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Chocolatemilk hangs low with hCG; and builds high with SD/Epi (Pic Log)

BarbellBeast said:
**** that CM, start out with BB bent over rows. 3 heavy ass sets, then do some Tbar rows, then you're pullups. **** yeah
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Haha your enthusiasm is contagious... I will hit up all those exercises next back workout in that same order Beast!!!

I'm even gonna give 120 a shot just for sh*ts and giggles lol...
 
my gym is 24 hours... or at least half of it. when i dont make it to the big side in time, im fukked if i wanna use a barbell.. So basically I tried doing bent rows with 95s and it kicked my ass. got it up for a set of 8 and i was dead lol.. could have done 100 maybe but 120, no way bro. if you can do that then youre gonna KILL bent bb rows and t bar... no doubt about it
 
chocolatemilk said:
Haha your enthusiasm is contagious... I will hit up all those exercises next back workout in that same order Beast!!!

I'm even gonna give 120 a shot just for sh*ts and giggles lol...
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Well i don't like all the cable rows and machines, so thats usually what i do, BB bent over rows, Old school TBar rows, Weighted pull ups, and sometimes some 1 arm DB rows.

chocolatemilk said:
Man doc you are making me feel damn good today... no homo lol

You know how special I felt for a second thinking my 120 one arm dumbbell rows were so impressive hahaha.
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Bro 120 1 arm DB rows is still pretty damn good!:bigok:
 
Thanks guys :) ... time for me to head to the damn restaurant. Pretty excited for the next back workout now. Hope I can get it in with some SD still in my system I end SD this week... or if a little SD pill happens to fall down my throat on that certain day... accidents happen haha.

Peace boys.
 
LOL CM, grabbing moist napkins to grip the dumbell for db rows. Hey doing 120 there is pretty good though. I think i topped out around 140 last summer. You should get some straps, my buddy has been bringing them and the extra grip has allowed my heavy pulls to explode. the 315 on bent over rows, 155 on my one armed rows, shrugging 7 plates per side, i can't do any of that with my bare grip. Using those straps has allowed me to push up the weight very aggressively and with good dividends. 7 plates per side on shrugs! My traps feel so sore.

btw, i am 1 step ahead of you with the weed
 
Where were you guys when I needed some defense yesterday...

I've already been fighting off my GF, her family, and my family about gaining some size so fast... yesterday I got slaughtered by all my friends at the table lol. I hadn't seen them all for about a month.

Everyone molested me about gaining some size my god.. "What are you taking?!?" "Can I come workout with you?!?!" hahaha I liked it, but damn obviously someone mentions "steroids" in a joking manner and the situation got a a little serious lol.

Then they all started talking seriously and all the girls at the table were like "You have to be taking steroids" in a half joking half serious manner.. I was thinking "Yea b*tches, chocolate god damn milk is on the good stuff" but really it came out "I'm just eating lots of food" LOL.

Man for like 25 minutes me and steroids were the subject of discussion. All the guys started saying "no no he'd be way bigger if he was taking steroids" fkn idiots.. people think you take roids one time and gain 60 pounds of muscle. This is straight up hard a$$ work to do this. I sacrifice my day plans around my meals (where I'm gonna be so I can eat), put in 10+ hours in the gym a week, stuffing myself to the point of hating food etc etc. This is hard work.

F*** them.
 
chocolatemilk said:
Where were you guys when I needed some defense yesterday...

I've already been fighting off my GF, her family, and my family about gaining some size so fast... yesterday I got slaughtered by all my friends at the table lol. I hadn't seen them all for about a month.

Everyone molested me about gaining some size my god.. "What are you taking?!?" "Can I come workout with you?!?!" hahaha I liked it, but damn obviously someone mentions "steroids" in a joking manner and the situation got a a little serious lol.

Then they all started talking seriously and all the girls at the table were like "You have to be taking steroids" in a half joking half serious manner.. I was thinking "Yea b*tches, chocolate god damn milk is on the good stuff" but really it came out "I'm just eating lots of food" LOL.

Man for like 25 minutes me and steroids were the subject of discussion. All the guys started saying "no no he'd be way bigger if he was taking steroids" fkn idiots.. people think you take roids one time and gain 60 pounds of muscle. This is straight up hard a$$ work to do this. I sacrifice my day plans around my meals (where I'm gonna be so I can eat), put in 10+ hours in the gym a week, stuffing myself to the point of hating food etc etc. This is hard work.

