James Tyr
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Get outta my head! LolLol. You even share one of my favorite quotes. "What are we doing tonight Brain?"
"Same thing we do every night Pinky. We're trying to take over the world!!"
Get outta my head! LolLol. You even share one of my favorite quotes. "What are we doing tonight Brain?"
"Same thing we do every night Pinky. We're trying to take over the world!!"
Pretty soon I am going to be accused of starting a fake account on here. Except you have photos and are way bigger than I am...I am should weigh 160. Haha.Get outta my head! Lol
You're a great dad..Legs/Shoulders
Feeling exhausted, too weak to write it down, lol.
Kept my squat game moderate but slow, with a 3.3.1 tempo. Did 6/6/5/5 with 225lbs. Goal is 10/10/10 with TUT before upping weight.
Daughter is hanging in and doing great. She told me that she is seeing progress in the mirror, after roughly 3 weeks (I'm playing along, feeding her illusion).
Well, not really to be honest. Only recently socializing more with her. I'm more the strict and less affectionate type, willing to change and working on it now.You're a great dad..
Dinner looks good. Looks like that rep was too light for her. She needs to up the weight. Lol.
Nah, it was a "forced smile" .Dinner looks good. Looks like that rep was too light for her. She needs to up the weight. Lol.
Beautifully said. Hey so random question but you guys are speaking Spanish? I guess she's born there?Well, not really to be honest. Only recently socializing more with her. I'm more the strict and less affectionate type, willing to change and working on it now.
Communications with our kids is in Spanish. Me and my wife speak German to each other. Weird!Beautifully said. Hey so random question but you guys are speaking Spanish? I guess she's born there?
Hahaha, sounds like my house. There's Cajun, Creole, German, and English all spokeCommunications with our kids is in Spanish. Me and my wife speak German to each other. Weird!
My son was born in Brazil and my daughter in Paraguay. Its all a crazy mix.
LOL, I'll tell her that!You need to get a harness and have her learn how to pull a truck. Then if you ever break down you have a ride back to town and she doesn’t miss training
He posted a link in his other thread you must of missed itWhy wasn't i tagged to this?!?
I was wondering where you went.Why wasn't i tagged to this?!?
Psshh sounds like an excuse to me!I was wondering where you went.
Can't leave out ebonix, gotta have that these days.Communications with our kids is in Spanish. Me and my wife speak German to each other. Weird!
My son was born in Brazil and my daughter in Paraguay. Its all a crazy mix.
That's awesome..I'm doing English Swedish and as spanish myself. It's funny how the Latinas shift language due to moodchange. Spanish is almost mandatory when she's angry hahaCommunications with our kids is in Spanish. Me and my wife speak German to each other. Weird!
My son was born in Brazil and my daughter in Paraguay. Its all a crazy mix.
When I'm angry I use mainly German. My daughter doesn't understand the meaning -but the words sound way harsher in German.That's awesome..I'm doing English Swedish and as spanish myself. It's funny how the Latinas shift language due to moodchange. Spanish is almost mandatory when she's angry haha
Haha it does. I speak a little German but I'm not fluent. It's not crazy far away from Scandinavian languages. Sweden is probably the one that reminds me the least of German though, at least by the accent. Danish accent especially when speaking English is so close to German.When I'm angry I use mainly German. My daughter doesn't understand the meaning -but the words sound way harsher in German.
Beautiful young lady !!
Now you all know why I have to look scary. Her first boyfriend has to sh1t his pants when introducing himself to me.Beautiful little girl HGP!
I got two daughters so I know the battle !!Now you all know why I have to look scary. Her first boyfriend has to sh1t his pants when introducing himself to me.
I have 3, but 2 are adults already so I dont have to worry about those 2 anymore. The last one is gonna be a NUN though. LolI got two daughters so I know the battle !!
See? TUT is all your legs need, you can feel it! Foot placement on the hack squat is key. Higher on the platform trains mostly hams, lower (away from the upper border) is quads. I'll keep doing this "slow and low weight - full rom" until I have total weight control, especially from a lowest squat down position.hairygrandpa - based on your Smith machine partial squats for a burn, I decided to incorporate hack squats into my workout. At first I was going to use the machine like you used the Smith - but I decided to do super slow leg extensions (4-6 seconds up, 2 second pause, 8-10 seconds down) and superset those with the hack squat. I have NEVER felt like I created as much force with my quads as that created. I went full range, very low on the machine. But because it was a fixed machine I had no points of failure before my pre-exhausted quads. That last rep was a grind the entire way up. The contraction was unreal.
Oxygen tent?Looking to enhance recovery.
Any supplements, potions, magic pills (beside roids), minerals, voodoo to help with recovery?
Suggestions welcome!
Don't tell me to eat right and sleep long, doing that already. Cortisol is kept low with 1-2gr vit-c/d.
Crack, heroin, any drug the cartels are shipping to America. Lol. Mary Jane cookies will help you sleep more. And VooDoo doesn't work trust the CAJUN. LOL
Fugg you both, LOL! What's next? Cryogenics?Oxygen tent?
Percussive massager - https://www.padousa.com/pado-pure-wave-cm7-body-facial-massager/Fugg you both, LOL! What's next? Cryogenics?
Well, THAT is actually a good idea. I only need a clit to make it work... wait...that would cure hysteria -not helping recovery.Percussive massager - https://www.padousa.com/pado-pure-wave-cm7-body-facial-massager/
I'm still working on the Bacta tank prototypes.
Lolz, there's a $600 version of this NBA players use, Theragun. But yeah, I had some locked muscles after the grand-mal seizure and with preggo wife back then, I needed to help myself... This helped unlock muscles deep in my back. Also supposed to be good to break up scar tissue, perhaps from pins?Well, THAT is actually a good idea. I only need a clit to make it work... wait...that would cure hysteria -not helping recovery.
Something like that?Lolz, there's a $600 version of this NBA players use, Theragun. But yeah, I had some locked muscles after the grand-mal seizure and with preggo wife back then, I needed to help myself... This helped unlock muscles deep in my back. Also supposed to be good to break up scar tissue, perhaps from pins?
But you're right, it's super vibrator tech too!
If I were in spending mood, I would think about getting something like it.Lolz, there's a $600 version of this NBA players use, Theragun. But yeah, I had some locked muscles after the grand-mal seizure and with preggo wife back then, I needed to help myself... This helped unlock muscles deep in my back. Also supposed to be good to break up scar tissue, perhaps from pins?
But you're right, it's super vibrator tech too!
BrutalSomething like that?
...would work great on hemorrhoids too, I guess....
Well my version is only $139. Not $600. So that's like 3 bottles of something for a good massager. The long neck handle on mine makes it easy to reach your own back, while being relaxed.If I were in spending mood, I would think about getting something like it.
Honestly, I was looking more for some supplement, magic pill or something.
You are NOT human!My recovery consist of resting 1 to 3 times a week and cold showers.