I agree! They are a necessity! LolSunday naps are the best !!
I agree! They are a necessity! LolSunday naps are the best !!
Lol Something like that...I was almost in tears with the destroyers!Those destroyers I tell ya! Beast mode must be your middle name.
Aww you should've taken one.The voluminator, at it again.
I wanted a nap so bad yesterday.
I don't think I'd make it through if they were full range...they're rough!My destroyer sets suck compared to this. I have a hard time doing 60 reps of anything except push-ups...lol
You're too sweet!...I just know I'm stronger than that! I was doing 125 for 8 not too long ago...just have to remember it will come back and plus I'm not training for strength right now.Don't underestimate your bench. You're pretty strong.
Who's the supermodel?
You're stronger than me. I was strugggggggggling today! Wtf is wrong with me?!?!?You're too sweet!...I just know I'm stronger than that! I was doing 125 for 8 not too long ago...just have to remember it will come back and plus I'm not training for strength right now.
Dirty ole man...Kat... next time please wear white... thanks! oh and kick ass workout
I was thinking the same thing but did not want to be the "Dirty Old Man"Kat... next time please wear white... thanks! oh and kick ass workout
Thank you Brian!Looks like everything is coming along. See a much increase in definition!
No way!! You're crazy strong! You could totally out do me on lowers any day!You're stronger than me. I was strugggggggggling today! Wtf is wrong with me?!?!?
Kat... next time please wear white... thanks! oh and kick ass workout
nothing dirty in here... just clean (Wet) white tees~
I was thinking the same thing but did not want to be the "Dirty Old Man"
You guys are cracking me up! I think white would be a little distracting! LolDirty ole man...
I ran out of Stimul8 months ago. Mixed up a sample pack I had and BOOM! - my double pull-ups session!! Killer Kat is still the workout queen!I like a mid-day STIMUL8 sometimes too.
A woman being indecisive? No...
lol
Jk
Lol ikr I am usually pretty indecisive.I like a mid-day STIMUL8 sometimes too.
A woman being indecisive? No...
lol
Jk
Thank you! Kleen writes my workouts for me!nice drop sets.. who designs your work outs? or do you just fly by the seat of your pants?
Is that what powered it?? No wonder you went for both! Lol... Thank you Mark!I ran out of Stimul8 months ago. Mixed up a sample pack I had and BOOM! - my double pull-ups session!! Killer Kat is still the workout queen!
Thank you Simon! Missed you!Strong pair of session Kat... just getting caught up..
THanks! Enjoy your long weekend!Thank you Simon! Missed you!
Haha just being honest!lol at the drenched and almost in tears statement!! good stuff kat
Thank you! Not sure... I really need to get a phone or camera. I just hate taking my ear buds out! LolAwesome work today Kat. When are we seeing a DL video again?
Haha thanks! I'll take that as a compliment!Just realized the "no rest" between exercises in a circuit. You've taken TUT to an extreme there. One circuit is a full workout for most. You do 2 circuits, with no rest! Clinically proven - you are insane girl!
True. I forgot that part. You don't have any old iPhones lying around?Thank you! Not sure... I really need to get a phone or camera. I just hate taking my ear buds out! Lol
That's what I do. I only use it for gym video, so I only have to charge it once every 2-3 weeks. It's off the rest of the time.Yeah we have a really old iPhone 4 that I should charge up and use...just can't seem to remember to charge it when my daughter isn't using the only 4 charger...just gonna have to do it
You use an Iphone 4 for your videos? That is pretty good quality for that camera..That's what I do. I only use it for gym video, so I only have to charge it once every 2-3 weeks. It's off the rest of the time.
Yup.You use an Iphone 4 for your videos? That is pretty good quality for that camera..
Great workouts Kat!
I have an iphone 4... it takes sh*t pics.. i know i know its the Canadian version...Yup.
Pics and video are different.I have an iphone 4... it takes sh*t pics.. i know i know its the Canadian version...
Like paparazzi? lolWell I remembered the old phone but could be get any good angles for the exercises today...can someone follow me around to get a good angle? Lol
Haha oh yeah! ...not...just randomly when I need it! LolLike paparazzi? lol
Yess!!! I've got a fancy camera if you wanna borrow it! ...thank you!Another excellent day in the gym! Wow...
Umm... I will buy one of those fancy cameras and follow you around lol