F*** them.
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Amen... I hate that hype about being able to just blow up... All we're doing is putting a little fluid on the fire, we gotta start the flames ourselves. hard work and a **** LOAD of food. A few guys at the gym were telling me that I looked like I was running a cycle and all I tell em is "apparently you dont know how important diet is" lol and just leave it at that..

my friends... theyre too busy doing their thing and they saw me the other day and said im lookin jacked. Thats about it. But none of those suckers would actually look down on it, they would be trying to hit me up for some like a bunch of retards haha.
 
chocolatemilk said:
Where were you guys when I needed some defense yesterday...

I've already been fighting off my GF, her family, and my family about gaining some size so fast... yesterday I got slaughtered by all my friends at the table lol. I hadn't seen them all for about a month.

Everyone molested me about gaining some size my god.. "What are you taking?!?" "Can I come workout with you?!?!" hahaha I liked it, but damn obviously someone mentions "steroids" in a joking manner and the situation got a a little serious lol.

Then they all started talking seriously and all the girls at the table were like "You have to be taking steroids" in a half joking half serious manner.. I was thinking "Yea b*tches, chocolate god damn milk is on the good stuff" but really it came out "I'm just eating lots of food" LOL.

Man for like 25 minutes me and steroids were the subject of discussion. All the guys started saying "no no he'd be way bigger if he was taking steroids" fkn idiots.. people think you take roids one time and gain 60 pounds of muscle. This is straight up hard a$$ work to do this. I sacrifice my day plans around my meals (where I'm gonna be so I can eat), put in 10+ hours in the gym a week, stuffing myself to the point of hating food etc etc. This is hard work.

F*** them.
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LMFAO, your friends are so stereotypical and sound like my friends xD.

Focking ignorant tards, but you gotta love em..
 
Your friends are supposed to bust your nuts if they see you gain 15 pounds in a few weeks. I'd be doing it too, except I'd just be calling you a fatass. Laugh it up with them... they're all jealous anyways. The guys want your muscles, and the chicks want your ****, that's how it works when u are all muscled up.
 
UnrealMachine said:
Your friends are supposed to bust your nuts if they see you gain 15 pounds in a few weeks. I'd be doing it too, except I'd just be calling you a fatass. Laugh it up with them... they're all jealous anyways. The guys want your muscles, and the chicks want your ****, that's how it works when u are all muscled up.
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When im all muscled and pumped up, my friends do call em a roided fatass lol..
 
Just tell 'em what I tell 'em: "That's why you have body by Bud (Budweiser), and that's why I look the way I look...'cuz while you're f*cking around, I'm in the gym busting my ass"...and leave it at that. You don't owe them any explanation for/of what you are using and how. I remember getting in a couple of fights some years back when a couple dudes remarked that I must be on steroids and demeaning my hard work.
 
SouthernCharm said:
my friends... theyre too busy doing their thing and they saw me the other day and said im lookin jacked. Thats about it. But none of those suckers would actually look down on it, they would be trying to hit me up for some like a bunch of retards haha.
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Haha that's how they are. If they believed I was "on" they would no doubt follow me to the dark side. They're all begging to follow me on my workouts now.

gamer2be08 said:
LMFAO, your friends are so stereotypical and sound like my friends xD.

Focking ignorant tards, but you gotta love em..
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Straight up lol. They are so uneducated and ignorant.. gotta love them.

UnrealMachine said:
Your friends are supposed to bust your nuts if they see you gain 15 pounds in a few weeks. I'd be doing it too, except I'd just be calling you a fatass. Laugh it up with them... they're all jealous anyways. The guys want your muscles, and the chicks want your ****, that's how it works when u are all muscled up.
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Yea you're right bro. I'd be all over them if they did the same too.

