Welp I guess I'm at that age, I hurt myself sleeping more often than in the gym. Woke up this morning with a sore left shoulder. It hurts to reach forward or up- so much so that driving to the office, putting on a shirt, morning routine was difficult. Feels tight in left trap, tricep and rear...
Hi Gents,
My 35yo friend and training partner who has been on low dose test (90-300) base and anabolics for a few years while competing in mens physique wants to come off test to protect his fertility, and begin competing in kickboxing matches. I have never been on test so I am out of my depth...
I know there are cheaper protein options, but for $2.40 a can, it's better (and maybe cleaner) than most decent deals on clear whey. I have been slamming these during my cut and have loved the ease and drinkability. They are refreshing and easy to digest no bloat or discomfort and the...
Hi Gents,
I am experimenting with microdosing reta over the next few months to aid in my summer cut. Starting at 215 around 13% bf so the cut will not be too aggressive. 400 cal deficit adding 100 cal every week or two starting at 3,000. Train 2-3hrs 5 days a week. 3 1hr sessions of fasted...
L-Carnitine: 400 mg/ml.
AMP-5: 100 mg/ml.
ATP: 50 mg/ml.
Choline: 25 mg/ml
Magnesium: 20 mg/ml.
Vitamin B6 (pyridoxine hcl): 5 mg/ml.
Vitamin B12 (methylcobalamin): 1,000 mcg/ml.
I picked up Mikes inj. L-Carnitine "AMP-Extreme" which includes AMP-5 and ATP plus the above ingredients. I love...
Hello All,
I'm doing a 6 day long hiking/backpacking trek and wanted to see if anyone had any advice on supps to mitigate catabolism and enhance endurance. So far I am thinking EAAS to prevent muscle loss and cordyceps and ephedra for endurance. I'll probably also bring gummies, protein bars...
Hey all,
Bloods came back a little low in DHEA and slightly elevated cortisol. Doc suggested supplementing low dose DHEA (eod) obviously- but last time I did that I got a little gyno flare up. Are there more fun compounds that will increase DHEA like Epiandro or other Andros, or is that...
A friend of mine who will be competing for his Pro Card in Physique in 6 weeks is wondering how to get "paper thin" skin by his show date. He is already absolutely peeled around 5-6% bodyfat but has always had what he calls 'cow skin'. I know bodyfat and water obviously come into play, but...
I got duped years ago into buying some supps from a company called Vintage Muscle. Most of their stuff was garbage named after real gear. Couple months ago I found their fat burner product CLEN-XT50 in the back of my supplement cabinet when I ran out of my caffeine pill I like to use before...
I struggle with fairly frequent nighttime stuffy nose and want to know how you guys deal with it. I have a deviated septum from my years kickboxing, and use cialis, smelling salts, and ephedra too much - which obviously makes it worse. I'll use Afrin once a week (for fear of dependency), but I...
Just wanted to clue everyone in on something that cleared up backne in less than a week: THYME.
I haven't really ever struggled with skin issues but for the past few months had visible albeit mild breakout on my back that wouldnt go away. I tried extra L-Carnitine, lots of lufa scrubbing, less...
Is IGF-LR3 most effective 30 mins before or after workout?
Wondering if anyone has experience and or a preference administering IGF-LR3 post workout vs pre. Obviously the pumps would be better pre but I have found some anecdotal evidence that the hyperplasia, growth and localized (vs systemic)...
Any opinions on stacking 7-Keto (XI-KT from Iron Legion) with Epiandro, 4 Andro or other andros for a 7-8 week cycle. I am looking to get the most out of a 4 week IGF-LR3 run- and have heard it is better paired with anabolics.
Besides some mild PH/oral use 10 years ago I am mostly a peptide...
Last night I pinned Tesamorelin/Ipamorelin blend and within 60-30 seconds had to run to the bathroom to puke violently. This is the same source I have used for about a year now, and same vial I have used without issue this week. Always refrigerated. The only variable is perhaps injecting faster...
Just recovering from a week in bed with the flu after a week on vacation. While I tried to keep on my protein and cals and trained during the vacation, it got me thinking about ways to maintain muscle when you're forced to go off plan. Are there supplements or other tips you guys have found...
Hey All,
Recently started getting numbness in my right index and middle fingers into my hand. It is worst in the morning and wanes but does not completely go away throughout the day. I have heard that it is associated with Growth Hormone & Secretagogues, "is nothing to worry about" and will go...
Hey All
Missing the days of the blister pack Ephedrine and looking to explore more options as far as a quality Ephedrine / Ephedra Leaf / ECA product. I occasionally use Lipodrene but its a prop blend with all kinds of stuff in it including the dreaded Alpha Yohimbine. I'd like something...
Hey guys I am 35 and looking to optimize overall health and gains. My Doc wants to prescribe me Enclomifene. According to my latest bloods test levels are 600+ with no noticeable sides. While I plan on TRT when it is necessary I am trying to postpone that as long as my natural levels are decent...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.