very impressive recomp. These are things that I expect down the road but after a week or two?! I'm pleasantly surprised and understandably anxious...:irked:Good to hear this. All positive reviews I have seen in all of the hghpro logs.
As am I...Yeah just waiting on mine...
A little birdy told me yours lands today.:smirk:Yeah just waiting on mine...
Lucky fugger :irked:A little birdy told me yours lands today.:smirk:
Tell me about it still waiting here LOL.Lucky fugger :irked:
Cuz Tonight, Tonight, Tonigh-ight oh ohhhhhh, we're gonna make it right tonight, tonight, tonigh-ight.
Nana-Nana-BooBoo! I am getting mine tonight!
Carb loading? What's that....:tongue2:HAHAH you guys are cracking me up!
I would say Kleen has good reason to be a little excited haha. Tonight he will get some deep sleep no doubt!
Little update. Wasnt able to hit squats yesterday due to some last minute complications. Today i have Judo so im gonna try to sneak in a work out today schedule pending.
SLeep last night was again...phenomenal. Its going to be hard sleeping without HGh Pro.
Mood has been very optimisitic as of late. Not much aggression like on a test booster which is too be expected but the good mood despite personal problems has really helped my outlook. Its much easier to take on a day full of stuff to do when you are nice and rested!
Woke up at 191. Fat loss is becoming a little more obvious. Waist seems to be slimming out a little more. Vascularity has had no apparent increase.
Reovery is coming along nicely. No long sore from sunday's chest work out. So only two days of being sore is quite nice in my opinion(without HGH Pro i can be sore up to 5 days after a lift depending on what i did).
Woke up and had some ground beef(very very lean 8 oz) and a cup and a half of brown rice. 2 Glycobol about 5 minutes before.
Yesterday i had 6 glycobol throughout the day. i do not suggest this unless ur carb loading or going really nuts on a cheat day. The end of the day i was blowing that bathroom up! But i do consider this not a bad thing. The more of excrement that comes out the less of it that is in me. Not a negative side effect just one that can be inconvenient if it occurs at the wrong time.
Glycobol is extremely effective.
Glycobol is some potent stuff.HAHAH you guys are cracking me up!
I would say Kleen has good reason to be a little excited haha. Tonight he will get some deep sleep no doubt!
Little update. Wasnt able to hit squats yesterday due to some last minute complications. Today i have Judo so im gonna try to sneak in a work out today schedule pending.
SLeep last night was again...phenomenal. Its going to be hard sleeping without HGh Pro.
Mood has been very optimisitic as of late. Not much aggression like on a test booster which is too be expected but the good mood despite personal problems has really helped my outlook. Its much easier to take on a day full of stuff to do when you are nice and rested!
Woke up at 191. Fat loss is becoming a little more obvious. Waist seems to be slimming out a little more. Vascularity has had no apparent increase.
Reovery is coming along nicely. No long sore from sunday's chest work out. So only two days of being sore is quite nice in my opinion(without HGH Pro i can be sore up to 5 days after a lift depending on what i did).
Woke up and had some ground beef(very very lean 8 oz) and a cup and a half of brown rice. 2 Glycobol about 5 minutes before.
Yesterday i had 6 glycobol throughout the day. i do not suggest this unless ur carb loading or going really nuts on a cheat day. The end of the day i was blowing that bathroom up! But i do consider this not a bad thing. The more of excrement that comes out the less of it that is in me. Not a negative side effect just one that can be inconvenient if it occurs at the wrong time.
Glycobol is extremely effective.
I dont know ive only heard about it in through rumors and whispers....i heard ogre's use this carb loading to put themselves in a berserker like rage before they pillage an enemy castle's.....but again thats just ive heardCarb loading? What's that....:tongue2:
yeah....kinda like HGHpro....and testapro....and well u catch my driftGlycobol is some potent stuff.