Unreal... it sure felt that way being the subject of discussion for 25 minutes lol. I'm not gonna lie I was soaking it up like a sponge.
 
had a discussion in my gym about elite power lifters w/ 1k squats. some ewok looking manlet 5'5'' 160lbs hairy as fck said just take roids youll get there.

yeah ok ****got, inject 10ml of test a day n you still wont be able to do that lol
 
ex-tightend83 said:
Just tell 'em what I tell 'em: "That's why you have body by Bud (Budweiser), and that's why I look the way I look...'cuz while you're f*cking around, I'm in the gym busting my ass"...and leave it at that. You don't owe them any explanation for/of what you are using and how. I remember getting in a couple of fights some years back when a couple dudes remarked that I must be on steroids and demeaning my hard work.
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budweiser lol.... I enjoy it more than get mad. I love the controversy and being the center of it haha. I've always loved when people hop on my nuts when I blow up. It's a good feeling. Like my hard work is paying off.
 
chocolatemilk said:
Haha that's how they are. If they believed I was "on" they would no doubt follow me to the dark side. They're all begging to follow me on my workouts now.



Straight up lol. They are so uneducated and ignorant.. gotta love them.



Yea you're right bro. I'd be all over them if they did the same too.

Unreal... it sure felt that way being the subject of discussion for 25 minutes lol. I'm not gonna lie I was soaking it up like a sponge.
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Ahhhh shiiitt, starting to sound like HTC now ;)
 
GeekPoop said:
had a discussion in my gym about elite power lifters w/ 1k squats. some ewok looking manlet 5'5'' 160lbs hairy as fck said just take roids youll get there.

yeah ok ****got, inject 10ml of test a day n you still wont be able to do that lol
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Hahaha man... it pisses me off that people think that. I wish everyone was like you guys and appreciate hard work on roids that pay off and congratulate the hard work instead of blowing it all away saying "mehhh he's on steroids."
 
chocolatemilk said:
Hahaha man... it pisses me off that people think that. I wish everyone was like you guys and appreciate hard work on roids that pay off and congratulate the hard work instead of blowing it all away saying "mehhh he's on steroids."
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I mean they do help but its not like i sit on my couch w/ a bag of doritos watching oprah and leave swole. fckin tards
 
GeekPoop said:
I mean they do help but its not like i sit on my couch w/ a bag of doritos watching oprah and leave swole. fckin tards
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You're right. I sit on the couch with Cheetos and watch Jersey Shore and I fokin leave SWOLE lol
 
gamer2be08 said:
Your also a friggin Hulk lol.. I'd expect that out of you.
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Lol wait till I get back on cycle. Reading logs in the anabolic section is a bad idea lol.

ex-tightend83 said:
Good job.
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Thanks man first time doing it. Was in the middle of a chest and shoulder workout. Saw a guy doing 1 arm DB rows with 70s. Did a set with the 70s to feel it out then went for the 115s.

Hey chocolate u should def try them out. I plan on adding them in for sure.
 
DAY 26

DAY 26

10 mg SD, 15 mg Epi preWO

10 mg SD, 15 mg Epi preWO

Had a full chest, tri's, and shoulders workout today. First one on Epi. I see a difference in definition all over my arms, shoulders, and upper chest and a big difference in size still. On SD alone I just saw a difference in size but I'm really seeing a "hardening" effect.

I feel very hard all day long. I love it. I love the tight feeling.

Everywhere on me is hardening except my stomach lol, I've neglected it a bit trying to achieve mass. I'm getting the exact look I want in my upper body but not on my stomach. I don't mind the trade off to be honest right now.

Strength gains:

I didn't notice any strength gains on my bench today. Usually it goes up every workout by a couple reps, it's insane, but not this workout.

I definitely saw in increase in strength in my shoulders today. Since my shoulder joint has gotten better its like my shoulders are starting to kick in because they JUST started gaining strength.

I only do one direct shoulder workout on my push days and it's the military press behind the head on the smith machine. Usually on that I do 155x8x8x8 or so... today I was doing 185 easily for x7x8x8.

I don't do too much free weight shoulder workouts because I feel heavy weights on shoulder are the an easy risk. I hate shoulder injuries more than anything or shoulder pains so I stick to very "controlled" smooth workouts for them.

I didn't try the 1 repMAX today guys. Honestly, I've been ripped all day LOL. Even at the gym today. I normally hate rippin and doing anything especially working out but I just hit like 1/4 of a bowl every hour-couple hours and I've been feelin damn hungry for my once daunting meals.

Anyways, wasn't 100% because of that lol. It definitely takes some of my drive in the gym. Another trade off I don't mind right now lol.

