ma70
Well-known member
Please keep us updated. Have you noticed the glycogen effects disappearing?
After a 3 month run, I'll definitely keep everyone posted about what happens when you come off of it. I wanted to wait for a couple of workouts (I've only had 2 workouts so far off of it) and some time before I made some definitive statements. I don't want to mislead people. But for these 3 months, the recomp effects have been amazing. My waist is slightly slimmer, yet I noticed shoulder/leg hypertrophy and increased strength on my main lifts (I can tell by how clothes fit on me because I wear some form fitting stuff).

. Dress pants and suits in general are a major PITA.......