Ps don't be a fool and quote this long thing lol. My bad for the long updates lately but just got back in after those few days of rest.
 
Hawk I'll check them out next back workout for sure. Good job bro. I'm always in for trying different workouts.. you always find some that you love.
 
Tomahawk88 said:
Not to sound like Im bragging but 115 for 7 reps today. Im going to go ahead and claim beginners luck.
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Tomahawk88 said:
Lol wait till I get back on cycle. Reading logs in the anabolic section is a bad idea lol.



Thanks man first time doing it. Was in the middle of a chest and shoulder workout. Saw a guy doing 1 arm DB rows with 70s. Did a set with the 70s to feel it out then went for the 115s.

Hey chocolate u should def try them out. I plan on adding them in for sure.
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Solid rows bro.. I best you're a beast in the gym tho. And about reading logs... Yeah they make you have an itch dont they? LOL... One you can't really scratch without being ON ;)
 
chocolatemilk said:
DAY 26
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Still a good workout bro.. Nice. I like the behind the neck presses but like you I'm afraid of leaving my shoulder suseptible to injury. I think if its one thing you can be cautious on is your shoulders. IMO they might effect your whole upper body portion of your workouts. And that would suck

Day 26 Eh? Wait til that 3rd week of Epi you're gonna get another kick in the pants and your strength is gonna fly up a little more. That's what happened for me. Then I started feeling lethargic the last couple of days, but in the gym I was still unstoppable.

Definitely recommend the nolva/clomid combo. I'm only on day 2 but I'm feeling a lot better. No adverse sides from frontloading the clomid either
 
I love the ignorance infused steroid discussions.

Most people only get their information from the media regarding steroids.

Anyone in the know, 9 times out of 10 just keep their mouth shut when that panadora's box gets opened up.

Unless there is some terrible misinformation, bashing going on, I just let it roll.

I just say "protein, oats, squats and deads. Try it sometime. "

I lol when i hear, "what's a squats"?

:)
 
Kristofer68SS said:
I love the ignorance infused steroid discussions.

Most people only get their information from the media regarding steroids.

Anyone in the know, 9 times out of 10 just keep their mouth shut when that panadora's box gets opened up.

Unless there is some terrible misinformation, bashing going on, I just let it roll.

I just say "protein, oats, squats and deads. Try it sometime. "

I lol when i hear, "what's a squats"?

:)
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WHATS A SQUATS?LOL

I LOLED. THat's STUPID right there bro LOL
 
Kristofer68SS said:
I love the ignorance infused steroid discussions.

Most people only get their information from the media regarding steroids.

Anyone in the know, 9 times out of 10 just keep their mouth shut when that panadora's box gets opened up.

Unless there is some terrible misinformation, bashing going on, I just let it roll.

I just say "protein, oats, squats and deads. Try it sometime. "

I lol when i hear, "what's a squats"?

:)
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I find the confusion around dieting funnier than confusion around supplements or training.

My co-worker said something like "youre so lucky you never have to diet" as i walked out of the breakroom at work with my 3pm cottage cheese snack. He started talking about how I clearly just eat whatever i want cause i have like 3 or 4 meals at work while he watches his diet so closely, only eating the 100 calories snack packs of oreos or nacho chips.

I tried to explain that although portion control is important, macro nutrients are important too. That 700 calories a day of carbs and trans-fats is worse than 3000 calories with at least 250g protein. Fell on deaf ears.
 
Yeah I thought you ate cheese burgers preworkout and tacos post workout. Macros?? Is this some new eating technology? I want some macros man how much they run?
 
How about my sister waiting a month till her reunion to start taking OEP. Oh and she didnt ask me about it till AFTER she bought it when she knows Im a supplement junkie. Oh and she drinks A LOT on the weekends. Some people are just lost causes.
 
Tomahawk88 said:
How about my sister waiting a month till her reunion to start taking OEP. Oh and she didnt ask me about it till AFTER she bought it when she knows Im a supplement junkie. Oh and she drinks A LOT on the weekends. Some people are just lost causes.
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Well that was free money to USP Labs eh? Ive got relatives like that. I try and tell them everything you do has to be on point before you see a supplement making a difference and they're like "it says BURNS FAT right there on the bottle" LMAO
 
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